I don't know where to start. This woman performs actual miracles. As people are quite sceptical and nervous to start such a life changing journey, I understand how much pressure we put on ourselves. I... ãã£ãšèŠã
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Can't recommend these guys enough! They go above and beyond every single day and offer support like no one else. I've only had positive experiences with Winning Fitness, they're friendly, approachable... ãã£ãšèŠã
The support from Jamie is amazing. Thank you Jay for everything credit to the team. I learned weight loss is not linar, how your body fluctuates I now understand my body more, how to juggle events, ho... ãã£ãšèŠã
The support I received from Mica was first class, any little question or tweak to my plan was acted upon and she made me feel like I could actually achieve my goals. Never underestimate the power... ãã£ãšèŠã
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WinningFitness is a online coaching company helping women over 30 with 2+ stone (28+ lbs) to lose â especially those with PCOS, hormonal challenges, and a long history of failed diets. From all parts of the world, UK, USA, IRE & UAE We specialise in evidence-based fat loss without extreme restriction, meal plans, or endless cardio. Our clients are women whoâve tried it all â Slimming World, bootcamps, tracking apps â but still feel stuck, frustrated, and defeated. Our method focuses on sustainable structure, real food, and deep daily support â helping clients lose weight without giving up their life. Weâve also helped hundreds of busy men over the years lose 20â40lbs and rebuild their confidence, but today our mission is laser-focused on empowering women who feel like their body no longer responds the way it used to. With over 1,000 client success stories, we help people win in fat loss â for good
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Iâve been with Mica and the team for 16âŠ
Iâve been with Mica and the team for 16 weeks now and itâs been the best decision Iâve ever made!
The love and support, care within the groups and from Mica and the team themselves is amazing.
Iâve gone from hiding away in baggy clothing, not feeling worthy enough, no confidence, to thriving and feeling confident with how I am looking and actually starting to love myself AGAIN!
I still have a long way to go on my journey, but I couldnât do it without Mica and the team!
So I am ever so great full to them ð
Bring on the rest of my journey with you x
Best money I have ever spent.
The amount of love and care the team have poured into my life is the best kid of surprise.
There is no judgement, just pure motivation and guidance.
I have never used a coach like this before and now wish I wouldâve sooner.
After yo-yoing around the same weight for months on end with a different company I was close to packing in the weight loss all together thinking it was my fault. 3 months down the line with Jay and Mica cheering for me everyday, Iâm the lightest I have been in 10 years!
Winning fitness is worth every penny..
These ladies are absolute miracle workers. I got my first office job and just piled on weight as I had no idea on meal planning and was hardly moving. After hearing about this service through my cousin, I had to give it a go. Mica, from the get go, has been so friendly and down to earth and really got me to settle into this idea. Then I met Jay, what an absolute angel she is. Jay is so fabulous at what she does and is so caring. Answering my barrage of messages almost immediately when there is so many of us !!! She never makes you feel bad if things hit a wall and youâre struggling, she is immediately on it to help you fix it. This journey has changed my life in these last 5 months, so much so Iâm staying on for another 6. I have regained confidence that I lost years ago. Such a community theyâve built, and what beautiful people they are. Thank you, from the bottom of my heart.
Life changing coach
Over 15kg down and half way to my end goal. Never did I think I would gain as much as I have from an online coach. Mica has turned up time and time again and helped me to develop healthy coping mechanisms and stick at it when it seems tough. PCOS no longer defines my ability to loose weight. And my weight is no longer a barrier for fertility treatment.
No sales type pitch, just frank and honest discussions, with no pressure to join. Best decision I have made for myself and my health.
Best thing I've ever done for myself
I honestly cannot put into words how incredible Winning Fitness has been for me! Iâve only been on the program for 2 months and the changes Iâve seen already are beyond anything I ever thought possible. Not only have I lost weight while eating all the foods i LOVE, but my periods have actually come back after being all over the place for so long (I have PCOS), this is something I never expected in such a short journey to fix.
A HUGE shoutout to Teigan, Mica and Keaton. You three are absolute angels. Their support, encouragement, and girl to girl real talk have made me feel so understood and uplifted every step of the way. They celebrate every win with me, no matter how small, and it just feels like having your own little cheer squad hyping you up daily. ðâš
So far I feel stronger, healthier, more confident, and honestly just more me again. If you're thinking about joining, do it!! Winning Fitness has given me results and confidence I didnât think were possible in such a short space of time. ððð
If you are thinking about joining all iâŠ
If you are thinking about joining all i can say is do it!!! What a life changing experience i have had so far, this is the best coaching experience i have ever had. Winning Fitness has the most fantastic and understanding coaches who really make you part of their beautiful supportive community! I will forever be grateful for the help they have given me and continue to give! Because of them i am a healthier and more importantly a happier version of myself, a person i had thought was lost. From my first call i knew i was in the right place!
So thank you to Mica, Keaton and Teigan, you really are the best at what you do!
