Emily is understanding and knowledgeable and was able to tailor my programme to my goals and take into account my personal circumstances and realistic time available each week. Her approach was consis... ãã£ãšèŠã
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I recently suffered an injury which meant l had lost strength & flexibility. I didnât want to just go to the gym to workout so decided to go the PT route & chose Emily. She spent the first session ass... ãã£ãšèŠã
Couldn't recommend Emily enough! I was so nervous about getting back into exercise after a bit of a break, but Emily put me at ease straight away. I actually really look forward to each session, and s... ãã£ãšèŠã
I've been coming to Emily's Fitness for a year now and am loving it! Emily takes my needs into consideration and adapts accordingly. For example, I had a frozen shoulder for a while so we worked aroun... ãã£ãšèŠã
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EmilysFitness priorities every customers goals/needs by developing individual plans and programme to help them achieve their goals. EmilysFitness offers lot of different services - Personal Training, Sport Massage, Online coaching, Nutritional advice and coaching, HIIT training + more. If you are struggling to get motivated or need that extra push to reach your goal, get in contact today.
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Hertfordshire, SG8, Royston, è±åœ
- 07968 269415
- emily.jelley@icloud.com
- emilysfitness.co.uk
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I really enjoy my PT sessions withâŠ
I really enjoy my PT sessions with Emily. I have noticed improvements in my fitness and strength over a few months. Emily is very flexible with timings and keen to accommodate my changing schedule which I really appreciate. Highly recommend!
2023幎10æ20æ¥
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Got me back on track
I have been training with Emily for 8 weeks now and am thrilled with the progress I have made in that time. I am feeling so much stronger and fitter already and Emily has been an amazing help getting me back on track with my fitness, pushing me week on week. I highly recommend Emily to anyone looking for that extra support, motivation and training!
2023幎10æ20æ¥
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Supportive and Motivating
Emily is both supportive and encouraging, pushing me to reach full potential. Lacking confidence to go to a gym it was great to have the option to have sessions at hers where she has a great set up! I've definitely got more confident along with getting more toned/stronger.
2023幎10æ19æ¥
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Amazing Training from a Professional Trainer
Emily has turned our game around! As a team of 11 years our netball game had plateaued and we desperately needed some training to pick up our style and disciplIne. In only 4 sessions, Emily made such a huge difference - focusing on habits we didn't know we had and developing new strategIes, disciplines and strength to the team. We have started our season so much stronger and are having so much success in our league matches - in fact three out if three wins so far! Emilys firm but kind style was just what we needed and we will definitely be continuing our relationship with her.
2023幎9æ14æ¥
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Emily has really helped me get backâŠ
Emily has really helped me get back into fitness after having my children! She's put a great plan in place that suits my abilities but also pushed me that bit further each time and I feel stronger after each session. She is happy to come to you or her home gym. I highly recommend Emily, she is so knowledgeable and reasonably priced too!
2023幎10æ19æ¥
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Emily is really focused in helping youâŠ
Emily is really focused in helping you to achieve your own personal goals and has great facilities
2023幎10æ2æ¥
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