The Pole PT レビュー 129

Bought the ebook to download and it all ran very smoothly and efficiently and was really quick.

Great resource for serious pole dancers!

If you want to pole dance long term, this investment is a must have. Knowing which muscles to engage for every move and how to take care of your body is the best thing we can do for ourselves. The graphics make it easier to understand and nerd out on.

I love the Pole PT programs. They are effective and very well organized. I am super happy with my purchases

I have been experiencing frequent injuries from overtraining, and was looking for a more sustainable pole dance training regimen. This e-book helped me re-engineer my training schedule to alternate pole days with strength training and rest days. I find the progressions to some of my dream tricks to be very helpful. I'm hoping to reduce my injury rate with this new approach, and reach some of my long term trick goals.

Neola is clear and sharp to the point on explaining us on pole 🤍

Pra quem gosta de se aprofundar nos estudos o livro é perfeito...

It is the greatest book of pole dancing and the shipping was very fast

I’ve been doing pole for a year and have done my best to study how to do pole with my body type. Wilby’s book is the first point of knowledge that actually breaks down the anatomy and complexity of strength training for pole.

Now I’m training safely and efficiently thanks for Neola Wilby

Excellent customer support. Quick response to emails. Love the books.

Accurate, helpful and well organized content. A gold mine for the dedicated pole dancer!

Super easy to follow and effective!

Quick and seamless delivery! Absolutely love the book and will definitely order the other one once available. Such a wealth of knowledge and super interesting! Thank you for putting such a masterpiece together and sharing it with the world :)

I've suffered from chronic shoulder discomfort throughout my pole journey, even going so far as to getting MRI's and seeking physical therapy. But there was always a gap between the knowledge of the therapists and this sport and my shoulder usually felt worse after sessions. These workbooks though?! Absolute perfection. Ive learned so much about my body and continue to see improvements.

I love it. I purchased the Splits Training workbook. I’m 53, mildly athletic, but really wanted the challenge of learning to do the splits. I’m was scared I’d hurt myself just using you tube, so I purchased this. And I feel like it is very well structured and I feel this is the safest way I could learn. Thanks so much!

Absolut brillant, it was a Gift for My beautyfull and amazing wife

Very good guide to strength training for pole and full of knowledge for programming

Great workbook! The exercises are visualized and structured clearly and always easy to follow. I really feel so much stronger after only three weeks of doing this program. Can only recommend this to all pole dancers out there who would like to prepare their bodies in a healthy way for all the great pole moves. I hope, Neola will publish more of these workbooks in the future.