Premier Fitness Camp レビュー 

Having been inactive for multiple years and having gained 30 extra pounds I finally decided to do something about it. The camp was a great wake up for me. The trainers and dieticians were great. They went above and beyond their duties to help me meet my goals. This camp has jump started my road to losing weight and increasing my strength and stamina. I know there’s a long road ahead but I now have the tools to achieve a healthier future. I would highly recommend this camp to everyone who wants to improve their lives. My sincere thanks to two of my trainers ,Gregg and Brian , who gave me extra help.

PFC is a top notch program that is very well managed and staffed with professional trainers (CPT), professional chefs, LMFC, and RD. Everything they do is very well thought out, on time, and taken seriously. The program is very adaptable to people from disabilities to very fit, and to people with special diets. This program doesn't starve you. Their meals are well balanced with healthy selections of produce and meat, and are prepared without the use of unhealthy fats and excess sugar. It is gluten free, and dairy free except some options of cheese for those that want it. I only went for one week, and it was an excellent reset. I am already planning to go back for another week in two months. Most people seem to stay for several weeks, and a lot of them even add on weeks while they are there. The activities are quite varied and allow you to discover new things, some of which you might end up loving! The environment is very peaceful, and great for a retreat. The facilities are well kept and very clean. I would give this 6 stars if I could. ;) I was asked if PFC was life transforming, and I would give that a definite YES. Do yourself a favor, and allow yourself to experience a week or more at PFC. I seriously doubt anyone would regret it, no matter where they are in life.

We loved to come first because of the trainer they are amazing and the program is perfect it works in our whole person.
It’s a time for us to rest our mind and work I. Our health

The team at PFC definitely knows what they are doing. They apply a formula that can help campers focus on the task of getting on a path to a healthier lifestyle. PFC was what I needed for my "year of health" and the tools that I learned will be incorporated into many aspects of my daily regimen.

I spent 16 consecutive weeks at PFC and lost 36 pounds. Unbeknownst to me, I arrived with a torn meniscus. Nevertheless, I was able to do several exercise classes each week. My favorites are MAxMuscle, Boxing, Torrey pines and Aquablast LOL. (Also, they have a NuStep T6 in the gym!!!! ❤️❤️❤️) A couple of the trainers have a PT background so they were able to help me so much!! The chefs are brilliant! I truly attribute much of my loss to the Chefs ❤️❤️❤️and their healthy delicious meals!!! I arrived in a tight size 14. When I got home I started trying on clothes and fit in size ten shorts!!!!!

I can't say enough on how PFC save my life! Because of PFC I am on track to having great health. Thank you PFC for all the knowledge and the challenging workouts. You guys are DAMN good at what you do!

I worked hard when I was there and the food was delicious. I had slightly higher expectations regarding the goal setting and interaction with staff leadership. But the trainers were awesome. The variety of the strength and cardio training was terrific. I was very fortunate to meet some amazing fellow campers and this served as a tremendous motivation. I wish I had a little more information before arriving at PFC. I had expected a 7 day program but it's more of a 5.25 day program. I also think there is more information regarding daily caloric intake and recipes that should be shared with each meal.

I enjoyed PFC very much! The trainers were professional, fun to work with, and had many great workouts planned for us; no 2 workouts were the same all week so it never got boring. I have since used many of these workouts at home to keep my training going. The facility was state of the art and the grounds, including the tennis courts, were beautiful. I also learned quite a bit about diet and the foods I should be eating, and found all the lectures very informative as well. I only have 3 suggestions for PFC: 1) the mile run on day one made my legs sore for days to come which made doing the workouts much more painful than they needed to be. I was there only 1 week, and did not get to compare my time the second week, so I feel that an activity less jarring on the legs and body may be more suitable for most people, especially for those of us who don't run. 2) During this time of Covid, I would plan activities that do not require a ride in a van with other people. I felt uncomfortable doing this so I missed several of the workouts I would have otherwise enjoyed taking part in. 3) Please make sure the chefs wear masks at all times. Often they (one person in particular) would prepare the food with no mask on at all. Again, it was an uncomfortable and potentially dangerous situation. Other than that, the entire experience was one I truly enjoyed and will never forget! I would recommend it to everyone, even for those who are already in good shape!

Excellent fitness program. From the food to the exercise schedule. The trainers are amazing. This
program gears towards you having a positive experience as well as helping with any physical restrictions you have. Their final objective is to provide you with the necessary tools you will need
to succeed when you complete the program. During your stay in the program amazing support.
I would definitely recommend it.

Wonderful, informative and caring staff and participants. I felt like I was at camp for adults. Lots of laughter, delicious food and workouts catered to each level that resulted in more strength and healthier habits.

