Tom Morrison Ltd レビュー 

Fantastic program of improving strength, fitness and flexibility, great for rehabilitation. I'm currently recovering from an injury and after a hip op, and have used the regression exercises to regain strength and flexibilty. Tom gives you hope too, when you read about how he recovered, it gives you real hope!

Tom Morrison and his band of merry pranksters make mobility fun and affordable. It’s clear they have a genuine desire to help everyone become ‘flong and sexible’ as they put it, and it means so much more when it comes from people who have lived experience of musculoskeletal issues. In my opinion their courses are very reasonably priced, with massive plus that, once paid for, you have them for life. Along with this, the team go over and above with their willingness to answer questions and engage in a bit of banter. They also share a lot of trustworthy advice and content free of charge on YouTube, and their adverts are top entertainment. Huge thanks to Tom, Jenni and all the team ☺️

Stumbled across Tom on Facebook and took the plunge after reading previous reviews. So glad I did after years of neglecting to add proper movement to my workouts I was lacking in flexibility. SMM is great for improving your overall movement no matter if you run marathons or walk to the shops. It's helping me become stronger and more flexible or flong and sexible! Give it a go, you won't be disappointed 💪🙌

One of the best all round mobility excercise packages out there! You will not find a more dedicated and genuine team of experts to learn from. 4 years with SMM for me and I'm one of those people that doesn't normally stick to anything like this!
If you're on the fence, just do it!!

4 months since a serious herniated L5 disk with serve nerve pain. Consistent SMM got me back to life, it was a struggle. I even googled "is Tom Morrison a charlatan?" at one point, sorry Tom. But it really works, i was recommended an injection and too look into surgery. The Drs seemed really surprised saying things like "so the physical therapy really worked?". Trust the process, fight the good fight. Kia kaha <3 Thank you Tom and Jenni.

Can't say enough positive things about this program. I started using it because of new hip pain I was experiencing. I had had back issues for years and had given up on that and resolved myself to just having a "bad back". But this hip pain was new,and therefore, possibly fixable. Tom is so relatable and encouraging I found it easy to stick to the program. The approach that any exercise can be adjusted to your level and the philosophy that any movement is better than none, proved addictive. I feel lost if I don't do my morning movement or skip a day of SMM. Not only was I able to fix my hip pain, I greatly improved my back pain. I used to count on 2 or 3 knock down (causing me to pass out from pain), back spasms a year. They would leave me flat on my back for days, barely able to get myself to the bathroom. It's now been at least 2 years since I've had a major incident like that. I had given up SO much in my life to avoid aggregating my back. Don't hesitate to buy this program. It's worth every penny!

Tom has been haunting my algorithms for over a year or more and I kept thinking "another workout guru making unverified claims...I'll just stick to my physiotherapy program."

Frustrated by slow progess and a plateau that lasted months I finally decided to invest in the program and more importantly myself.

The SMM excercises have helped tremendously with my hip replacement. Two years of a post- op physiotherapy routine wasn't providing the mobility I was promised. In just four short weeks (5 to 6 times a week) of SMM the pain is negligible and the flexibility greatly improved. Side Plank March is my nemesis that I know I can conquer going forward.

In hindsight I should've gotten on board following the surgery but as proverb goes "The best time to plant a tree was 20 years ago. The second best time is now."

Three years ago, at the age of 60, I became completely crooked, with one hip hiked significantly higher than the other; this was accompanied by an onset of chronic knee pain on both sides. For years prior, I had suffered from recurring sciatica that became progressively worse, notwithstanding endless visits to physiotherapists, sports therapists, acu-pressurists, chiropractors (the most ineffective of all), and orthotics specialists, as well as physicians and physical trainers. No one could provide me a wholesome or logical explanation for my situation. Desperate, I started researching online and finally landed on one of Tom's pages. 1-1/2 years later, I finally feel that I am on the right track in fixing myself. I'm a lot straighter, the knee pain in much less, and I almost never have sciatica. One hip is still hiked, and I have other alignment issues due, I assume, to my body having compensated over the years in all kinds of different ways, but I now feel that I have a structured plan to follow that makes sense to me. Tom's explanations and sequences are logical and easy to follow, and there are regressions for those of us who are having a harder time. I'm 63 and for the first time in a very long time I'm looking forward to doing my SMM drills because I have hope that things will continue to get better for me. Thank you Tom, for doing what you do to help people like me.

