Amazing yoga course! Jo is a great teacher, I have come away feeling good in my body, stronger and also a lot more informed on how to work with it. The space is beautiful and the atmosphere is calm an... ãã£ãšèŠã
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Amazing yoga course! Jo is a great teacher, I have come away feeling good in my body, stronger and also a lot more informed on how to work with it. The space is beautiful and the atmosphere is calm an... ãã£ãšèŠã
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Jo is absolutely incredible and I highly recommend these yoga classes - I wish Iâd found them at the start of my pregnancy! She brings so much warmth and calming energy to her sessions, is so welc... ãã£ãšèŠã
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I'd thoroughly recommend Jo's prenatal yoga classes. Her beautiful studio and her calming, welcoming presence really puts you at ease and every week I'd leave feeling relaxed and rejuvenated. Jo provi... ãã£ãšèŠã
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Jo is extremely knowledgeable in her practice. Iâm currently attending her pre- natal classes which I look forward to every week. Itâs nice to know I have dedicated time with Jo and other expectant mo... ãã£ãšèŠã
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No matter your age, ability or your stage of life; connection and inclusivity are central to our philosophy. Join us at our Yoga Studio in Lichfield or online.
1 Quarry Hills Close, WS14 9PJ, Llichfield, è±åœ
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I am currently 32 weeks pregnant and started Joâs prenatal yoga from 12 weeks. Itâs been amazing! Learning about my body and tuning into tools that will help me in my journey has been invaluable. Also really lovely to share classes with ladies in the same position. Thank you Jo - see you on the flip side!! ð

Esprit Yoga Studio ããã®åç
I'd thoroughly recommend Jo's prenatal yoga classes. Her beautiful studio and her calming, welcoming presence really puts you at ease and every week I'd leave feeling relaxed and rejuvenated. Jo provides lots of options with each move/pose, meaning her classes are inclusive and can be tailored to your ability and/or stage of pregnancy. I'm hoping to join in with her postnatal sessions soon! Thank you Jo x

Esprit Yoga Studio ããã®åç
Felt welcomed and looked after the moment I stepped foot into Joâs yoga group. The group is supportive and friendly and Jo makes her classes enjoyable and completely relaxing. Loved it.

Esprit Yoga Studio ããã®åç
Jo is a great teacher, the environment is so calm and peaceful. By far the most enjoyable yoga class I have taken part in.

Esprit Yoga Studio ããã®åç
Even with my health issues and being a more mature client, Jo manages to make every session relevant, safe and such a joyous experience! I really value our once a week face to face sessions and really feel Iâm gradually seeing an improvement in my flexibility and ability to focus without distractions! Thank you ð

Esprit Yoga Studio ããã®åç
I've absolutely loved each and every session with Jo. Starting early in my second pregnancy at her prenatal sessions in her beautiful and calming studio. Was my favourite time of the week, an hour (or a bit longer usually!) of calm and time to focus on myself. I particularly loved the Nidra sessions, who wouldn't! I've recently started her online postnatal sessions which are perfect for juggling life as a new mom of two. I can join in but also watch back at a time that suits me and my girls.
Jo is an expert at what she does and makes you feel so welcome and comfortable. She provides so many options and ways to adapt your practice to be inclusive to all. I would (and often do) recommend her to anyone irrespective of their levels. She's so approachable and lovely! Thank you Jo xx

Esprit Yoga Studio ããã®åç
If youâre new to yoga Joâs teaching is a perfect introduction If you practice yoga regularly Joâs teaching is perfect and if youâre a serious Yogi Joâs teaching is perfect to expand your knowledge- to teach Yoga in these days of Instagram Yoga with education. Passion, understanding and a hint of comedy is a skill âŠa worked out body a peaceful mind and a smile is how youâll leave Joâs classes !

Esprit Yoga Studio ããã®åç
Jo is an exceptional teacher with extensive and authentic knowledge which she brings to every practice, but more than this, Joâs classes are inclusive and designed with everyone in mind. Whether you are expert or beginner, thereâs a place for you and you are welcomed.
I have a back condition that affects my flexibility and Jo offers adaptations to every pose but offers these alternatives to everyone so you can choose what works for you. She stresses the fact that there is no one body type for yoga, itâs for everyone, and her warm and considerate nature creates a safe space for practice.
Joâs accessibility extends to offering both online and face to face practices which make attending so easy, but if you get chance to go face to face, her studio is beautiful! Thanks Jo! X

Esprit Yoga Studio ããã®åç
I look forward to my class each week with Jo, the ambiance of her studio is just beautiful, relaxing you before you even start. Her soft tone, gentle, friendly nature puts you at ease throughout the session, giving you options so you can work at your own pace throughout. Iâd never tried yoga before and was unaware just how much it positively charges your emotions as well as the obvious physical benefits. Iâm a total convert and canât praise Jo enough not only does she teach you the moves but explains the benefits as you go along. Iâve attended a session for the past three weeks, each session being different, which keeps the interest and you leaving wanting more!
Diana

Esprit Yoga Studio ããã®åç
I have regular weekly yoga at the studio with Jo.
The smaller classes are excellent. Jo has a beautiful calm yoga space which enables natural light and breeze as doors can be left open. The small classes makes it very special and personable she is able to guide you through the yoga practice and best of all you I can talk about menopause and how yoga has really helped me manage this.
It is very clean and always welcoming.
Jo is an excellent yoga teacher.
I have been to many yoga studios in the area which are often crowded and not very hygienic.

Esprit Yoga Studio ããã®åç
Joâs inclusive approach and gentle, friendly manner mean that yoga is genuinely possible for anyone to access and enjoy.

Esprit Yoga Studio ããã®åç
Highly recommended yoga teacher, especially to a novice such as myself! Super knowledgeable, Jo puts you at ease from the get go, professional and approachable, you feel confident and in good hands.
Highly recommend yoga classes with Joviane at Esprit Yoga Studio.
She has the wonderful ability to translate her passion and deep knowledge of yoga to her students whilst providing classes that are accessible for all.
Classes with Jo are a joy. They are challenging but Jo always offers options and is encouraging.
Jo runs great sessions which I have found deeply moving and renewing. She has a knack for making each session really intimate. She runs a theme theme across each block and gives many variations for the poses so that everyone finds what is appropriate for them - I learn something new each time.
Jo is one of the most knowledgeable and inclusive teachers Iâve practiced with. You are guaranteed to learn something each time you practice with her!
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