PeakID™️ (Formerly known as JG Physique) レビュー 108

The team at JG Physique are truly focussed on their clients wellbeing, James Gough is an inspiration and has supported me for many years, so much so that I now class him as a friend.
Put in the effort, stick to the programme and the results work,
Thank you James
Thank you Amy
TTFB xx

The coaches are great and very knowledgeable. They are great at adapting the usual training program to suit your life and what you are doing. They have completely changed my life and my mindset in only 6 months and it will be a permanent change because of how they have gone about it. I cannot speak highly enough of them.

The Coaches at JG Physique are the best I've worked with. If you do what they say you will get amazing results for sure. For me I have reversed my type 2 diabetes which was my goal, after being diagnosed at 62 with it.
Many thanks once again.
Paul

I recently joined JG Physique as a coach and I can honestly say the standards here are second to none.

I’ve worked in the fitness industry for years – from owning a gym to coaching clients online – and what stood out to me about JG is how seriously they take accountability and results. This isn’t a cookie-cutter “here’s your meal plan, good luck” kind of setup. Every client has structure, daily support, and clear systems to follow.

As coaches we’re given the tools, the training, and the high expectations to deliver at the very best level. That means clients don’t just get told what to do – they get guided, supported, and held accountable every step of the way.

The culture here is professional but also personal. We genuinely care about the clients and celebrate their wins with them. The focus is always on building long-term change, not quick fixes.

If you’re looking for a coaching company that truly delivers results and gives you the support you need to achieve them, JG Physique is the place.

JG Physique is an outstanding programme for anyone who wants to reach their peak.
James Gough and the team do absolutely everything the programme says it will do and then some.
I am physically fitter, stronger and considerably lighter now at 45 than I was at 25. It’s all down to the unremitting support, knowledge and commitment invested by the coaches.
Individualised coaching, programming and daily WhatsApp support keep accountability and progress driving forward. Weekly 1:1 calls reviewing every essential progress data recorded to tweak and improve your personalised programming to ensure your success is just incredible.
The community is amazing. Online daily through WhatsApp groups; weekly calls with the whole group and 1:1 WhatsApps with your Coach whenever needed. I’m in Dubai, majority of the other members of my coaching groin are in Britain. But the community is still close knit, supportive and frequently the your biggest cheerleader and source of inspiration.
Invest in JG Physique, invest in yourself. You will not be disappointed.

JG Physique have really knowledgeable coaches who are with you every step of the way, encouraging you to reach your goals. My experience with them has literally changed my whole outlook on life. I am 3 stones lighter and fitter and stronger. I look better at 53 than I did at 33. There is a great community too with regular in-person events. I've not been to one as they are usually in the midlands but the feedback you see from others in the community is amazing.

There for you and genuinely know their stuff. Support in many aspects of fitness and weight loss.

I've been a client of JG Physique for upwards of 4 years now. The service and support has always been impeccable. I achieved my goals a long time ago but continue to be a part of the community for accountability and support to make my life easier. With their support I have lost upwards of 3 stone and visually transformed my physique adding muscle and strength. Great company, great team, great community.

What a service !!!!!!

I have been with JG physique a few times now and on each occasion I have had exceptional service from the 1-1 calls to the tailored diet plans to the training plans and work outs tailored specifically for for you needs from a day to day, allowing for any changes due to injury or life taking over.

Highly recommend

Joined a few months ago and the support I have received is top class. The ongoing monitoring and the advice is central to the progress and I am the fittest I have ever been thanks to the coach and the JG Physique community. Highly recommend.

I joined JG Physique July 2023... I was over 10 stone, I couldn't lose the weight no matter what I tried with exercise and diet on my own, I had injuries, that I was also struggling with. So I reached out to JG Physique as I saw an advert, which hit a note with me, I wanted to know more. What I needed was a programme that could fit in with my shift work, my personal goals I wished to achieve, eat better, drink less, lose weight, feel better about myself as I felt low mentally. When I initially spoke to James, he told me all these things were possible, which was amazing also hard to believe. It's a complete support not just a gym and diet approach. The programme is a whole body and mindset change. The support given by the coaches is fantastic, they are there 24/7... Whether your having a good or bad day. They will take a call. My own experience with my current coach, Amy she's amazing, she doesn't just help me set targets, which is just to support my growth in my physical and mental wellbeing. She has helped talk through injury, adapting so I can still feel like I am achieving, recording my food, so I can see where I'm going wrong, but also allowing a cheat day for those special occasions. I have achieved my previous goal of losing weight, eating better. Though, I'm still pushing and wanting to improve myself further, which James, the coaches, my coach Amy have been such a force of help, the other members in our coach groups are phenomenal, always giving each other support, guidance, we are extended family members. Wanting nothing but the best, To be the best versions of ourselves. Since Joining I have definitely become a better version of myself. Being part of this team, only wants me to be a better version of myself personal growth and development. Believe you can achieve. 💯

A really excellent structure and concept to fitness, weight loss, body recomposition. Covers personal training, mindset, nutrition, lifestyle and accountability. I know what I need to do, but JG and their coaches set you up to ensure you actions that based on your parameters and lifestyle, and pivot when things change. For example when injury sets in how to not get demotivated and keep going, how to accommodate busy periods or lifestyle changes like the summer months when going out and eating out are more prevalent. They teach the habits and tactics required to remain consistent. Can't rate them highly enough!!

