Tom Morrison Ltd レビュー 

This is just a great program (SMM) for sorting out your mobility and variances between each side. It seems to cover in a single set of linked activities what others cover in multiple different programs. Very happy with it.

SMM has simply given me my life back.
Various ailments and injuries from my 16 years in the Army with pins and plates and screws ment playing with my grandchildren was limited. Certainly couldn't get on the floor with them.
Thanks to SMM I'm a totally different grandad. Grandkids say that too.
Im also back hiking, admittedly with only a 6kg pack but I'm back doing the things I love.
Tom and Jenny care about mobility and it shows but at the end of the day, the only person who is going to fix you, is you.
I thoroughly recommend SMM

The dedication Tom shows to his followers always there to help no matter the question. Been doing SMM for over a year now and it has changed my body anger to awesome flexibility and mobility now I've reached 70 years. Keep it Up

I started SMM a year or so ago to try to maintain/strengthen my hips, legs and overall balance--I am 74 and have a decent yoga practice. I believe I first saw the SMM team on YouTube and am totally satisfied with the program and information shared. I just like these guys and appreciate the online community.

Tom Morrison’s work has been exactly the right kind of support for preparing to grow old — wiggling in strong and graceful ways.

I first found Tom through YouTube Shorts. Practically every short offers something genuinely useful and something completely silly. 🤣 That combination captures my attention every time.

There is something powerful about learning from someone who has been through real pain, worked through it, and figured out what the body needs in order to come back. That rings true for me, too.

As a professionally trained massage therapist, I already have a strong understanding of anatomy and bodywork. But Tom’s explanations reinforce the connections in my own body in a new way. He doesn’t hand you random exercises and say, “Good luck, tiny confused mammal.” He explains why they work and what to pay attention to.

I bought the Simplistic Mobility Method to help fix my hips and knees as I recapture my squat, and I am currently using the Shoulder & Posture Fix program to beat back frozen shoulder. Anyone who has had frozen shoulder knows this is not a small thing. It is a whole saga, with villains.

The New Year’s month-long challenge gave me the structure and encouragement to keep showing up. Tom’s work helps me understand my body better and feel the joy of becoming physically capable again.

I’m deeply grateful for Tom, Jenni, and the whole Morrison ecosystem of useful movement, practical wisdom, and well-timed ridiculousness.

It's about addressing the root causes, and PREVENTION! Makes you feel great seeing progress and slowly being able to do more and more.

I found Tom Morrison and SMM about 2 years ago. Tom and his staff are real people, with real solutions. The program has options and variety for just about anyone, and grows with you. Works as a stand alone program or as a complement to other activities. And the Facebook group is the best, most supportive I've seen, ever.

The SMM programme has been amazing. For years I’ve had trouble with my back every couple of months, but not since I started SMM. Can’t recommend highly enough. Tom and team are genuinely lovely and very funny, but most importantly it does work. Thank you Tom.

Tom Morrison is a god send for anyone trying to stay fit whilst struggling with chronic pain. Even if you’re as fit as a fiddle this problem is still essential to make sure your not building up future problems. It is the basics that everyone needs to stay fully mobile long into old age.

My body feel great and I just started out. I feel more comfortable with my primary work out routine which is calisthenics. Highy recomed.

Tom and the team are super supportive. The programme is easy to follow and Tom is brilliant as explaining how to do each move properly to get the best results. I will often refer to him when talking to others if they have any prpblems. My balance and stability has increased significantly since starting the programme.

I have no niggles, I have no injuries... why would I want to subscribe to SMM? I want to keep my body that way!! And I want to continue the active lifestyle I currently have, as I age. As far as I am concerned, prevention is so much easier than rehabilitation.

Absolutely the finest stretchy stretch’s ever! Has helped me become more flexy and many of my sore spots ( neck and shoulders) are markedly improved. Love this program!

The social media presence is outstanding. Tom and the team often interact directly with comments or advice, members of the community are so willing to relay experiences and offer support.

Absolutely fantastic- purchased SMM and saved a fortune as no more chiropractor, osteopath or physio. Clear ebook, follow along videos and regressions and warm and fuzzy extremely supportive Facebook group. Fabulous sense of humour and a passion to keeping us pain free, strong and flexible! Thank you, thank you, thank you Tom, Jenni and team. 🤩

I first found Tom Morrison in 2023 while searching for strength, stretch and mobility videos for my clients after showing them in my business after their sessions (Specialized Massage Therapy).

Tom & Jenni & JP and everyone at SMM just do it better, with better queuing, knowledge and explanation than anyone AND I learned way more from them than any class I’d taken! I don’t bother with needing to show clients anymore (unless we have time and then we follow along with Tom & crew!!) I just say “okay, search Tom Morrison on YT and add neck, feet, back (whichever we need them to work on) and they usually say oh yes! I know which one! I’ll follow along! This works for everyone! A client has never had anything but praise for Tom & Team! (Check out the “commercials”!!! So fun!)

Personally I ADORE the Mobility Resets (find on his website!!) with the group interactions along with the new Core Training and of course SMM!

Tom & Jenni & JP and everyone at SMM make it fun too!

Highly recommend! You will love it! Welcome to the group!

This program is excellent. I got relief from stuff hip and lower back pain from the first session. I am also notably taller. The program is clear and easy to follow. There are written and video explanations. There are also assessments to keep track of your progress, and regressions for each exercise. The Facebook group is also very helpful and supportive, with the authors regularly answering questions. Highly recommend .

SMM has been life changing after 2 decades of recurring lower backpain. The programme meets you where you are at and teaches you how to take control of your recovery, strength and mobility. Fantastic!

I've been doing SMM for 2yrs.
I highly recommend Tom Morrison and all his programs.
Stability Builder , Ultimate core
Barbell basics and Shoulder Fix.
Tom explains the all the excercises and Jenny demonstrates them in the videos.
Tom also covers the why and the how. Also where to look for where you might not be doing quite right.
The 3 Ts - Technique, tension and Tom 😎
Im 58 and a builder , always had a saw back and hips. Not only only are they better I'm back doing Triathlon and Ironman events and doing PBs to boot .
As well as the video follow alongs You get get so much more information and resourcesto use.
They even just updated their Ultimate Core programme at no xtra cost
Highly recommended.
You will save on visiting the physio.

I have been working with the programme SSM for 2 years now after an injury of my lower back and my left leg with pain. Without the programme probably I would stop doing my favourite things in life !. Tom Morrison between hearing his podcast, doing his programme and watching their you tube wise advice it helps me to move better, to manage flares wisely and know more myself managing without feeling afraid. Thank you for give a beam of light. SMM is for life and you all are so right ! Thank you for the deeply of my heart! You are truly concern to share your experience and knowledge because you don’t have to stop what you love to do.