Sinclair Method UK Ltd レビュー 283

Three years ago I emailed Joanna at Sinclair Method, at my lowest ebb about my drinking habits. I drank to cope with stress and felt that it would be impossible to tackle alone.

She was so kind and empathetic and after a blood test and consultation with their private doctor, I was able to get started on Naltrexone. I did have side effects so stayed at half a tablet for probably longer than needed, before increasing my dose to get the full effects. But I was able to stop drinking completely after about a year of taking Nal.

The noise of alcohol has now gone completely: I don’t spend all day thinking about my next drink. I can even enjoy drinks out with my husband again. I did not think I had the strength to do this, so I am very thankful to the Sinclair Method team for their prompt email correspondence, their support and kindness, and I’m so grateful that it worked for me. I am over eighteen months sober and enjoy drinking sporadically: but the best part is that I am not fussed about alcohol when I’m not drinking. I got control back.

This really is a game changer , I can’t understand why it isn’t readily prescribed by doctors . The Sinclair method and the process is professional , personal and above all effective . I cannot thank them enough , at aged 60 and having tried and failed to not desire alcohol this has achieved just that in such a short time . 100% recommend.

Its amazing nalfamene...wioleta and the support offered...life changing for me

Having been to rehab and the usual group based forms of assistance with alcholism, when I relapsed I researched Neltrexone and the Sinclair Method. For me personally I have found it a revelation, my drinking has been reduced to safe levels and my cravings have been drastically reduced. My experience with the Doctor, support worker and pharmacist were all extremely positive. All my initial worries and questions were fully answered and there was no pressure to undertake the treatment if I didn't feel it would work for me. I just wish I had known about the Sinclair Method years ago. If you are struggling with your drinking I would highly recommend giving it a try.

wish I’d found Sinclair Method UK sooner. I drank heavily for years. I’d kind of accepted that was just who I was. I wasn’t rock bottom. I was just stuck and tired of myself. When I first spoke to them, I was half-expecting the usual but they were just normal.. Calm, kind and I didn’t feel judged. I myself didn’t feel like a problem to fix, and they actually cared.

It’s a lifetime fee, which honestly surprised me because the support feels ongoing. And when I later learned about their clinical background and how closely connected they are to the original Sinclair Method work, it made sense why everything felt so grounded. Slowly but surely everything shifted, and after years of heavy drinking, it worked.

If you're thinking about doing this, do it with people who genuinely care. Sinclair Method UK does.

It’s important to go into it the Sinclair Method with realistic expectations as this is not a quick fix. AUD doesn’t develop overnight and overcoming it takes time, patience, and consistency.

If you commit to it fully — always take naltrexone one hour before drinking — it works…. but it takes time. I’m 7 months in and have seen progress but also had some setbacks. Give yourself at least a year.

Naltrexone is only half of it…..you must reflect on why you drink and make changes along the way. But naltrexone removes the reinforcement that keeps the cycle going, and over time, the change happens.

Make use of the extra support offered. Joanna and Georgia were really helpful - knowledgeable and supportive. You do have to pay for extra support but it’s so much cheaper than what you would have spent on alcohol.

Wioleta is an absolutely exceptional coach and human being. From the very first interaction, she made me feel completely understood, supported, and never judged. She is incredibly friendly, warm, and nurturing, and always there with a steady, supportive hand when you need it most.
Her positivity is infectious-she genuinely believes in you even when you’re struggling to believe in yourself. She has a calm, reassuring way of guiding you through the Sinclair Method, making everything feel manageable and achievable.
Within just one month, I reduced my drinking, which felt very motivating. Thanks to Wioleta’s guidance and encouragement, I now feel hopeful and genuinely looking forward to the future.
She listens deeply and having her as a coach has made a huge difference, and I can’t imagine a better person to support someone on this journey.

I would first start by accepting that all reviews are anecdotal, as such widely differ from experience to experience.

That said, my journey with SM Ltd began poorly. Despite my specific questioning about sign up costs and on going prescription costs... I was massively misled.

I pretty much have paid £500 for a single private prescription for Nal.. not the help/counselling/ support that was adertised.
After paying my money I have not received any contact/support or calls whatsoever.

Having said that, the drugs alone have had a positive effect on my drinking while going it alone... I believe after 4 months im heading in a good direction.

Do I believe I have had value for money from this company ? - absolutely not.
Are they a means to an end ? Perhaps.
Are they profitting from addicts misfortune ?- undecided.

This review is long overdue! After reading an article online, I discovered the Sinclair Method and, given my ongoing difficulties with moderation, I was eager to give it a shot. From the beginning, I felt genuinely understood and supported. Unlike many others here, the change wasn't immediate for me; it took a few months before I really noticed a difference in my drinking behavior. I had conversations with Adrian, who motivated me to persevere, and I'm thrilled that I listened. Nowadays, I drink infrequently, and when I do, it's just a small glass of wine that I usually can't even finish. My desire to drink more has vanished completely. It's been truly transformative to feel so in control of something that once significantly affected my life. I highly recommend it.

I was looking for something to curb my drinking for so long but nothing ever seemed to work. After reading an article in a newspaper I came across the Sinclair Method and decided to give it a try. From the moment I signed up it has been a great experience, from the very first consultation and thereafter with the warm and sympathetic Wioleta who has provided endless support and tips with her counselling. I'm still in the early stages but already my cravings have greatly reduced and for the first time I actually feel hopeful about the future. Many thanks to all the team!

