Tom Morrison Ltd レビュー 

I started following Tom and his crew when my rotator started to bother me. I have now been shoulder pain free for 2.5 years. Not mention I am much more flexible and my balance has been improved by at least 100%. Balance is super important when we pass 60. Thank you Tom an crew for keeping my pain an injury free .

I’ve suffered on and off again with lower back pain and tight hips for many years. SMM is one of the only things I’ve found which seems to help with both. The program requires you to put the effort in but if you do consistently it’s a game changer. I’m fairly active doing CrossFit and running and I can see the benefits of mobility improvements translating to those activities too. The SMM community is supportive and there are regular updates and additional content shared via the group. Tom and the team are also great sharing their own lived experiences of injury and the science behind the moves. All in all it’s a small price to pay to reduce pain and gain a better understanding of good movement patterns. Would highly recommend if you want to recover from or prevent a future movement issue.

Excellent material, delivered with passion and humour

Transaction was painless. I like the way the exercises are demonstrated & the fact that I don't need a fancy gym/equipment to do them.

One month in (15 sessions done). SMM has significantly enhanced my rehab journey. So grateful to have found this program. Also, grateful for the FB community and Tom and Jenni’s responses to each and every comment. Thank you for what you do! Getting flossier!!!

I have followed Tom for years on YouTube and paid for 2 of his programs. Very good approach to training and realistic!

Good improvement in both movement and pain in multiple joints. Highly recommend

I'm 62 & bought SMM back in Nov 2023. I love this programme, it's challenging but extremely good for fitness & flexibility & you know what, it works! I have recently bought a new Shoulders & Posture routine from them & I attended a seminar they held in the UK, it was so much fun & it was great to meet Tom, Jenni & the team in person. If your consistant & stick with it you'll never regret buying any of thier programmes. Also the support you get from the Facebook members it excellent, you can ask any questions & Tom of Jenni will help you. They're wonderful people that care!

Jättebra och relevant träningspass (SMM) som har fått min smärta i ländrygg att försvinna och känna mig mycket mer kapabel i hela kroppen!

After suffering a severe herniated disc, Tom Morrison’s lower back flair up protocol has me up and about moving freely again. I’ve just dove into SMM and can already tell it is going to be a game changer. Clear, easy to follow. Many thanks to him and his team.

I went on both weekend seminars in Henley on Thames covering posture, shoulders, back pain, core exercises, legs etc. The main reason I went is because of low back pain and tight shoulders. The exercises were well explained and I love the encouraging approach that Tom and the team have. I already have some programmes online e.g. SMM and core, but going in person reinforced some of the nuances of how to move, where to put intention etc. Tom and Jenni are so knowledgable and down to earth, it's enjoyable learning from them. Don't hesitate to buy their programmes or go on a seminar if you can. They are the reason I've kept my mobility going.

I recently went to Tom’s Shoulder & Posture and Moving Through Pain workshops, and both days were fantastic. You can really tell how many years of hands-on experience Tom and Jenny have. They manage to take complex ideas around mobility, stability, and strength and turn them into super clear, practical principles you can actually use. Plus, both of them are really approachable and happy to chat through any questions you have.

I also picked up the Simplistic Mobility Method, and for a single payment with lifetime access, it’s a bargain. It’s packed with progressions and regressions, so no matter where your movement is at, it gives you a realistic path toward a functional, pain-free body.

On top of that, they have cultivated an amazing community in their Facebook group. The team are genuinely active in there, offering support, answering questions, and bringing really good vibes when motivation is tough. They’ve completely changed how I look at my own pain and movement and given me the confidence that I can stay active for another 40 years!

Excellent organisation, choice of venue and course content on both shoulder/posture and back pain courses. The workshops were the correct length to cover the topics and allow for practical work both individually and with partners. The group was small enough to be friendly and everybody chipped in with their own experiences. Tom, Jenni and JP provided instruction at different ability levels and as a 68 year old who had not done any SMM before I achieved a number of positions for the first time which I would never have tried at my local gym. I was able to track my progress and this acted as a baseline for future work. Well worth attending!

The recent in person workshop I attended was great. Having Jenni confirm my form in the couch stretch was assuring (still one I regress a bit), practicing the deadlift with guidance has helped me improve my engagement of the right muscles after three months of SMM, really appreciated a chance to speak to Tom, and will forever hear JP telling me to get a heavier weight 😆

SMM works! If you're trying to improve mobility and flexibility with a side of strength 💪 then SMM is a great choice. Spoiler you do have to actually follow the program and do the work. Regressions make it accessible no matter where you're starting from. Also, if you get a chance to do an in person seminar sign up immediately!

I already have the SMM package, but attended the 2 workshops this weekend with Tom and Jenni (and Meg, and cameraman JP) which was awesome! They were all so helpful and supportive, and my hips and shoulders feel sooo good now!
Highly recommend!

I have been using Tom's videos for a few years. I recommend them to all my pt clients, if they need any rehab. I.use his videos for any problems that crop up too. He is my go to, always a video on anything and everything you need. His programmes are amazing too.
Recently did 2 workshops with him and Jenny. Thoroughly enjoyed them and learnt even more.

Great programme. Has really helped my posture and hip alignment. Also, went to a workshop. Very helpful and a lot of fun. Tom, Jenny and the team are all lovely.

Tom and Jenni are excellent tutors of mobility, flexibility, strength and importantly why these are so significant. The teachings, whether online videos, programme material or in person are clear, straightforward and describe how each movement improves the bodies ability. Cannot recommend them enough.

simple relevant exercises for all levels . regressions and explanations easy and fun .Old injuries and limitations managed realistically. Honest and humourous despite my lapses in motivation . Well recommended.

I wish I had found Tom Morrison's methods sooner! His SMM program has been life-changing. I struggled with an old foot injury that was nagging and keeping me from living life, with constant pain. No one told me that a foot issue can contribute to imbalances all the way up the chain. I've had pain in my feet and spine for the last decade. I am finally improving my reduced capacity and fatigue from constant pain thanks to the SMM program. So grateful to have a program that works! I've spent so much over the years on other programs that were expensive, and I got nowhere. I am a loyal fan for life.