The Fitness Guy レビュー 

Step Up Slim Down is yet another fabulous and creative exercise regime, I don’t think I’ve ever laughed so much whilst working out, especially when not in person, it really does feel as though you’re in the room with Steve… love that it’s built for anyone and everyone with fantastic music… give it a go, you won’t regret it

Absolutely fantastic fun way to exercise. I have lost 2 stone and 2 dress sizes.
Feel fit, strong and more flexible.
Still doing the routines as they are so much fun.

Another fantastic challenge from TFG. Have loved working through all the step workouts. Catering for all ages and levels of fitness with brilliant music starting in the 1970’s through to the 2000’s. On top of the workouts great menu plans which are family friendly. This is great value for money and have had an absolute ball taking part, does not feel like exercising at all, just having a dance to great music. Definitely 10/10 from me.

Step up, slim down is the best fitness routine ever. Not only are you doing exercise but you are singing and smiling at the same time. A great way to lose weight.

The fitness guy is brilliant and I find the step up slim down work outs great. Even with reduced mobility I have really enjoyed it and managed to work out again. Well done guys and thank you

Step Up Slim Down, another amazing fitness programme from TFG. Excellent workouts that you can do without any equipment. Recipes are great quick, easy and very tasty. All together a great 40 day plan that gives great results for an amazing price.

Step slim down is amazing,ing, easy to follow, great recipes and the workouts are so much fun!

Having purchased other tfg workout packages before and loved them, so much fun that I decided to purchase the Step Up Slim Down workouts & have no regrets....really made exercise fun again & doesnt feel like a chore at all. I completed the 40 workouts in 40 days & was delighted to be -11lb down, -20cm and implemented better healthy eating habits & regular fitness routines. Can't recommend enough...

I hadn’t exercised consistently for years. I found it dull, boring and just hard work. That changed when I stumbled across the Step up Slim down programme.
I’m a couple of months in and still look forward to my daily dose of TFG everyday. My fitness level has improved dramatically. I have more energy, I sleep better and yes I have lost weight (hallelujah). But more importantly I have had fun! I’ve literally laughed out loud doing the workouts. I look forward to them. Nobody cares if you get the steps wrong. It doesn’t matter if you get the words mixed up. And it doesn’t feel like work at all. Highly recommend Stepkareobics to anyone wanting to feel better about themselves!

Have been following the Step up slim down programme for the past couple of months. Have lost weight despite life getting in the way with holidays. The workouts are great fun and I don't feel like I am having to work too hard as I am enjoying it. Would recommend to anyone

I’ve been on the Transform programme for 2 years and it has done exactly that - transformed me

Transformed my focus, my mindset, my routine and, my ultimate objective, my weight.

The programme is engaging and fun, but challenging in the right amounts too. Huge amounts of help and support for every aspect of my life throughout the programme

The Fitness Guy has transformed me and kept me on track! But you do have to put the effort in, of course!

I have just completed 6 months on the transform program and so pleased with my results. I had thought about joining for a while as it’s an investment both financially and emotionally but I was ready for the challenge. I have lost 24lbs over the 6 months and feel and look so much better.

I was concerned about how I would manage with the exercises as I am a below knee amputee, but Steve and the team were able to tailor the exercises to suit my needs and I did mostly low impact exercises at home.

The transform program means that you have a team on standby to support you and keep you focused and on track. There are check ins weekly and the team prompt you if you are needing it. There is a wealth of material available to read and the support was amazing. I would really recommend this program to anyone as it was not like being on a diet but more of a lifestyle change with healthy eating and regular exercise.

After struggling for years with yoyo weight loss/gain, I joined this amazing Transform Program. Not only has it helped and supported me to lose weight and nearly be at my target, it has allowed me to address my issues with food and not just "be on another diet". The support given by Steve and the team is priceless and encouraged me to look at all aspects of life and not just food and exercise... Not just calorie counting and calorie burning at endless gym sessions.
Team chats, 121 chats, group sessions, training videos, inspirational talks and endless encouragement and support from the team and all the fab members makes this program like no other health/fitness program out there.
It has made a massive difference to my life and I could not recommend this enough.
Forget slimming classes and diets, this is a game changer :-)

I can't recommend the Transform programme highly enough, I would give it 10 stars if I could. When I first signed up, I was determined to succeed however a small part of me thought I would be the person who failed. But failing isn't an option, the support and guidance given by Steve and the team is fantastic, they are always there for you no matter what your query is. Gently guiding you in the right direction. I have lost weight, made friends and genuinely Transformed my life. Thank you !

This is the best programme I have ever tried. I have done a lot over the years. What I like the most is the accountability and the support of all the coaches. From exercise, nutrition and mental health. It has it all. I am at the lowest weight and healthiest I have ever been. It is a big investment but if you put in the work you will be rewarded!

The Transform Programme has done exactly that - Transformed me! I joined lacking in energy and confidence feeling like I was missing out on family fun, always on the sidelines. Since participating in this programme I've lost weight, lost cms but I've gained confidence, skills, resilience and met some absolutely fantastic people.
Steve,Jodie, Lamorna, Lisa and Jean are an incredible team they will help you to identify and meet any goals related to your health, fitness and lifestyle and they have fostered an amazingly supportive group of incredible women who you can connect with in the Facebook group.
The fitness videos allow you to progress no matter your starting point with high and low intensity options, the recipes are tasty and use normal everyday ingredients perfect for fitting in to family life.
I honestly can't recommend this programme highly enough - since joining my blood pressure has dropped from high to normal, I've taken part in fun runs with my family, tried out paddleboarding, gone to Landmark and joined in all the activities there - I feel like a part of my family again instead of a bystander and that is down to Steve and his amazing team.
You will not regret joining this programme!

Best programme going around for years. The team support you every step of the way. Completely changed parts of my life I never knew needed changing and for the better. Learned so much about myself and it's more than just weightloss. It's a whole lifestyle change for me and my family. Couldn't recommend this enough and promise if you put into this , you 1000% get it back

I just love everything about this programme! The coaches are amazing and so supportive and the Facebook community if fab with so many amazing ladies who are so inspirational and supportive! I’ve lost over 20kg since joining 18 months ago and am probably the fittest I’ve been in my adult life. However, it’s so much more than a weight loss programme and the mindset part has been the biggest game changer for me! It has helped equip me for the challenging times. Running has become my stress release which I never ever thought I would say!! Yes, it is a big financial investment but is is absolutely worth every penny if you are willing to put in the work and as others have said is definitely the best thing I have ever done for me.

I started with the 14 day fat furnace which I thoroughly enjoyed, I felt the benefit immediately, this led me to want a more long term programme so I joined the lean and learn programme. My hectic life and change of job made me think long and hard about my health and my struggles and I decided the Transform programme is exactly what I needed. The help and insight you get from the coaches is brilliant, it has not only helped me get towards my targets but helped me think about many areas of my life, work, etc to enable me to better myself overall, not just in my health and fitness. I would highly recommend TFG , Steve, Jodie, Lamorna, Lisa and Jean working together all provide specific areas of expertise to help you in all areas of health, fitness, nutrition, mindset and wellbeing. It’s a fantastic tool to give people who are struggling.

I joined the Transform programme at the end of July and have enjoyed every second so far! It really is a lifestyle programme rather than a diet. The format really works for me and I like that I can reach out to the coaches when I notice my motivation levels slightly slipping. I also love the Facebook group for added support from the other ladies. I've noticed a massive difference already in my fitness levels and I can't wait to see what else I can achieve on the programme :)