Aksis Lifestyle レビュー 

Mike is great - friendly, approachable and he knows his stuff. His gentle encouragement I provided the motivation needed to get up and get moving… highly recommend!

I started training with Mike in my late 50s when I was going through the menopause - my mum had suffered with osteoporosis and although I’ve been a regular gym goer for many years I needed encouragement to train using weights. I mentioned what I assumed to be inevitable weight gain (the dreaded middle aged spread) at my first session and we talked about nutrition, portion sizes etc whilst I was training. The word diet was not mentioned once. With Mike’s gentle encouragement I managed to lose 2 stone and got back to the weight I had been throughout my 20s and 30s. I cannot recommend Mike highly enough - he somehow manages to make a training session fun as he continues to gently push me out of my comfort zone.

I really enjoyed training with Mike and Aksis Lifestyle. Mike is very knowledgeable but approachable and my nerves of working with a PT soon disappeared. I saw great results and enjoyed every session

I contacted Mike earlier this year to support with advice and body confidence for my teenage son. After only three months my son was taking better care of himself and felt able to walk into a gym at University and engage in fitness.
Impressed by my sons enthusiasm following his PT sessions I also embarked on some 121 training to help with strength and weight loss which has certainly got harder in my late 40s.
After nearly 3 months I am feeling much healthier and certainly stronger. I really enjoy the sessions with Mike and the fact that he chats away for the entire session - it keeps me going and is actually great therapy!
I had originally planned a short series of PT sessions however enjoy the weekly commitment and the results so much I’m just going to keep turning up!
100% recommend

Mike has provided me with training, advice and support over a number of years and I cannot recommend him enough. Extremely knowledgeable and tailors everything to each persons own abilities, ailments etc and focuses a lot on technique and form. Exceptional nutritional knowledge too.

Mike has been my PT for about a year know, I decided to do the GNR this year and Mike was a massive help, he’s helped with my fitness and nutrition, he even got me to drink water 😂 (not something am very good at!).
Mike is really good in pushing you to get the most out of each session!
He even says”please” a lot when asking you to do things you know are going to hurt !
Highly recommend him as a PT.

I contacted Mike prior to my teenage son entering a grueling sporting event. I wanted to make sure he was fuelled correctly in advance of the event and ate correctly afterwards to ensure optimal recovery.
Mike was brilliant. My son really engaged with him and listened to his advice in a way he never would have listened to us, his parents. This meant that the excellent plan Mike produced for us was followed to the letter in the lead up to the event and afterwards. My son achieved amazing results at the event, much better than he had hoped for and he believes this is in part due to the changes he made to his diet thanks to Mike.
Would highly recommend Mike for nutritional advice.

As a gym goer, I have always participated in class based exercise and rarely trained alone. I use to do a class involving weights but started to get wrist pain and had to stop. I wanted to continue weight and resistance training but found the free weight area quite intimidating.
I went to Mike, explained the wrist issue and asked his help to develop a programme with exercises which protected my wrists but gave me the resistance workout I needed. Mike just has so much knowledge. He analysed the movement which was causing the problem and has tailored a programme where I can train safely with great technique and posture. I have never looked back. It is a fun and friendly environment to work out in, where he instinctively knows how hard to push you. Every session I have with Mike I feel I work harder and harder.
Mike is a training and nutrition expert. He's a great guy who will put you at ease. He will listen to what you want and deliver a programme to achieve it. If you decide to give Mike a go as a PT you will be in the safest and most knowledgeable of hands. Highly recommended.

Mike is a wonderful PT and nutritionalist! I couldn’t recommend him highly enough.

⭐⭐⭐⭐⭐ If, like me, you’re initially apprehensive about personal training and uncertain of the benefits that can be achieved, then read on as I aim to convert! Mike is highly attentive to your personal goals and helps shape both your body and mind to ensure you achieve those goals with as minimal (or maximal, if you want!) disruption to your life, thus ensuring longevity in the gains you make. As exhausted as you are, the sessions never feel like a chore. The nutritional knowledge that Mike teaches during the sessions has been invaluable to me in making effective lifestyle choices at minimal costs.

