MT Performance レビュー 198

Difficult to give a review without having completed yet. What I like: The exercises proposed for every topic work. I have discovered hidden restrictions in my body I didn't know about. What I don't like: It is difficult to know if one is doing some of the exercises correctly: posture and alignment of spine, pelvis etc. Is difficult to control without help. In the description it was said that you could do the course from home with basic equipment, but I ended up in the gym for most of it. Many of the equipment used is not listed in the FAQ: theracane, kettlebells, biofeedback bands, hard and soft medicine ball... Plus if you are alone you will need mirrors to check you are doing it correctly. I think the description of the course should be updated and more clear about it.

Brilliant program to correct your body.
Ive had some injuries here and there thru my life and im almost pain free using this program.
It takes some time to get used to if ur not educated in Training But its worth the time

Estoy trabajando en mi respiración y en las liberaciones miofasciales. Por ahora resueno con la información y despierta mucha voluntad para realizar mi práctica diaria. Confío en mi proceso y hasta ahora considero que es un curso ideal para buscar cambio y evolución en la propia vida. Solo tengo algunas dudas sobre el pedido que hice desde la página web hace aproximadamente 30 días, sobre el pack de productos. Supongo que es por el envío ya que soy de Mexico

Very professional when it comes to education and customer service departments

Købte 10 uger programmet for nogle måneder siden, og har aldrig haft bedre kropsholdning end jeg har fortiden. God indsigt i hvorfor man gør, som man gør, og hvilke ting man skal justere på for at opnå komplet bevægelighed. Har ligeledes haft enorm meget gavn af resistance bands til øvelser og for fokuseret vejrtrækning. Sidst er toe spreader fremragende til at give mobilitet tilbage i tæerne. Kun de varmeste anbefalinger herfra!

Godt kursus, som er en anderledes måde at træne på og er noget som jeg stadig bruger i min hverdag

Bought equipment and the 10 week course. Haven’t been able to finish it yet but I still think it’s 100% worth. Not only does the 10 week course help get healthier and in better shape, it is also very to learn about your own body and understand it better

Amazing course providing you with underpinned information and approach to both athletes and general population.

Best investment in my life without any comparisons! The 10-week course helped me to get stronger and move better as an athlete, but most of all to get rid of restrictions in my body to live a better life.

Great holistic approach to Movement and the Human Body. Learned much about the functions und how to perform better.

I'm a track and field coach and this view on body mechanics and posture is really interesting. Slowly adding some of the exercises into the training program for my athletes.

Such a great course with lots of deep and holistic knowledge + actionable and measurable steps to take. Mads has a deep passion and are sharing so much knowledge. Huge recommendation :-)

Great products in the shop in good quality.
I use the glasses to block out the blue light from the scream and my sleep has been so Much better.
I did buy the 10 week course and it was something completely different but in a good way.

Top company with top class products. Got my order within a few days and very happy with it still today. Superb quality and a massive investment

I learned so much from the 10-week course. Helped me get rid of pain and improved my posture a lot! My overall fitness level and movement also improved. Mads knows what he is talking about!
Never going back to traditional weight lifting.
I’m also want to recommend the biofeedback bands. Great quality.

Fantastisk og inspirerende. Stor viden om kroppen.
Jeg købte 10 ugers programmet og er lykkelig over jeg har investeret det omkring min krop.

The 10-week course is my best investment ever!

I am a aspring footballer at a high youth level, and my game and speed has only increased, since using Mads Tömörkènyis programs and exercises for 2 years. The 2.0 Course is a great update from the 1.0 Course, with a much more detalied description of each exercise and better explanation. It can be hard in the beginning to fully understand Mads’ teachings, but eventually everything will make sense. It’s really just a breath of fresh air compared to all the mainstream traditional fitness ideas nowadays. I wish to reach a really high level one day, and believe with Mads’ work he can help me achieve that.