FIRE Fit Training レビュー 24

I have been with FireFit for about 6 weeks. It has been so helpful to help guide me on how to fit work outs into my busy schedule and how to eat nutritious foods. It also helped me realize that working out is fun!! I have Coach Shelby and she has been such a great asset to my success. I have lost 7 lbs and 2 inches off my waist. She always answers my questions. She also has helped me learn how to eat while I travel. What's great about this program is that shows this has lifelong sustainability!! 10 out of 10 I highly recommend FireFit!

Before discovering FIRE Fit Training, I was completely stuck. I wanted to see a change but I had no idea how to create it. I tried things like keto, but nothing stuck.

Now in my third month, the shift has been incredible. Beyond the physical changes, I’ve learned to fuel my body to thrive instead of just staring at the scale. I’m finally mindful of my nutrition and I realized I wasn't drinking nearly enough water!

This program gave me the structure I was missing. I actually look forward to my morning workouts now, and I’m feeling stronger than I ever have before. I’m so excited to see where the rest of this journey takes me!

I love working with Firefit Training.

As someone who works in the film and television industry it is incredibly challenging to find work-life-balance. High stress, no control over catered food and 12-15h days make it hard to prioritize healthy habits. I’ve always struggled with food tracking and progress pictures. It felt like highlighting the negative.
Cobb salad uses up almost all of my daily fat macros?! But it’s a SALAD!
You want Pictures? This body isn’t “camera ready” 😉 I want to hide it, not highlight it!

I’m sure I’m not alone in self-criticizing thoughts when it comes to food and weight and it use to cause me to give up and Jo-Jo like crazy.

HAVING A COACH who checks in on me at least once a week, who reminds me that one bad day isn’t cause to give up, who affirms me that my life is indeed insane, while helping me navigate what I CAN do with feedback, check-ins and guidance has been absolutely invaluable to me.

HAVING THE APP not only for food tracking but for workouts, community chats focusing on NON-SCALE WINS, weekly check-ins and zoom calls (that I can watch whenever my schedule allows) has been a game changer for me as well. I love how easy the app makes it to compare pictures, stats and macros.

COMMITTING TO A SET (INITIAL) TIME FRAME really helped me not give up on myself but to continue pushing through rough weeks while building new habits.

I am still far from my end goal, the scale still plays mental tricks on me but the photos speak for themselves! I make better choices every day and while I still have a lot of room for growth I can’t believe the changes I’ve seen. THE PICTURES I “HATE” SO MUCH ARE CURRENTLY MY BIGGEST MOTIVATOR!

Trust the process.
It’s a marathon, not a sprint.
Give yourself grace along the way.
Don’t give up and find non-scale related wins.

Big thanks to Coach Shelby, Coach Lindsey and the whole community.

- Sarah G

I joined firefit training in December 2025. As of mid March 2026 I am down almost 20lb and 3.25 inches on my waist! I have struggled with stagnant weight loss for years because of my PCOS. Through the encouragement, motivation, and accountability I receive from my coach, I have been successful with this journey towards my best self! (Shoutout to Coach Shelby!)

If you’re hesitant about pulling the trigger, just do it! I’ve found such a wonderful community of women through our discord group, and I’m really glad that I made firefit a part of my weight loss journey!

I have been with FireFit since November. It was one of my best life decisions yet. I have struggled to lose the same 10-20 lbs for the last 5 years gaining and loosing. I tried various different exercise routines and diet plans. I tended to be an all or nothing type of person. Then I would get burnt out and go back to my old habits.
I was ready for a change and FireFit offered everything I was missing; a plan, coaching and accountability.
I have found that I am able to discipline myself and I have lost 25 lb plus I’m fitting back in clothes that have been in my closet for years.
If you are ready to build sustainable habits but nervous that you don’t have the time, you do. FireFit showed me how and I am so greatful for that.

My experience with FireFit and working with Lindsey and the coaches has been eye opening. The education provided has been clear and concise. They understand what you have been through and are going through and are there to support you the entire way. Not once reprimanding you for what you think may be mistakes but end up just being totally normal stages of the process. They did not sugar coat it, they tell you the truth and do not give false expectations. On top of that you have the community of women that are there to support you. When you’re open about your struggles or read someone else’s it truly benefits to know you’re not alone.

I have been with FIRE Fit Training and Coach Shelby since May 2025. I have learned so much about nutrition and fitness which have resulted in my forming lifelong lifestyle changes. Coach Shelby is always available to provide support, cheer me on, and if needed, accountability too! Thanks FIRE Fit Training and Coach Shelby!

I finally was able to learn how to eat while feeling anxious and stressed. I learned how to make better choices including putting myself first when it comes to food and working out. You matter too.