Joining JG Physique was the best decision I made for my health. I've lost over a stone, dropped from 39% to 15% body fat, and I'm now fitting into 32-inch trousers! The support is incredible, with knowledgeable trainers who provide personalized macro and diet plans.

The daily check-ins with my coach via WhatsApp were invaluable. They were always available to answer my questions about training, nutrition, and technique. The mobile app makes it easy to track progress with daily goals, weekly measurements, and photos.

JG Physique also keeps you motivated with frequent, informative seminars, challenges, and competitions. I highly recommend them – you can't fail with James's tried and tested formula. If you need support and are ready to commit to building good habits, you have everything to gain and can become the best version of yourself. Thanks, JG Physique!

JG physique are the best in the business!
I’ve used a few online coaches before finding them and I can confidently say nobody compares to them. The level of service you get is second to none. All the staff are on on hand 24/7 not just 5 mins once a week like most others. They genuinely care about your goals & they make a plan that revolves around your lifestyle and that you can stick to and maintain - my coach James Eden knows his stuff, he’s very knowledgeable & I can’t thank him enough. He’s helped me a lot and I’ve even got my fiancée on board too with JG and she’s doing amazing with coach Paula. I’ve been with JG over a year now & I can confidently say I will be with them for another 2 years right up until our wedding to keep us in check & get as much knowledge from them as we can.
Let’s not forget the boss James Gough one of the hardest workers I know & a true gentleman. Always here for me to put me back on track when I feel like throwing in the towel, we all have these days when times get tough but having a genuine team around you that care and can straighten you back out is worth it’s weight in gold. For anyone contemplating joining, if your serious about locking in and creating a new you, don’t waste anymore time!
- Thanks a lot everyone at JG - God bless 🙏🏽💪🏽

Joining this team has truly been life-changing. The mentorship is exceptional, and the whole team is supportive, knowledgeable, and always ready to help. My coach checks in with me every day, offering personalized guidance on training and nutrition, and making sure I stay on track. After more than nine months with them, I can confidently say this has been one of the best decisions I’ve ever made. I absolutely love being part of this community.

I’ve been with JG for just over 12 months. The aim was to lose some weight, increase strength and become more organised in my training. All of those goals have been achieved.

What I can honestly say is I’m blown away at the level of care given by the coaches. Not just mine but the rest of the team and also the community built. It has a great team and community feel in helping people achieve their goals and continuously create and smash new targets.

As with most things in life there is a cost attached but the results far outweigh this and the financial investment is far outweighed by the results, the service and the relationships built.

I initially responded to an advert on Instagram and was amazed how quickly I got a response from James and his team. The next day I was chatting to James regarding my goals, my ambitions and where I wanted to get to. James fully understood what I was trying to achieve and in no time at all a package was created to help me get where I wanted to go. Including nutrition, workout plans a weekly accountability session and a support group of other clients. The coaches are always there for you and more than just a weekly check-ins you can check in with them at any time with any questions and our rapidly responded to to help you achieve your goals. I'll be honest I was doubtful at first but since joining James and his team I have lost three stone. I now enjoy my running, enjoy my workouts and am always on the lookout for the next challenge.
It's a straight forward process that is tailored for you and it's as simple as ticking the boxes which will give guaranteed results!
So what are you waiting for, get on board and join a great team with a fantastic support community.

I’ve had such a positive experience with JG Physique. From the very beginning, they’ve been supportive, motivating, and genuinely invested in helping me reach my goals. What makes them different is their ethos — they don’t just push quick fixes, but focus on building long-term, sustainable progress that actually lasts.

The team are friendly, approachable, and always there to offer encouragement when you need it most. It feels like they truly care about every client, and that makes a huge difference. I feel more confident, healthier, and excited about my fitness journey thanks to their guidance. Couldn’t recommend them more highly!

As the Hiring Manager of JG Physique, I’ve seen firsthand how much effort goes into building not just a fitness brand, but a supportive community. The team is highly professional, passionate, and dedicated to helping clients achieve results. What stands out the most is the culture, we value growth, accountability, and genuine care for both clients and staff. Being part of JG Physique has been a rewarding experience, and I’m proud to work with such a motivated and client-focused team.

The coaches don’t just help you train your body, they focus on your mental state too. Keep you focused, motivated and accountable.

The simple ethos of #ttfb (tick the f… boxes) is effective, with daily goals to accomplish. But if (when) things don’t quite go to plan, because life, the coaches are there to help you reconfigure or get back on track.