From body recomp to complete mindset shift
Iâve been working with Snez for a year, originally for body recomposition. I wanted to drop some body fat and thought I just needed to tighten up my nutrition. Turns out I really needed a whole new operating system. ð
Snez is exceptionally knowledgeable, straightforward, no-BS, and incredibly supportive. She tells you what you need to hear, not just what you want to hear, and she is remarkably responsive and adaptable. She knows when to push, when to adjust, and how to keep you moving forward.
Iâve dropped body fat and learned more about nutrition and training, but the biggest impact has been on my mindset. My goals have evolved, I challenge myself more, and Iâve become much more intentional about my values, discipline, and how I show up.
Snez somehow manages to be both demanding and incredibly supportive, without ever being a cheerleader or a babysitter. She expects a lot because she knows youâre capable of a lot. Iâm incredibly grateful for her guidance and couldnât recommend her more highly.
More Than Muscle HQ ããã®åç
Jelena, this made my day because the âwhole new operating systemâ is exactly what youâve built. You came in focused on body recomposition, but you were willing to challenge far more than your nutrition and training. I valued that a ton!
The way you now lead yourself with greater intention, discipline and alignment with your values is the real transformation. I expect a lot from you because Iâve always seen how much youâre capable of, and watching you recognize that for yourself has been incredibly rewarding. Iâm so happy with everything youâve created over this past year and grateful to continue being in your corner.