Body Reset レビュー 

I was tired of being tired! I had sat on the fence for a while listening and watching Olly. I was pretty fit as a runner, long hours running a business and burning out repeatedly. This program has taught me so much about food as a fuel, building strength with a focus on my health and sleep. In 3 months, it changed my energy levels, dropped off 6 kilos and eating more, feel great, more energy and a better runner. Don't sit on the fence for too long like me, it will change your life for the better

Didn’t work for me.

Although the structure and ideas behind the programme make sense, it was overall a disappointing experience and did have little to no noticeable effect on my health.

I had expected more customised coaching for the amount of money paid. The short monthly catchups with an online coach and info sessions didn’t provide the level of coaching I had expected and I found my coach not very engaged and proactive, had expected much more customisation, focused advise, tweaking of nutrition etc.

Although very motivated and trying to follow the programme to the letter, I experienced the programme as constricted, sometimes narrow minded (eat exactly this, do exactly that exercise), which imo doesn’t help embedding things longer term.

Because the programme tries out cutting out certain foods (gluten, lactose, sugar, alcohol) I can see how it would work for people that find out their gut/health is indeed affected by these foods, but not the case for me. And of course exercising daily, hydrating and eating healthy will have a positive effect on your health but didn’t need this programme to tell me that.

Found the app and coordination clunky and confusion (eg several training sessions scheduled at the same time, parts not opened up in time, little to no interaction).

Body Reset has been just what I needed to help me loose the extra kgs and get my health on track. I love the fact that it's individualised to each of us based on our bloodwork and health. I've never felt like "just a number" my coach and nutritionist are always there with a response to any questions and have great ideas to help.

Olly and the team are amazing to work with. 🚀

They are nailing it, had a couple of hiccups at the start but the help is personal and awsome

I was apprehensive to spend the money but after three weeks in, I have no regrets. I have huge support from my coach, the small group calls are so beneficial and I feel the best I have in years. Lighter. Like I feel mentally lighter, physically lighter and this is only the beginning.

Body Reset + me, Changed my life!
The knowledge & support is specific & targeted for my mental & physical self. Incredibly comprehensive. The human body undergoes many stages & changes - being in my 50’s has brought some big challenges. I’ve gone from a muddled body & mind to focused, motivated, strong & in the control seat.
I am extremely satisfied & highly recommend jumping on board!

Body reset is a total game changer. It’s the best thing I’ve done for myself health wise, ever!
I was feeling off kilter, sluggish with no energy and achy joints which was my primary reason for joining the program in the first place. The thing that appealed to me initially about the program is, it isn’t just another diet and exercise program, it’s a multi pronged approach, looking deeper into improving overall health, like gut, liver health, sleep hygiene etc then identifying any changes that maybe required for you as an individual to support better health.
Getting regular support via your own coach and from Olly and the wider Body reset team, who are all so knowledgeable is really helpful.
There are so many great resources within the program too to help educate yourself, I have learned so much not just from the program but also about myself, it’s been really empowering.
I haven’t felt this good in years, I have loads more energy and focus. I’m enjoying exercise, my diet is good, and I feel really well!
The unexpected bonus has been the weight loss that I didn’t really expect but am happy about!
Thank you so much Olly and the BR team, you are changing peoples lives for the better every single day, mine included, I am so happy I discovered this program!

Been with body reset for a year now. The transformation in the way I feel has been amazing. I used to feel sluggish, do little exercise and just wasnt as excited about life as I could be.

Now I am in the gym at least four days a week and enjoy the exercises I do. I feel energetic and look after my self a lot better.

My coach has been supportive in my journey of self recovery.

I definitely recommend body reset to anyone who wants to improve their health or mindset.

Bart.

Personal advice based on science and experience. The nutritional advice saved my very unhappy gut.

after battling for years with my weight and mindest I finally decided doing it on my own was clearly not working.. so I invested my time and money into the Body reset team and it is one of the best decisions I have made. for the first time in many many years I feel completely in control. The support and resources are abundant and the accountability I have felt is what has really made a difference. The valuable lessons I have learnt will set me up for life and has completely changed my mindset about how to approach my health and wellness journey and what is actually important.. not a single regret in my decision to work with the Body reset team

First program I’ve experienced that has really worked for me. Easy to use app manages my nutrition and exercise goals. Great support from individual coach and online group sessions on a range of topics. Not over-bearing, BR is tailored to the individual.
Thanks Olly and Team!

Body Reset has been the best decision I've ever made for my health and wellness. I've never before felt as in-control of my own wellness journey than I do now. Olly and his team are experts at what they do, and the Body Reset program is designed to set you up for long-term success. It's a total gamechanger and I can't recommend highly enough.

The first successful program that has enabled me to understand the barriers I had to finally getting healthy and to give me the right tools to really make a change to how I live on a daily basis.

Great support from your own personal coach, regular online workshops, group chats, monthly trainings, in-person workshop opportunities. The formula just works, where nothing else has worked for me before.

A fantastic, safe, supportive and energising environment.

Olly listened to my situation, tapered the program and delivered on what he said he would. He has great content and a lot of it. If you put the time in the results will follow