Bouncefitbody レビュー 

((BOUNCE)) Well what can I say...you are amazing!
You have helped to change my life! Aside from helping me lose 5st, tone up, and make new friends, every interaction whether it be with my class instructors or the fabulous customer service team has been a second to none experience!
Now with 2 trampolines at home I am about to introduce my teenage daughter and have at home membership to ((BOUNCE)) whenever the mood takes us! Eat, sleep, ((BOUNCE)), repeat!

I have been going to Bounce West Drayton and Uxbridge for 2.5 years. It is the only regular exercise I have been motivated to stick too in all my life and that is down to it being THE most fun exercise ever and our instructor,Lauren. She is full of energy, empowerment, enthusiasm and genuinely is there to give you the best 45-60 mins of your time.
The classes feel inclusive and welcoming and I have also met some of the most loveliest woman at these classes too.
Highly recommend.

Amazing workout for absolutely everyone, great instructor, child friendly place. Amazing place to meet lovely ladies and become friends. I have been doing it for more than a year and it has definitely been the best experience out of all workouts that I did so far.

((B))ounce Gerrards Cross & Beaconsfield are amazing! I hated group works outs. I felt self conscious & judged. Four years ago I walked through the door with a friend not knowing what to expect & immediately knew I had found my happy place. To start with I was very unfit & uncoordinated. Sarah encouraged me to take things at my pace, always giving options as to how to adapt for me and I have never looked back. You have a variety of classes to choose from.... I fell in love with Bounce first, but LOVE Bounce Box too! Such a feel good, high energy vibe. Every attendee is super friendly. Sarah has built an incredible community spirit and is so supportive! If you have been thinking "should give it a go" I would really encourage you to take that leap of faith and give it a try. You wont regret it! Sarah and Laura.... Thank you!

I discovered Bounce whilst on maternity leave a couple of years ago and I was attracted by the child friendly nature of the classes. I started going along to Uxbridge with Lauren on a Monday morning with my baby and really enjoyed the sessions. Lauren is brilliant. I then found Bounce GX with Sarah, which I attend on my day off with my now toddler. Sarah is also amazing. I do also attend Bounce Ruislip with Mel and South Harrow with Eva, who are both equally excellent too, depending on when my schedule allows. I love the pay as you go nature of the classes and the flexibility that allows me to drop into sessions which I can plan around my work and family life and also bring the kids along to the child friendly classes, when I need to, instead of having to forego my work out. My wellness and fitness have improved immensely since I started and I am so pleased. All the instructors are so welcoming, friendly and warm. They are dedicated and passionate about Bounce, I look forward to attending and I really enjoy my workouts!

Hands down the best exercise classes! I started at Bounce Beaconsfield in November 2022 and then Gerrards Cross in March 2023 & I have been going regularly to both ever since, never looked back. Best vibe and the best people! Sarah & Laura are amazing xx

What a fabulous way to workout !! Sarah at Gerrards cross made me feel totally welcome , fantastic group of ladies . Burnt the most amount of calories whilst have such a fun time. I’ll 100% be back thank you for making me so welcome x

This is just a brilliant exercise group; friendly, fun and can be adapted to suit everyone. When I had a bad knee injury, I could still participate without the jumping and was still getting a workout. Sarah is an excellent leader and makes every class worth attending. Even on days when I don't feel up for it, I go knowing that I will walk out feeling better - not just the exercise but the emotional support and laughter.

I used to be someone who hated the idea of group classes and would avoid them. I found Bounce through Instagram and decided on a whim to give it a go at my local in Gerrards Cross - I haven’t looked back since! Sarah is an absolutely fantastic instructor, she makes the sessions really fun and light-hearted. I look forward to every session knowing not only how much it’s benefiting my health and fitness, but how supportive it is to be part of such a lovely group at the same time! Would definitely recommend.

After 18 months at Bounce Gerrards Cross I can confidently say my life has changed for the better - a great variety of classes, moves that can be changed around you, wonderful instructors (shout out Sarah, Laura, Sammie & Ellie!), great music and fellow attendees that have become friends. With a pay as you go system there’s no fiddly T&Cs that end in you wasting money and so easy to make it fit with your schedule. Proud to be a ((B)) girly!

I have attend Bounce GX for nearly 3 years and have tried all classes. My favourite ones being Box, Beats and Balance. Sarah is welcoming, friendly and really encouraging. A great instructor who keeps you motivated through the whole workout. I always come out energised and feeling strong.

This was a very fun day the lady’s were all very good and the food and goodie bag was a bonus

I had a great day with 2 of my friends. It was really nice to see Bounce HQ and to try all of the different classes , as we don’t have some of them at our location. The day was really well organised and all of the staff were very friendly and welcoming. For what we paid we were very pleased with the gifts and food provided. We would love to come again and wish we had somewhere like HQ near us!

Such a great day as always. Some of the classes were different to the last workshop (like boot camp) which was great there were some different exercises. Also some new instructors changing it up a bit. Loved the day as always. Full of fun and energy

Fab workshop however I felt that that trampolines were too close together. When doing the barbell I was concerned as little space between participants and our barbells were touching. I have been coming for a few years now but felt that the workshop was overbooked and over crowded.

It was a proper workout.
Kym and her team really made you feel welcome and always at hand to help with even silly questions like, Where is the toilet 😉
I would however say the tramps are really close, maybe too many being squeezed in. Hardly space when you have to do planks in balance, as an example.
Then, fresh air, there is a need for either one massive window or consider getting an industrial fan?
There was one session, like cardio on steroids… too much but hey maybe I am too old for that as the music 🎶 not my cuppa so made you even less eager to try harder. Slo-mo here I come, a movement is better than NO movement 😉
Would also suggest, it is a long day, sweat galore, you get to balance part and then start to chill and cool down, was a bit shocked that we had to end the last 30minutes by doing another bounce session. Would be much nicer to end there. I sat out as I was then past sweating.
Bit disappointed in myself for that as I then in hindsight have not completed all the sessions but was not keen getting in my car dripping with sweat and still have a 2 hrs drive home that needs to be done.
But all in all, good experience. Loads of water and be ready for being soaked in your own 💦 sweat.

The Bouncefitbody workshop was an adrenaline pumping day that lifted the mood and left me absolutely buzzing!
Spending 5 hours working out with 100+ like-minded ((Bounce)) enthusiasts was one massive calorie-burning party, as we powered our way through various different ((Bounce)) formats, with a smile on our faces and sweat dripping out of every pore, encouraged by instructors with the energy of Tigger on speed (LOL!). I won't deny it being hard work but the atmosphere and energy in the room lessen the physical pain as you are swept along with the party vibe. Fantastic day - can't wait for the next one!

Attending my first Bounce Body Workshop was an exhilarating experience. The atmosphere was electric, and the music was incredibly energising. The instructors did a fantastic job motivating us to push our limits and achieve more. As a male participant, I would have appreciated seeing some of the men's clothing items displayed in the shop, as I likely would have made additional purchases if I had seen what was available. Nonetheless, I am still buzzing from the day and eagerly look forward to the next workshop.

Such a fun way to spend a day, everyone is so friendly and the atmosphere is electric. Normally doing that amount of exercise would be tiring and boring but not at Bounce! It's such a fun experience and would recommend it to anyone!

I came with my Bexley crew and we had an absolute blast! From beginning to end we had so much fun and all the instructors bought their energy and got us through it! Massage was an added bonus and lunch so tasty! I’ve been to a few now and was good to have something different with the light up balls, nice to have something different each time. Thanks Bounce!