Great communication,Excellent routines with step by step follow along videos,highly recommended 👍

I’ve always been active- Pilates, yoga, the gym, but I still felt like something was missing. Trying SMM filled that gap completely. My body now feels more balanced and significantly stronger. I started with the regressions and quickly progressed to the full movements.

SMM really feels like medicine for my body-it keeps everything moving smoothly, functioning well, and creates a stronger foundation for any new activity.

Thank you, Tom, Jenni, and the team x

I’ve spent over £3500 on other programs and felt duped and got virtually no relief let alone lasting repair with my back - my friend suggested trying this guy a go and I was shocked at after just a few weeks I knocked out virtually all my sciatic pain and some of my other back problems ( usual l4&l5 disc displaced still after prolapsing them 6yrs ago )

Helped so may other areas out in my body too - I’d be surprised if anyone who tries this and doesn’t get results because the community chat group he adds you into really shows you that everyone on there is making progress .

Can’t recommend this guy enough . Always updating and he also chimes in on your own input on the chat group

And really good value for money 👌

Excellent exercise programme that involves a one off fee but gives years of helpful support . Lifechanging

The Simplistic Mobility Method created by Tom Morrison and his amazing team has allowed me to change my life. I’m not waffling and gushing here, I’m being genuinely serious. For years I had hip and lower back niggles that kept interrupting my active life outside of work, but after just 6 months of daily SMM practice it massively reduced these niggles to a memory. On top of this, Tom’s advice and videos around strengthening this and shoulder joints and of course the “Full Ninja” band exercise has helped me switch to an active career after decades in an office job. What’s on offer to you from Tom Morrison is not just another flexibility programme, it’s far more than that. It’s an investment in the future you, an investment that will keep you active and strong joints well into old age. He offers great advice about lifting heavy things to help promote bone and muscle health as well, all garnered from his own personal experience of living with challenging joint and mobility issues.

SMM has truly changed my life for the better. The program isn’t a quick fix, but if you’re willing to put in the effort, the results are absolutely worth it. Tom Morrison and his team genuinely care about people and go above and beyond to support you every step of the way. Not only has it improved how I feel physically, but it’s also saved me money in the long run by helping me take better care of my body.

This program is great. I initially found many of the movements challenging, but the regressions gave me an excellent baseline to work from. I do find the strengthening portion of the exercises can be a bit overwhelming if you have severe hip and back imbalances like I do, but again working off of the regressions is very helpful. I was finding that some of the squat and lunge movements were difficult for me without regressing. Working through SMM has let me get back into the gym again after being stuck totally for at least two years. Tom makes the exercises fun and makes them make sense.

The only reason for the four star review is the lack of a SMM app for the phone. The web browser interface isn't always the smoothest to work with. I find that I usually need multiple windows open to see the video and the description in the e book and my score sheet, and an app could consolidate all of this to one page where you can follow videos and read and self score as you go along. Besides this, the program is amazing, and while you might not feel better overnight, after a couple of weeks I found I was having more good days than bad.

Just over a year ago I was in a lot of pain with hip bursitis, back pain and could hardly walk. I had always been fit and thought my life was over. After numerous visits to the physio and in a bigger mess than when I started I discovered Simplistic Mobility Method. After reading reviews I decided to buy the programme. Best decision I ever made. This man is a genius. Within a couple of weeks I was pain free. All the exercises are explained really well and there are follow alongs. A year on I'm back doing my regular exercises and running around with my Grandkids. SMM is part of my regular exercise making sure I fit it in 2-3 times per week with my other exercise routine. If you are on the fence or have any doubts, just do it, it will be the best decision you make. Thank you Tom and team for giving me my life back.

This man and his team have created such an effective back program that I can’t praise it enough! Tom also responds to online questions quickly and will steer you with sage advice for the most prudent approaches for pain. No hard sell, just sound advice from a man who’s “been there” and not just an “influencer”dabbling in wellness trends. His programs are money well spent!

I have been doing SMM for just over a year. It makes a huge difference as long as I am consistent. Tom Morrison and his team are the real deal. Their other programs also look fantastic. Something to aim towards. I definitely recommend them.

The exercises did not help and were counter intuitive to the left hip and right shoulder pain I was having. Postural physical therapy with a practitioner helped fix the pattern these exercises were putting me into.

Disappointed that there is no customer service or option for a refund

Really good, well-explained routine of exercises. He cares about the product and answers right away if you ask questions. The product he sells is very helpful.