Premier Fitness Camp is awesome! The trainers, chefs, and support staff are all top notch! The program is quite intensive, but they make modifications for wherever you are at in your fitness journey. The food is incredible! It is so delicious that you almost forget how healthy it is. The facilities are impeccably clean, but the rooms themselves could use a bit of an update. This experience was truly amazing and I recommend it to anyone that needs a little boost to get to their goals! Also, the participants are all wonderful humans, so you leave with lifelong friends!

The staff at PFC could not possibly be more professional, supportive, friendly or knowledgable. The program is extremely helpful in developing better fitness and nutritional habits and is extremely versatile in that it fits the needs of people who may want to shed pounds or take their fitness to another level. I highly recommend PFC and only wish that I had been able to stay longer.

I can't say enough positive things about my stay at PFC. The staff is just amazing, from the trainers to the counselors to the chefs and everyone else. They do an amazing job of creating an atmosphere of support and encouragement while still pushing you to get results. I went in 60 lbs overweight with a pretty mean addition to fast food and not only took off 20 lbs of that in 4 weeks but also left with the tools to keep it going at home. I would highly recommend PFC to anyone in a similar situation.

Wonderful staff and Food!

If I could give more stars above the 5-star rating I would. PFC helped me to make a 180 degree turn about. Everything is so precise and perfect. All staff give it their ALL for each camper. Everything is well rounded emotional, physical, and nutritional. I walked away feeling like the amount I paid is nothing compared to what I received. I’m healthy, emotionally balanced and armed with knowledge to continue my journey that was kickstarted at PFC. I am at peace and will continue to change my weight with there supporting materials, cooking demos and lectures.

Thank you to all the staff at PFC for providing the safe zone you do. My time in the camp has truly been life changing and transformative both physically and mentally. I never wanted to leave and that is all thanks to the whole program and staff. I will forever be grateful and am looking forward to go back to what has become my happy place.

PFC was a wonderful. positive, and informative experience. The fitness and nutrition skills that are developed during your time at camp will stay with you for a lifetime. The staff is first rate; professional, supportive, and knowledgeable. I would strongly recommend this camp to anyone ready to reset and improve their physical and emotional lives. You will be prepared to return to daily life and excited to use the new tools you have learned.

I attended PFC for 2 weeks to jump start a new health routine that includes fitness, aerobics and nutrition. I got all that and more at PFC!

As a middle aged woman, I had developed some arthritic shoulders which gives me significant lack of motion in my left arm. Every exercise, weight lifting or activity that would have irritated the shoulder, the trainers were with me before I even knew it would be a challenge for a modification so that I could fully participate and gain more mobility than I have seen in years. I have skills to take home that i can integrate in my new routine and life style. I anticipate my physical momentum will be part of my daily routine as I have been exposed to so many ways to work out. Who knew, I am a BOXER! So strong and competent!

The Trainers are phenomenal, they all have MsC degrees and one nearly completing his PHd in Physiology. They are more than here is an exercise, do it this way, but are consistently tweaking my form and offering advice to do better to improve my life. They are the stars of this whole facility! Zach, Brian and Greg are my heros!

The Nutritian program is great, lots of actionable ways to change the way we look at food and what is important. I never realized the power of eating CLEAN! My inflammation is now managed, my energy level is high and i have lost 8 pounds in two weeks of fat while building a few pounds of muscle. Only complaint is that the recipes are hard to get from the chef's and we hope to receive after we leave camp.

Fabulous place. It saved my life. The team is intelligent, experienced, kind, supportive, and fun. The classes are up to date with new informative information, not just the stuff we already know. The food is delicious and very nutritious. This is definitely a lifestyle, not a diet.
I got great results!

I have been around the fitness Industry for 15 years. The “Think, Eat, Move” philosophy of Premier Fitness is of the highest caliber.
The addressing of Mindset, sabotage, stress management was not the same old thing. Extremely insightful and motivating, kudos to therapist Page Lauer. The blood work, and body composition testing that included analysis, added knowledge to the scary numbers. Dietician Katie Di Lauro did her best to help us understand how vital our nutrition is. She was available for one on one consultations and she helped with meal planning through demonstrations. We were all determined. Fitness Director Megan Brandt has put together an amazing team with multifaceted talents. The variety in the program itself was extraordinary. Loved every minute of it. Anthony Rodriguez and Perez Segura are truly magicians with food. I would give them a Michelin Star. Never felt hungry and was delightfully surprised by the variety. Last but not least the Trainers themselves. The enthusiasm and 'Can Do" attitude they bring was extremely motivating. We never felt defeated. The personal attention and desire to "know" us, and work with each of our limitations was refreshing.
Planning another trip next year.