This review is long overdue! I came across the Sinclair Method through an online article and as someone who has always struggled with moderation, was really keen to try it. From the first interaction, I felt really well cared for and understood. Unlike a lot of the reviewers on here, the impact for me was far from instant, indeed it took a few months for me to really notice my drinking habits change. I spoke with Adrian who encouraged me to keep going and I am so glad I did. I now rarely drink, and when I do it will be a small glass of wine and often I struggle to get through that. I have zero interest in drinking any more. Its truly been life changing to feel so in control of something that previously really impacted my life. Highly recommend.

I started my TSM journey late august after watching some online videos and doing some research on how it works. In the past I have tried and asked for help from doctors but nothing has helped like this has. I have suffered from alcohol use disorder for many years 30 plus ( binge drinker ) I used to drink mid week, have a massive blow out and feel completely rubbish for a few days then go do it all again on the weekend. After starting this method over 8 weeks ago I have got to not drinking mid week and have better drinking habits when I do drink on weekends. It’s not been all plane sailing but better than I could ever imagined. You have to remember to be compliant and take the tablet least 1 hour before alcohol consumption. I have done this thinking I wanted a drink that evening but then the craving has disappeared and I’ve got to bedtime and not even thought about it. You get great support too, I have had a lovely lady called Wioleta who has messaged me throughout for updates and checking I’m doing ok. I think this helps massively.
From my experience I can certainly recommend TSM it’s so worth it. Good luck on your journey 😊

Good guidance and lots of tips to hand.

Nearly a year later, I remain in control of the old devil that is alcohol. Joanna has kept in touch with me and the door is always open. The pharmacist sends helpful reminders for repeat prescriptions. I am now a very moderate drinker, usually just to be sociable.

I can’t help wondering if LuLu would have benefited from this simple method rather than an expensive admittance to rehab - we will never know.

The product works amazingly well. Almost like mental.You take 10 years of over reliance.Take a tablet .And I could not buy a bottle of wine .Let alone drink it .And you also get a coach .Adrian you have such an amazing way of communicating.I captained my country in 3 different disciplines and I learnt from you .Thank you!!

I am emotionally, mentally, and physically relieved
and deeply grateful for how Sinclair Method (SM) has helped me reset my relationship with alcohol.

Before starting SM, I was drinking at least 8 bottles of wine a week, often more when socializing. I could manage Dry January or Sober October, but I always found myself back to my usual drinking habits within a week. It felt like alcohol had slowly taken control of my life.

I began the SM program in early March, and since then, my alcohol consumption has dropped by 80%. I haven’t had a single hangover, nor have I experienced the anxiety of not remembering what I said or did the night before and that, to me, is life-changing.

One of the key parts of this journey has been the incredible support from Joanna. She’s been there when I needed encouragement and I know I can reach out to her if I ever hit a rough patch. That kind of support makes a real difference.

My goal was never to completely stop drinking, I still enjoy the social aspect, but I wanted to take back control. SM has helped me do exactly that. It’s simple: take the tablet before drinking, and trust the process. It truly works.

Just found you really helpful on my journey, Adrian always rang on time 5 star and just wanted to add i was drinking every night over 9 pr 10 drinks and now I have had 2 drinks in 3 weeks

I’ve never been physically dependent on alcohol, but my relationship with it was destructive. I would go 2, 3, even 4 months sober, but then out of nowhere, I’d end up on a 4-day bender, leaving a trail of damage in my wake. Then I’d pick myself up, go sober again for a few weeks, only to crash back into another 3 day session. It was chaotic, exhausting, and I knew I was on the edge of doing serious harm to myself or someone else.

When I found the Sinclair Method, most people asked me, "Why don’t you just stop drinking?" A fair question, but I knew deep down that simply quitting wasn’t enough. I needed to fix my brain chemistry. The thought of walking on egg shells for the rest of my life, petrified of having a social pint just wasn't something I was willing to accept.

Enter Naltrexone. And honestly, it worked instantly.

I could go out, enjoy a couple of drinks, and still get that buzz most of us seek, but without losing control. It was like the monster had been caged. I became hyper-aware of my choices. When everyone else carried on drinking, I simply called it a night. People were stunned. Even more surreal, I took a tablet the next evening, bought four bottles of cider, and didn’t even open them. They’re still in the fridge.

I can’t speak for those with serious alcohol dependence, but if you’re like me, sober for weeks, then an absolute nightmare on a bender, please, please give this a try. It might just save your sanity, or even your life.

I started using the Sinclair method September 2024 - I wasn't keen initially taking pills , therefore this indirectly actually cut down my drinking nights - if oi was only going for a few drinks - I decided " no its not worth taking a pill " although there were completely no side effects - it was just a pill thing with me . This made me stronger - and eventually i only started having 3/4 drinks on a Friday & Saturday. This must have gave me greater mental strength. Because on 24.12.24 I suddenly decided out of the blue to stop drinking for a while - and incredibally this was quite easy due to the months of prep using the pill !! . I have now not had a drink for almost 7 months - and dont think i will again for a few years - and if i do I will still use the pill for a few years after that - The pill is a game changer in many ways

This has really helped get my drinking under control. I have reduced my drinking by at least a third a week. No more blackouts. I know if I drink socially I limit my drinking easily. Cravings have gone, however habit is still there, which takes effort which TSM are there to help you. There is an amazing Facebook support group as well.