Morwenna Lewis Coaching レビュー 29

What makes Morwenna’s coaching so powerful is that she really gets what parenting feels like. As a mum of two boys herself, she understands the highs, the challenges, and the moments that leave you questioning yourself. Her guidance, especially around communication, has helped me reconnect with my sons in a way that feels genuine and hopeful. It’s taken commitment, but seeing them respond and recognise how much I’m trying means everything. Both the group sessions and the 1:1 support have been transformative and I am only in the early stages of the course. There is more to come!

Being on Morwenna's Optimama Plus programme has been invaluable to me at this stage of my life, which has been full of change and transitions. I had initially hesitated to join the Optimama programme as I had some other financial commitments, but once I signed up with Morwenna I regretted not starting sooner, as every penny was well worth it.

Alongside the extensive library of videos provided on the Optimama membership portal, which have been incredibly educational and supportive, and the twice-weekly group sessions that were offered to be able to check in and talk through challenges and wins with Morwenna and other mums, I was also able to have weekly one-on-one sessions with Morwenna which, for me, were exactly what I needed.

Morwenna helped me unpack all the factors affecting my parenting over 26 sessions. She was able to offer me incredible psychological insight on my problems - her background in psychotherapy ensured incredibly educational and intellectually stimulating conversations where my mind was often blown by how well she was able to dissect issues and get to the crux of the problems I was facing and offer practical and actionable solutions, which meant that although I often came to sessions feeling downcast or distressed and anxious, I would always leave feeling optimistic, with a sense that I was able to tackle the difficulties in my path without being overwhelmed.

Morwenna has always been extremely warm, compassionate and empathetic. I have always deeply appreciated her non-judgemental approach and readiness to offer practical, easy-to-action tips due to her understanding and personal experience of how busy and overwhelmed a mum can get. Even after completing the programme she has continued to check in with me, showing how personally invested she is in the growth of her clients on their parenting journeys.

I cannot recommend Morwenna and Optimama enough. I am sad to have finished the Optimama Plus programme as she was such an essential support in my life and my parenting journey at a difficult and turbulent time. But I am extremely grateful for the experience and all the valuable knowledge and advice that I can continue to refer to as I need.

Thank you for your excellent and incredibly professional work which is outstanding in the level of compassion and personal care you show mothers. You can tell this is Morwenna’s calling and she is passionate about it. Do let me know if you write a book, Morwenna, I’ll be one of the first to pre-order it!

Being on Morwenna’s programme has been incredibly powerful. She brings so much wisdom, love, and support, and she truly has a very special gift.

I’m deeply grateful for what she shares with us all, and for the changes that have happened in my life since starting to work with her. Every session feels thoughtful and insightful, and the support she offers, both in the group and one-to-one, is truly special and deeply insightful.

I can't recommend Morwenna enough. Her kindness, amazing knowledge and genuine interest in helping you and your family goes beyond imaginable, and I really could not find anyone better.
Morwenna's Optimama programme is designed for mums (and/or dads) who have very busy lives but still can get from it an excellent, well guided support without getting overwhelmed.
I wish I have met Morwenna years and years ago to help me shape my parenting and gain confidence when I became a mum but I am so very grateful for being one of the Optimamas now, at least. It's better now than never! And, it's never too late! 😉
Thank you, Morwenna, for your being and for being so wonderful and simply the best 🫶🫶🫶.

Signing up to Morwenna’s Optimama programme is one of the best decisions I’ve made. I was in two minds in the beginning as I’m terrible at keeping up with courses and often tail off. And to be honest, there are still lots of videos I have yet to watch, however, what I love about it are the biweekly Zoom sessions where you can hop on the call and connect with other mums or sometimes just with morwenna, and you can get coached on parenting. I have made you this multiple times and it has really helped. One of the best pieces of advice has been to integrate mummy and me time each evening with my son so we feel much more connected. She has also given me tips on how to manage stressful events in the moment And not overreact – although that is still a working progress on my part. Morwenna is just so kind and compassionate and full of useful advice that you can implement straight away. It has definitely been one of the most worthwhile investments I have made.’
Katy S

I found Morwenna at a particularly tough time for me and my daughter as I navigated the breakdown of my marriage, temporary accommodation and moving into our next home together. Morwenna really understood the issues so quickly and helped me put really clear, clever processes in place so that I felt calm and confident navigating the really tricky times that my daughter was having.
Her advice and support brought about remarkable changes, really very quickly, within 4 sessions. She helped me feel more confident, knowledgeable and put me in a position so that I could optimally help my daughter through the big emotions she was having. I felt seen, validated, supported and understood. I wouldn't hesitate to recommend Morwenna to any parent feeling in need of support and guidance.

Morwenna is a life changer, I can honestly put my hand on my heart and say this. The depth of kindness, knowledge and support that Morwenna gives is truly incredible. I highly recommend her!

I’m so grateful for Morwenna’s support. She has really helped me find clarity during a challenging time and given me such helpful tips for solo parenting. Her parenting program modules are so user-friendly and full of guidance, wisdom, and practical advice. Our sessions have helped me reconnect with myself and build a deeper, more positive connection with my children. I honestly feel stronger and more hopeful thanks to her guidance.

