Ehsun Life Coaching Ltd レビュー 115

I was slightly hesitant when I heard Ehsun talk about his program on social media but after completing the 12 week course I can confirm that it truly works. I lost about 8 Ibs (3.5 kgs) on the program, all while traveling extensively and being super busy with business and family commitments during the 12 week program. What was equally helpful was the emphasis on stress management and the simple, useful, easily applicable real life tips and routines that Ehsun guided me through and helped me to incorporate into my daily routine. It helped to bring my stress levels from 8-9 to about 2-3 which had massive effects on my health and well being.

On a personal level, Ehsun is extremely personable, trustworthy and non judgmental and I learned a lot from him. Would recommend this program to anyone struggling with weight issues and stress management. Don’t wait, invest in yourself now!

After following Ehsun's account on Instagram for a couple of months and watching his inspiring weight loss reels, I bite the bullet and decided to invest in myself and signed up for the weight loss blueprint mastery beginning of December 2021 and it has honestly changed my life for the better. In a month and half I lost 1.5kg with ease and the blueprint changed my way of thinking with weight loss. For so long, I would restrict my diet and feel miserable, hated exercise but forced myself to exercise to lose weight, and would get annoyed with myself if I indulged in junk food. Now I have a healthy relationship with food, I love exercising and have implemented the blueprint in my day to day life and my mental and physical wellbeing has improves significantly. I know this lifestyle change is for the long term. If like me before I signed up to the blueprint, you are struggling with weight loss, restricting your diet and feeling miserable, get in touch with Ehsun, it will be one of the best decisions you will ever make! It is the time to invest in yourself!

I reached out to Ehsun having followed him on Instagram for over a month. Though, initially I was sceptical, I trusted both Ehsun and the universe on this. So, I started doing the Weightloss Mastery Blueprint. A month later I had lost a total of around 17lb. It has been an awesome journey and I cannot thank Ehsun enough. I have a medical condition which halted my athletic career for over four years, but I stepped foot in the gym again recently and it's all thanks to the kick-start the blueprint gave me. It's given me a platform to raise the bar and perform optimally again. I am wearing clothes I didn't fit into for years again and I am now confident enough to go out to events. This programme not only helped my physical health but it's mentally prepared me for better things before I started marathon training again. I would highly recommend this programme to anyone looking to shift the weight, it works and it works wonders. It's been a game changed for me, mentally and it's continuing to be a life changed. I am forever grateful to, Ehsun. Such a star!

I just finished my 12 week program with Ehsun. At first, after 50 years of yo-yo dieting I was skeptical of what this easy magic was to lose weight. I am a licensed therapist and know that trauma and our past impact so many parts of our life including over eating . I have lost about 20 pounds and know that however much more I want to lose is within my own reach. Ehsun is professional, kind, trustworthy and available to his clients.
So much so I will begin another 12 weeks with him to truly master my own mind and mostly past insecurity that I did not have the power to make change alone. Ehsun never tried to sell me another 12 weeks, that was all my doing.
Ehsun’s program is not a low cost fix ; however, if you are like me , I have spent 10 times the amount it costs in my lifetime on programs that never last. I look forward to when he shows up in America or I get to London to give him a proper hug and thanks!
Who knew hunger was about a physical need….I certainly never ate that way my whole life!

I followed Ehsun’s Weight Loss Mastery Blueprint and was able to lose 4.7kg in just under five weeks! For a month, I would message Ehsun anytime and he would provide me with feedback and reassurance. I truly feel that this is an investment in my future and a way forward for my life. Some diets are temporary and then you go back to your old ways. The mindset shift provided by the Blueprint is one of the long term - not just a few weeks. I’m still on a learning process - I haven’t been the strictest adherent to the Blueprint at times but I’m still killing it. Essentially, Ehsun’s blueprint involves being in tune with your body and sets you up for a life of being a mindful eater and not an overeater.

Ehsun quite literally changed my life and everything we worked on has led to permanent changes. Life is full of ups and downs and the skills he taught me has given me the map to get back on track easily.
Would highly recommend, Ehsun is very knowledgeable and an all round great guy. He has a way of explaining things in such a clear way it's almost an art form in itself.

I would highly recommend Ehsun as a life coach. I had a significant amount of coaching with him throughout lockdown where he helped me to:
- change my relationship with food through hunger scoring;
- lose a significant amount of weight
- develop coping mechanisms during times of work related stress
- increase my confidence in my abilities in all aspects of my life
- sleep without relying on the radio to distract me.

Ehsun is very knowledgeable in his field and works really hard to provide up to date and appropriate support to all his clients.

I enrolled in Ehsun’s 12-week weight loss mastery program in January and it changed my life for the better! I’ve been overweight since I can remember and I lost 14lbs since I’ve joined this program! I eat whatever I want without thinking about gaining back the weight or feeling guilty. The lessons I’ve learned and the skills that I’ve mastered in this program will stay with me forever because the process has become a habit now.
Ehsun is one of the most genuine person you’ll ever meet and he truly cares about his clients. I wish more people knew about him and his program!