Polarity Fitness レビュー 

Rio is a great owner of this community and leads by example. Always happy to answer questions and help members at all fitness levels.

Receiving great advice, on how to get lean and muscular whether your fat, skinny fat or skinny. Polarity Fitness is overall is a great community that is engaged and helpful to those with their fitness questions whether its with your diet or exercises

It's in 1 word AMAZING ...life changing,
FELT great after even after the first 1-1 call.
RIO knows what he is doing very mature guy for his young age. I am now 8 week in the programme...feeling great ,stronger every week. For me this is the best programme ever
-you only train 2x times a week , have more
time for other things in life your hobby's
- you have a whole community or every month a 1-1 call with Rio
- and an app the keep you progress
MY ADVICE FOR EVERYBODY it is worth the money ...because now you work with a goal and someone like RIO Who is going to support you with your goal!!!! Grt from BELGIUM

Been working with Rio for like 5 months. But have watched his content on YouTube for years. He’s good guy that knows his stuff. And really takes time out to make sure your needs are meet. Other than coming to your house/gym and doing the work for ya lol. But you can tell he cares for the well being of the people he works with. I have worked with other trainers and once they have your money they forget about you. Not Rio he’s always there whenever you have questions or you need help.

Exceeded all of my expectations.

When I came across Polarity Fitness I thought it might be something that could work for me, since it talked about fitness in a way I had not ever tried before.

But wow, I got really positively surprised in how well the approach actually works and also how great the content/access in the Skool community is.

It contains the training program and explains it in a way that is easy to understand. It also contains high quality video demonstrations of the exercises in the program. Not only showing how to perform them with correct form, but also talking about certain ques for exercises, what to do and how to think/feel when doing them to perform them correctly. Which was a big help for me.

A huge positive for me is also the community part of the platform. Being able to interact with like-minded people, with similar goals is amazing, both for motivation but also for accountability. This is done in communication via posts in the Community forum and also via weekly Group Coaching Calls with Rio.

Joining Polarity Fitness has resulted in me being consistent with training for the first time ever (approaching 12 months straight without missing any workouts). I have gotten stronger and built muscle, and I'm very excited to keep going.

I really recommend anybody who are looking for real results but wants to do it in a sustainable and healthy way to go with Polarity Fitness.

⭐️⭐️⭐️⭐️⭐️

Regarding fitness, the "classroom" section provides all the necessary information to progress toward my goals. Beyond that, the community is incredibly valuable, with Rio directly involved, personally answering every question.

Additionally, the most valuable aspect is the weekly group coaching calls, where we review our goals and develop a roadmap based on them, with accountability playing a fundamental role.

Since joining this community, I’ve gained both lean muscle and strength while following a system that only demands 2-3 hours per week of gym time, and I believe anyone who joins will achieve the same results.
In summary, the best choice for busy people who have a hard time getting into the gym, with clear directions and a non-bs approach.