I thought I knew what I was getting into when I signed up for the program, but thankfully I was wrong. This program didn’t teach what to eat, but HOW to eat. The knowledge I have gained from this program is amazing. Is it expensive? Yes. Is it cheaper than all the medical issues I would have to pay for in the future if I didn’t get healthy? Yes. If you are ready to invest in yourself and learn how to change for the better, give it a try.

I’ve spent the last 10 months with FireFit, specifically Coach Shelby, and it honestly saddens me to think about when my time comes to an end in a couple months. FireFit showed up for me when I was at my lowest — both physically and mentally. Don’t get me wrong…this is no quick fix or diet trend. This program takes choice and work, day in and day out.

There are so many great things about this program, but I’m only going to speak to the thing that I feel made the biggest difference - support. Unless you have an insane amount of money, there is no coach or nutritionist that is going to do the work for you. That is a CHOICE that can only be made by you. But once made, this FireFit community is what makes the journey worth it. The coaches are amazing! The communication is awesome. The accountability is everything I needed to make and see the changes I wanted. It’s what makes walking away so difficult.

Additionally, they’ve got a one-stop-shop app that houses your workouts, allows you to track you food and water intake, and contains are your check-in information to access quickly for reference.

I had a lot of reservations about a virtual coach, but some days I forget that I’ve never actually met Shelby in person. Maybe one day we will and I can give her a hug to truly say thank you. Because of her support and willingness to listen and work with ME, I’ve reached goals, experienced more clarity, my endurance and stamina have turned around, and I’m a better person for my family. No doubt, the best decision I made at one of the most challenging times of my life.

After many years of trying to reach my health goals on my own I’m so glad that I decided to participate in the Firefit program! The coaches were amazing! Special thank you to Coach Shelby who was so motivating and encouraged me week after week. If you’ve been thinking about taking the step of joining program! Please do!

My coach Shelby was amazing! She was always encouraging even while giving me pointers on how to improve. I not only gained more confidence in myself but was able get my mindset where it needed to be. I’m so grateful and ready to fly! Thank you!

My experience with FireFit training is amazing. Personalized workout tailored to my needs.The coaches helped me with creating a new mindset. Best part of my day is getting my workouts done. I've gained way more confidence in my life from the program. Also I've become the best version of myself.

This training plan and my coach saved me and my mental stability since starting!
Shelby (my coach) was amazing- there was no guilt on bad weeks- just unwaivering guidance, positivity and support! She was so knowledgeable and was such a helping hand when I needed her the most. If I needed extra support, she was always there...
Weekly coach checkins- weekly group calls- active discord and other people to talk to, I didn't feel so alone in my struggles. It was hard work- but I had the support I needed and felt the money/time spent was worth it...
You can hire a personal trainer but they don't finish their sessions telling you how to proceed on your own (they want you to keep hiring them)- Firefit does!!! I'm leaving here not only knowing how to structure my diet for the goals I want but I can also plan my workouts as well- I have the tools and know-how on how to navigate this journey on my own...zero hand holding needed!

Loved my time with fire fit! Amazing group of ladies always sharing their struggle & successes to remind us we are all in the same battles in different ships. Loved the coaches. Shelby was always there for me to pick her brain & readjust my plans for injuries & different obstacles.

This was nothing less than a 5 star service! The team is great and I am very happy. This has been well-put-together! Thanks again.

Fire Fit Training is just downright awesome! My confidence is up, I have more energy, and I’m developing sustainable lifestyle changes. The Fire Fit community and support from the coaches is truly amazing!

I’m losing inches and I’m definitely feeling stronger and I’ve only been with them for about 2 months! I’m excited to keep training with them and progressing on my health journey! So happy I joined! I highly recommend Fire Fit!

Joining this program 6 months ago was one of the best decisions I've made since getting serious about my weight loss journey. I've been dealing with about 40 lbs of regain weight that I was getting frustrated with since the beginning of 2024. After completing this program I was able to learn more about nutrition and work on my "all or nothing" mentality that would always hold me back. Fire Fit also helped me gain more confidence in getting back into the gym and creating better habits. With the support and accountability this program provided I can happily and proudly say I was able to lose 20 lbs and feel amazing! I highly recommend this program and working with the amazing coaches Lindsey, Jess and Shelby!! Thank you ladies for everything

I have more energy and focus throughout the day. I am less bloated. I no longer have foot pain and my knee pain has significantly decreased. The biggest win has been my cycle regulating and being on track for the last 2 months!

I’ve always struggled with consistency in my diet and exercise throughout my life, but since joining FFT and working with Lindsey and Jess I’ve been extremely consistent and have lost 25 pounds while also gaining muscle. I’ve been able to keep on track with my nutrition without feeling like I’ve had to give up all the good stuff. I’ve learned so much in these past 8 months than I ever have regarding weight loss and seeing my hard work pay off is amazing!