In terms of professionalism, Mike is unmatched, however, his interpersonal skills are really what sets him apart, he’s a great trainer but more importantly he’s a great guy. This is testament to the fact that I had initially planned to undertake personal training for 5 months and 2 .5 years later, still with Mike, still cursing modestly under my breath as I push out the final reps with his encouragement!

Mike has been my PT for a number of years now. He is extremely experienced and easy to get on with. In addition to exercise and weight training he is very knowledgable in regards to nutrition and health. He trains both men and women of various ages. I highly recommend him.

I’ve been training with Mike for a number of years. Having worked with various PTs in the past, I’d never found a program that worked for me long term… until I found Mike! He helped me to get into the shape I wanted for my wedding using realistic and sustainable diet advice. A year on and I was still loving the program, maintaining my new weight and hitting new PBs in the gym.

He’s now helping me get back on my feet after a twin pregnancy. I wouldn’t trust anybody else so soon post natal, but his expertise on rebuilding yourself gradually after pregnancy is second to none!

I always leave Mike’s 1:1 feeling positive and improved in my pursuit of strength and functional well being. Great trainer!

Worked with Mike for a long time and he's definitely the best PT and nutritionist in the business. Never makes you feel bad if you don't stick to everything 100% or you have a bad day, just gives you advice to get back on track and not give yourself a hard time!

Also the best person to have conversations with about dogs whilst he's trying to make you deadlift more than your bodyweight!

I’ve been working with Mike since October last year in an effort to get fitter, healthier and lose weight after being diagnosed with PCOS and struggling with fertility issues. It was important to me to get the right trainer as I struggle with my mental health and I needed someone who understood and supported me when I might be a bit all over the place!

Mike is 100% that PT. He’s calm, supportive, friendly and put me at ease on the very first session. He’s incredibly knowledgeable, not just about training and fitness, but on all sorts of health conditions and general health and well-being. He knows a lot about PCOS and has helped build this into my sessions and support outside of my training session. He’s always at the end of the phone should I need advice or support and you can tell he genuinely cares about his clients. Mike has a clear passion for his job and helping his clients which shines through in every session, conversation or text. I’ve had my ups and downs since October and Mike has been a constant and steady presence throughout which is exactly what I need. I wouldn’t have anyone else as my PT and I am beyond grateful for all his help.

I’ve just attended one of your courses and wow! You delivered your knowledge exceptionally well and made this tired Mum of 3 feel inspired and motivated ! Thank you so much once again! I’m very much looking forward to the next course !

Mike is very knowledgable and helped me get to a healthy sustainable weight which I wouldn't have achieved without him

I recently attended one of Mike’s nutrition based sessions (virtually) and can highly recommend this to anyone looking to lead a healthier lifestyle. Mike is very knowledgeable, engaging, and passionate about the subject matter, making it a great experience for all attendees. Mike provided a wealth of new and practical information on nutrition, and how I can simply tailor this to mine own lifestyle.

I would highly recommend these sessions to anyone seeking a better understanding of nutrition and looking for practical advice on how to improve their health and well-being.

Mike’s enthusiasm and expertise on the subject, coupled with engaging activities and practical advice, resulted in an excellent learning experience for the audience (both virtual and in person).

I left the presentation feeling inspired and motivated to take steps towards healthy habits.

I recently had the opportunity to attend Mike's nutrition course, and I can confidently say that it has significantly influenced my perspective on diet and my overall relationship with food. It would be an understatement to say that the course was eye-opening; it truly revolutionized the way I think about my eating habits and nutrition. As someone who has always struggled with food and diet, Mike's insights have provided me with a fresh and insightful approach to nourishing my body and maintaining a healthy lifestyle.

Mike is an experienced and very knowledgeable personal trainer and nutritionist. Highly recommend.