Satyajit Dash レビュー 

I had started following the LCHF diet from January 2021 & in a month or so I started feeling very energetic & lost almost 10 to 12 kilos in a span of 8 months 80 kg to 68 kgs..switching to 2 time meal could make me come out of hunger prangs.
My BP used to be always 140/90 with medicines & it came down to 120/70 with a reduced medicine dosage..
I am not a diabetic, but my HB1AC used to be above 5.5..it came down below 5.5.
Lipids were normalised & my HDL increased.

Got lot of knowledge about how to maintain high protein and low carbs in our food

Satyajit sir's coaching is the only one stop solution for all your fitness and diet queries. Everything he explains is scientifically proven and helps you take control of your health. The changes I notice in my health after following his guidelines are just amazing.

No. 1 Guru to maintain Good Health 👍 He Tell u What to eat Property.. Quality and Quantities.

Nutrition which is required to eat for accurate portion for your Body. Great to attend Workshop and Sessions.

STAY HEALTHY AND WEALTHY

Satyajit Sir is No -1 , low carb diet coach in India, which help the People with Diabetese, B.P., Heart Health, he also suggest All types of Suppliment & Micro Newtrients

I am 45 YO guy. I had a heart attack in 2019. Where I was 95 KGs and had a very bad eating habits. After my Angioplasty, I had followed everything what the conventional Doctors told me. Stopped eating Non Veg and started using more refined oils. But then it was not sustainable. Within six months I felt that I had started losing my muscles. I used to have fatigue and tiredness all the time. My wife used to be in Kitchen more than required to feed me clean Vegetarian food that too 3-4 times a day, because I used to get hungry faster. Then I met Satyajit sir in 2020. With his LCHF cours I understood that all I was doing was wrong. I started my Non veg and Protein intake back in my life. Reduced my carbs intake to less than 50gms. And started my strength training. Within 1 month I stopped my medication i.e. primarily Statin. Fatigue, drowsiness, low in energy, brain fog and muscle loss is a history. I am more energetic than any 30 YO. My brains cognitive abilities have improved significantly. I have grown a significant muscle mass. I train 3-4 days a week in Gym with the heavy weights as good as other Gym Bros, half my age. People look upto me in office as the most fit guy of my age(BTW they still think I am a 30YO).
I am forever grateful to Satyajit sir in Educating me to be my own nutritionist, and lead a healthy lifestyle by fellow people can merely dream of. I am completely off medicines and my blood reports are as perfect as any Newton's law. Thank you Satyajit sir for transforming my life, forever.

Great way of treating people by educating them throughly about their conditions and eventually making them self coaches. Once you know how to create your own diet you can help yourself always.

Mr Satyajit Dash has indepth nutrition scientific knowledge. I took 6 months online LCHF course with him. A great motivator, he kept on advising me to continue my LCHF journey whenever my motivation was low.
I wish him a great success in his future endeavours.
PB Sadalgi
Bangalore
Ph # +919740067892

dietitian:

I had an excellent experience with Satyajit Dash. Their personalized approach to nutrition and wellness made a significant difference in my health journey. They took the time to understand my lifestyle, preferences, and goals, providing me with a sustainable and effective meal plan. Not only did I see positive results, but I also gained valuable knowledge about healthy eating habits. Their guidance was always supportive, and they were readily available for any queries. Highly recommend for anyone looking to improve their diet and overall well-being!”

I have attended the LCHF Nutrition & cardiometabolic health RESET - educational program of Satyajit Dash.I found it very informative, educational and it helped me to increase my knowledge on the Low carb nutrition.This program is the turning point for my life.If someone want to become healthy in Metabolic Health then I would highly recommend for Satyajit Sir programs where he teach how you become your own Nutritionist.
He is not only a good human being but also a best Health Coach.

My interaction with Satyajit Desh Sir started in 2021. I found him extremely helpful, highly knowledgeable who is always there to guide you. From him, we learned priceless tips on nutrition, healthy lifestyle and cure through care... Guidance from him was pivotal that helped me reversing my Diagetes successfully

Satyajit Sir is very knowledgeable and shares lot of valuable information regarding LCHF. I am looking forward to gain maximum health benefits.

A great coach. Clear cut and straight forward guidance . Even following 20% of his guidance gives you great RESULTS. If you are a great student and take action as per his guidance you will build a great physique a great body and foundation for longevity .

Satyajit has helped me and my family significantly with our "getting healthy" journey. His philosophy has never been about crash diets or strict eating, in fact he encourages creativity in our food which makes it tasty and healthy. He is on a mission to change people's mindset about eating and exercising. I love his pitch and he ended up truly changing my mindset about my health.

The best coach ever who helped me with utmost patience to reach my goals.

His methods are simply yet effective. It took me 2.5 months to shed 10 kgs of weight which previously seemed like an impossible task.

I have been able to maintain the same weight for a good year now by following all his teachings and practices.

The best course for anyone looking to improve own or family's metabolic health. Very cost effective too. Practically designed and well covered content related to today's lifestyle disorders. A must do for anyone striving for good health.

Lchf concept is new for us. It really helps to solve gut issues. Thanks alot sir for making us aware of this and guiding us to make your own nutritionist.

I have gained immense knowledge by attending the educational course on LCHF diet .
I now believe that this is the right way to maintain a healthy body in the long run . It's easier and more sustainable than other fad diets .
Thank you Satyajit Sir for sharing your knowledge and being a humble human being

It was amazing. I loved it . The experience was amazing. I actually never thought that I would come out of beabetis but it worked and I'm so glad that I'm fine now .
Thank you doctor for making my life perfect.