Safe space

I can’t put into words how grateful I am to have come across Morwenna. She provided me with a safe space with no judgement and compassion from our very first call. I felt truly heard, supported and safe. Since working with Morwenna I feel more positive, confident and more self love and compassion. She was persistent with getting me to do what she recommended to do each day and provided me with accountability when I was resistant at first. This has truly set me up to start my day on a different note. Morwenna has such amazing advice around parenting and her style is so humanised compared to other cognitive approaches. I truly believe that looking after yourself is what makes you the best mum you can be. Thanks for all your love, support and kindness and believing in me when I didn’t. I couldn’t recommend you highly enough. Xx

Working with Morwenna has been completely transformative. She brings such warmth, wisdom and clarity to every session, and has a real gift for helping cut through the noise and reconnect with what really matters.

Her approach is compassionate, intelligent, and rooted in deep experience. She creates a space where you feel genuinely understood — never judged — and offers practical, down-to-earth tools for untangling the stress and guilt that so often come with modern motherhood.

Since working with her, I’ve felt more present, less reactive, and far more confident — and that shift has had a ripple effect through every part of family life. I can’t recommend her highly enough.

I found Morwenna's ideas and coaching style incisive and highly relevant to very specific challenges of modern parenthood, as well as how to prioritise and pursue my personal and professional vision. Morwenna is an excellent listener and questioner, getting to the root of each dilemma quickly, unearthing thoughtful strategies to build solutions that stick (rather than quick fixes that don't!). Impressive.

I've been really enjoying the Optimama programme—it’s been such a positive experience. The support from the Pods and the wider community has been incredibly encouraging, and it’s made such a difference to feel part of something so supportive and nurturing.
Morwenna’s approach is wonderfully warm and understanding. Knowing there’s an expert there when I need her has been invaluable. She offers guidance without judgement, and that’s helped me feel more confident in so many areas.
One of the biggest changes for me has been with the kids. I now feel much more confident doing outdoor activities with them, and I genuinely enjoy spending time with them in a way I hadn’t before. The programme has really helped me reconnect—with myself, with my children, and with a more joyful way of parenting.
I’m so grateful to be part of this.

Morwenna has been a fantastic support since I joined the course last year. I was feeling completely at my wits’ end with my children’s constant sibling rivalry, the guilt from snapping at them all the time, and an overwhelming sense that our family just wasn’t in harmony.

The course itself is easy to follow, and Morwenna couldn’t be a more supportive or knowledgeable coach. My individual sessions with her have been truly invaluable, and I also really enjoy the drop-in sessions — it’s comforting and encouraging to hear from other mums dealing with similar challenges.

I would highly recommend this to anyone who feels like they’re struggling. I’m very grateful to have found this support.

Working with Morwenna has been a life changing, and life enhancing experience. Implementing Morwenna's strategies have helped shaped the way I parent, to better understand my own needs, and become more present in the day to day experience of parenthood. The ongoing support after initiating onto the course has been truly exceptional, a lifeline of sorts, knowing we're not alone in our challenges, and part of a loving and healing community. Morwenna and her team are truly remarkable! Love and best wishes Z x

All i can say is great hand holding.

Firstly, I am still in the program and the content so far is great. I love the fact that she commences the trainings with reflections on the mama, as being the pillar in our homes our wellbeing is just as important.

Morwenna adopts great strategies that enables you too reflect inwards to deal with the root of the issues.
She has also shared great tips on parenting helping me to have a more involved household. Every sesson is insightful.

The pods are amazing as well and thanks Alyson for keeping it real all the time.

This is my first time on such a journey and truly I initially was taken aback at the cost but in hindsight I do not regret the decision to pay for this, well worth it - being seeing progress all the way.

The initial intrigue in having a parenting coach was first around screen time but it quickly transpired that it was so much more than that; encouraging us individually and as a group to not feel guilty about self nurture and finding your balance before anything else. Morwenna’s brilliance in being a qualified psychotherapist, is that it’s not just about the kids. She is genuinely inquisitive to tailor a creative solution that suits the family’s personality and style on whatever topic. Morwenna has been transformational in helping to positively shift my day to day, and continues to inspire me to be fearless in planning an aspirational future for both myself and my children.

The programme has helped me to take a step back and reflect on what’s important to me as a person and as a mother. I am now making conscious choices to build connection and have fun with my children. I have one-to-one support from Morwenna, and her expertise is essential to help work through the niggling problems. The pods and the coaching calls are supportive places where you are with other mums celebrating wins and working on any challenges faced.
Having had doubts in the beginning due to the costs, I can only say that it’s really an investment for the rest of your life. The programme so far has given me the tools, the mindset shift and the peer support to help me enjoy my life with my children as they grow.

Morwenna has been wonderful. The optimama course is excellent, this has given me the confidence to parent in a way which aligns with my values. The support and knowledge has been transformational. Would recommend to everyone

I have worked with many coaches over the last 12 years, and Morwenna is really up there with the very best!
Her intuition, knowledge and professionalism are second to none, and I feel so blessed to be working with her.
Such a fabulous support.

I joined this program back in summer 2024 as I felt I was spending a lot of time shouting and there was lots of conflict in the home. Morwenna's program is so well structured, it does the hard work for you. She is so understanding of the limits of a busy mum. Her psychology background gives her such a deep skill to interpret why some of the difficulties exist in your individual home. I have read lots of parenting books but I find it so helpful to have this valuable resource to discuss personal situations with her.