Custom Physique レビュー 

I worked with Jeremy for 3 years and across three different countries. He helped me achieve more than what I thought was possible. Tailoring all my workouts, nutrition, and even interests into exactly what I needed to motivate and drive me towards a top tier physique. He's extremely knowledgeable, passionate, and dedicated to you individually. If you're considering looking for a trainer to help you achieve your fitness goals and beyond. This is your guy.

Jeremy is a very skilled and knowledgeable instructor. He makes a real difference to my fitness level as I see him for strength training. Also he's very kind, patient and thorough. Overall a very enjoyable experience.

Jeremy trains me atleast once a week every week. I have had some health issues since my 20s. In my 30s now and wanting to try and get physically and mentally fit. I was anxious at first but Jeremy clearly knew what he was doing. Within 3 sessions I was dead lifting 45kg! Very happy with service. Thanks Jeremy!

I have worked with Jeremy for a couple of months now and the results are already visible, both in terms of strength, and also how the wardrobe fits!

No two workouts are the same and Jeremy uses his incredible knowledge to explain the different exercises, and how they’re working.

Every session is challenging and bespoke to make sure I’m pushed at all times and adapted while old injuries are worked on.

If you’re looking for someone who combines nutritional knowledge with motivational training sessions, which could almost be described as fun, Jeremy is your guy!

So valuable!!! I was sceptical going into it as I was pregnant, and thought it may not work for me. Jeremy tailors everything to you and your needs and creates such a bespoke programme. I felt supported and motivated at all times. The app is so easy to use and extremely useful. I was in a bit of a slump before going into this in terms of fitness, but this brought me right back. I felt stronger, fitter and more confident almost instantly. Couldn’t recommend it more.

I can’t even begin to thank Jeremy (custom physique) enough for what he’s done for me and supported me through. As a single full time working mum with very little time spare through the week for working out and healthy eating I thought it was going to be impossible.
I had massive doubts about signing up for a personal trainer but in the end it turned out to be the best decision I made to kick start me into being a better version of myself.
Jeremy took time every week to check in and see how I was doing and provided an insightful feedback video on what I’m doing great and what we can work on for the next check in to get the best results.
He tailored a plan around my busy lifestyle, I never felt deprived of foods or things I enjoyed. In the initial intake, Jeremy got to know what foods I liked and disliked and put this in place in a plan for me. I learnt a lot and I mean a lot about nutrition from Jeremy and how to maintain this.
The gym/workout plan was easy to follow and even gave me some home workouts for when I wasn’t able to get to the gym physically which I really benefitted from.
The weekly check ins gave me motivation as I felt I wanted to see the weekly progress I had made and kept me on track. He made a helpful plan for the week for me to see when I could go to the gym and when my rest days would be.
Overall I would highly recommend custom physique to anyone especially those needing a kick start into learning what works for you in terms of nutrition and workouts and actually wanting to see results.
I lost inches all over and changed my body so I felt comfortable in clothes I thought would never fit or look nice on me.
So a massive thanks and if you are in any doubt at all, take the leap he is fully worth it!

Jeremy is extremely knowledgeable and personable and gets the balance right between pushing for progress, whilst taking into account any injuries, etc

Would highly recommend

Jeremy is a fantastic coach!

He has helped me enormously during my bulking phase. I've had continued progress during my 4months on the program. I've also been very impressed with his level of knowledge & actionable advice.

I'll definitely be coming back to Jeremy when I need some more help in the future!

A breath of fresh air from the previous trainers I have worked with. Fantastic consultation period before getting started. Jeremy understands that a full time job, 2 kids to raise, 3 dogs to walk and a house renovation don’t make it easy to fit things in!

The conversations that we have had really dug into the goals, the why behind the reason for getting in touch and he actually listened about the foods that I wanted to eat and took into account the equipment that I had to work with in my home gym. There has been minimal changes to be made as he went to the effort to ask all the questions that other trainers overlooked in the consultation.

He helped me realise that in my personal situation I wasn’t necessarily looking for weight loss and it was more the physical appearance that I needed to work on.

He is never more than a message or a call away for any concerns that I have and he understands that life ‘happens’. I can’t recommend these services enough. If you aren’t sure who to go with, believe me that I have tried a few trainers and this one just seems to get it, look no further.

I’ll be honest—when I first considered hiring a coach, I was skeptical. Did I really need someone to tell me what to do? Couldn’t I just figure it out on my own? Fast forward a few months with Jeremy at Custom Physique, and I can confidently say: I was so wrong.

Jeremy isn’t just a trainer—he’s a powerhouse of knowledge, motivation, and just the right amount of tough love. He knows exactly when to push, when to encourage, and when to remind you that, yes, you can lift that weight or push through that last set. He takes the time to explain the why behind the process, making sure you’re not just going through the motions but actually understanding and progressing.

What sets him apart is his ability to tailor everything to you. No cookie-cutter plans here—just smart, strategic coaching that gets results. I came in hesitant, and now I can’t imagine my fitness journey without his guidance. If you’re on the fence, take the leap. Your future, stronger self will thank you!

I Highly recommend Custom Physique—five stars, ten reps, and all the gains!

Custom physique is by far the best coaching I've received. The program is easy to follow and adjusted if needed.
I started a new career and needed to get up at 330am in order to fit in my workouts. I let Jeremy know and he adjusted the workouts to fit into my schedule and I'm still seeing great results!
If you are worried you don't have time, custom physique will help you make it work for you!
I have many allergies and Jeremy tailored my nutrition to account for those allergies.
When I'm feeling unmotivated, Jeremy is there to help push me through with great encouragements or good ideas to help break me away from those thoughts!
If you are struggling to see results or not sure where to start, start with custom physique! You won't regret it!!