Iâve been part of Winning Fitness sinceâŠ
Iâve been part of Winning Fitness since Feb 2025 and Iove it! I joined after wanting to change some of my habits and do my future self a favour health wise. Iâve lost the weight I wanted to thanks to brilliant coaching, support and communication from Jamie-Lee and Mica. Itâs very clear how passionate they are and how much they care about their clients. I have learnt a lot, Iâve implemented lasting habits, and Iâve got my confidence back too. I wouldnât hesitate to recommend to anyone wanting to make these types of changes - itâs absolutely not just another weight loss programme, itâs so much more. Something extra special is the WinFit community - so supportive of each other, celebrating wins and always showing encouragement! Thank you for everything âºïžð«¶ð»
Amazing support and donât feel like your on a diet
7 weeks in with these guys and the support and encouragement has been amazing, my coach is Will and I couldnât ask for anyone better , wasnât sure how I would feel with a male coach but why change something thatâs not broken !! Highly recommend to anyone thinking of joining , the daily message is just what you need to keep motivated and the community you get added to so one each for men and women is so good and needed to see your not the only one on a journey , loads of help and tips and talks about all kinds of things , you donât even feel like your on a diet
7 stone / 45kg LOST SO FAR
I can't even begin to explain how much Mica has changed my life. I'm the biggest skeptic who/ what to believe online. I tried so hard by myself but I just knew I needed support, no one believed in me, no one thought I could do it. I didn't. Sad, miserable and just wishing I could be 'normal!'
It all changed when I had a chat with Mica.
No one has ever empathised, been more genuine or believed in me more than this woman. She has built an army of inspirational women who I speak to more than my own family.
I will chat to anyone who will listen about this girl and please please take a chance if youâre considering it. Future you will thankyou, because I am so god damn proud of my 7 stone 1 pound loss so far but I'm so proud to have this girl as my friend
awful client care
absolutely awful client care. after telling mica i wouldnât be able to start up with the program after other things needing to take precedence, i was met with âi knew this would happenâ - who on earth says that to potential clients? eroded the little trust i thought weâd built up. sounds like mica is only in it for the money, money id rather keep in my pocket & invest in someone who actually has an ounce of professionalism about them. avoid.

Coaching Winningfitness ããã®åç
Mica is a miracle worker
Mica is a miracle worker. After having my son 4 years ago, and 4 years of being unable to lose more than a few pounds with diet and exercise; I was giving up hope. I came across mica on Instagram months before I made contact with her and what drew me to her was the fact she catered to hormonal women (which I knew I was) I was very negative about the whole thing and thought âit wonât work for meâ after finally taking the plunge on her Black Friday deal, Iâm so glad I did! 8 months later and I am almost 3 stone lighter!!! I am just over halfway on my journey now, but I canât believe Iv even got this far after all the years of trying. I havenât even stepped foot in a gym! Just simple walking and portion control - itâs mental! But if youâre thinking of doing it, just do it !! Thank you mica â€ïž
Best decision if you want a change in your life
From the first call with Mica I knew joining Winning Fit things were going to change. The amount of support and guidance and kindness when you join is just incredible, they make you believe in yourself and the results you can achieve with their help and support and your own mentality. I lost 12kg on my journey with them before I went travelling this year and excited to rejoin once im back. This is the best decision you can make for yourself joining this amazing community.
Mica the life changerâŠ.
I started with Mica in November 2024 feeling rubbish in myself. Iâd tried working with coaches before and they just did not work for me I barely lost any weight and the relationship just did not change at all. Since working with Mica Iâve lost 12kg and weâre still going, sheâs been so unbelievably supportive and completely changed my outlook on food. Iâm a massive snacker and donât get me wrong I still snack but the mindset has changed and I donât snack and binge regularly! She has changed my life and I feel comfortable in my body for once, I canât thank her enough and it was the best decision I made working with her.
Absolutely out of this world
Absolutely out of this world, not just have I lost weight, itâs been life changing. I now have a healthy relationship with everything in my life, not just food, myself, my family & friends, plus lifestyle & I could not be happier. The team are so supportive & are on this journey with me step for step. Best decision Iv made in my whole life.
The most worthwhile investment in yourself!
Winning Fitness is the first tailored personal coaching experience Iâve had and already my whole relationship with food has changed.
So much so that I donât feel like this is a diet at all but a total lifestyle/mindset change.
In what can be a very confusing industry, Mica and Keaton break everything down into easy terms with what works for you, individually.
The team go above and beyond to get back to you with feedback or advice (which is daily for me!) so you never feel unsupported. Iâm loving being part of the WF community and so excited for whatâs to come.
Leap of faith!
I can not explain how much this journey has changed my life and I am only 7 weeks in.
The drops have been consistent and the level of support is beyond anything I have ever experienced, even when using personal trainers.
This isnât just a fitness program, itâs a community of people who are going to cheerlead you through every loss and reassure and push you through every struggle.
If youâre thinking of joining, take that leap of faith and do it. You absolutely will not regret your decision!
The best thing I've ever done for me!
Mica, Jay and the team are fab. So supportive every step of the way, from the initial free consultation call, to the set up process and into the nitty gritty of the plan. I'm 6 months in, have lost 12kg postpartum, and feeling like I have my confidence back! PCOS and IBS symptoms at bay, and my periods are way more regular than they have ever been. It's a way of life, and just can't believe i struggled for so long before without it. Thank you guys ð
The BEST decision I made
The BEST decision I made. Mica and Jamie are 10/10 the best coaches you could ever dream of. I was skeptical of online coaches and I was about to give up with my weight loss journey but after my first conversation with Mica I knew it was different! This is truly a lifestyle change and they are with you every second on the journey. Iâve signed on for a year because I simply couldnât be without them! Iâm a stone down with 2 more to go. I didnât think I could ever get there, forever grateful for these girls!!â€ïž
The best ever!!!
The best ever!!!
Cannot recommend winning fitness enough. Forever grateful for you all ð«¶ð»
Going from the Cambridge diet to this has been LIFE CHANGING x
Mica is an absolute angel
Mica is an absolute angel! Can't thank her enough for all the support and guidance it has changed my life
Having struggled with hypothyroidism and Hashimotos for the last 7 years it has made my life so much easier - especially added in the Adhd brain decision making not helping things. Everything is honest and works with my busy lifestyle and career!
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