I love love loved this program. The support from Scotty and all the coaches and participants is amazing. I was impressed with the slickness and professional of the program and information you get... ãã£ãšèŠã
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Life changing experience which helps change your mindset towards food, exercise and yourself! I hate cooking, but there are loads of tasty recipes which are easy to make and donât take long to do. I d... ãã£ãšèŠã
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What was achieved, I thought was impossible. I finally found someting that really works! I cannot recommend Six Pack Revolution enough, it surely helps the mind and body to get a better you, achieving... ãã£ãšèŠã
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Amazing experience, support team were there to help for every wobble and to celebrate every win too. They could not have done more. I cannot say enough good things about my experience. I did the Pa... ãã£ãšèŠã
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A finely tuned programme designed to get you an incredibly fit, healthy body and mind no matter what level of fitness or "fatness" you are in the short term of 75 days!
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Not for me but could work for others
Ok⊠where to begin?
The programme is a good programme but⊠it is also so restrictive that for me personally it wasnât sustainable and didnât allow me to live any sort of life.
To have to eat 6 times a day meant that usual day to day activities (and realities of having to be agile) was not achievable,
If you are in a position where you can put your entire life on hold for 75 days then this plan will work for you. But if you have any life outside or food and exercise then personally I feel this is difficult to achieve,
With that said. The people that stuck to it saw great results.
Iâm a size 10 so was never going to see as dramatic results as people who maybe have a bit more to lose, but with that said I definitely took away some top tips for the future.
Personally this isnât a plan for me but Iâm sure for some people this would be a good plan for.
2023幎9æ3æ¥
The Six Pack Revolution ããã®åç
Hi Zara, thank you for taking the time to leave a review.
At the end of the programme, I teach you how to keep your lifechanging results and still party twice a week but we have to change the way your body and mind works first and that will take a reset with boundaries. So, you invest this little bit of time yourself so you can live the best of both worlds. You donât have to put your entire life on hold but you do have to stop eating and drinking the nasties, just for this short time. 10 weeks of your life to change the next 50 years.
I am glad you got something out of the programme. All the best for the future.
Much love, Scotty x
Yummy food, supportive coaches, but very time consuming
I really enjoyed this programme. I lost a stone of fat but more importantly felt much more comfortable and confident in my body. The food was actually really good, you start the programme thinking Iâll never be able to eat this much food, but as time goes on you get hungry again!
One thing I found difficult though is I work full time and not from home, and the sheer amount of time doing food prep and working out, I found a huge challenge and towards the end of the programme when the challenges and dailies increased, I didnât have time to exercise and meal prep. So thatâs the only downside is you need so much time and sometimes as hard as you try, you just canât do it all.
2023幎9æ4æ¥
The Six Pack Revolution ããã®åç
Hey Charlotte
Thank you for taking the time to leave a review. I am so pleased you experienced what we all hoped for you on The Six Pack Revolution. I Look forward to seeing you on a future wave. Now go and enjoy that new body and mind of yours!
Much love, Scotty x
Amazing really organised program thatâŠ
Amazing really organised program that actually works! Never felt so fit strong and healthy and itâs far easier than you think to do - anyone could do it and get great results.
2023幎8æ3æ¥
The Six Pack Revolution ããã®åç
Hey Lisa
Thank you for taking the time to leave a review. I am so happy you felt the true magic of The Six Pack Revolution. Now you must remember all that you learnt and go live a life of happiness and abundance and we hope to see you on a future wave!
Much love, Scotty x
Body changing
What can I say. Amazing. Not only do you eat well for 75 days you lose weight and feel better than you ever have. I couldnât recommend this enough. If you are thinking about joining, do it. You will not regret it.
2023幎9æ18æ¥
The Six Pack Revolution ããã®åç
Hey Joanne
Thank you for taking the time to leave a review. You should be very proud of yourself for completing the programme and Iâm super happy you felt the true magic of The Six Pack Revolution. Now remember to take away with you all that you learnt and live a life of happiness and abundance and we look forward to seeing you again on a future wave!
Much love, Scotty x
Absolutely brilliant and effective
Absolutely brilliant and effective! Will definitely do it again. Highly recommend!
2023幎8æ25æ¥
The Six Pack Revolution ããã®åç
Hey Kyle
Thank you for taking the time to leave a review. I am so pleased you experienced what we all hoped for you on The Six Pack Revolution. I Look forward to seeing you on a future wave. Now go and enjoy that new body and mind of yours!
Much love, Scotty x
The six pack revolution has changed my life !
I joined in September, overweight and very unfit. The program was easy to follow and the food was easy to prepare and having 6 meals a day I was never hungry. I enjoyed seeing my weekly progress of getting stronger and fitter and that kept me going. By day 75 I could easily run 5k, dropped 37 pounds and felt fantastic! I have already signed up for the January wave and would def recommend this to anyone who would like to loose weight and get fitter.
2023幎8æ18æ¥
The Six Pack Revolution ããã®åç
Hey Joy
Thank you so much for taking the time to leave a review. I am so pleased that SPR has been a life changing experience for you as we hoped it would. I look forward to seeing you on a future wave. You now have the knowledge to live a life of happiness and abundance so go and enjoy that new body and mind of yours!
Much love Scotty x
Teamwork
It was great with the meal plan. The support Scott and the team aswell as my fellow team i suffered a bit due to injury but was supported with alternate exercises and plenty of encouragement
2023幎12æ2æ¥
The Six Pack Revolution ããã®åç
Hey Joe
Thank you for taking the time to leave a review. I am so pleased you experienced what we all hoped for you on The Six Pack Revolution. I Look forward to seeing you on a future wave. Now go and enjoy that new body and mind of yours!
Much love, Scotty x
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Worthwhile experience
Overall, SPR taught me disciplined eating and that regular exercise is doable. My physical and mental health really benefited and I toned up and achieved a shape I wanted.
2023幎9æ11æ¥
The Six Pack Revolution ããã®åç
Hey Rachel
Thank you for taking the time to leave a review. You should be very proud of yourself for completing the programme and Iâm super happy you felt the true magic of The Six Pack Revolution. Now remember to take away with you all that you learnt and live a life of happiness and abundance and we look forward to seeing you again on a future wave!
Much love, Scotty x
I felt safe and always supported in theâŠ
I felt safe and always supported in the group
2023幎7æ22æ¥
The Six Pack Revolution ããã®åç
Hey Alexis
Thank you for taking the time to leave a review. I am so pleased you experienced what we all hoped for you on The Six Pack Revolution. I Look forward to seeing you on a future wave. Now go and enjoy that new body and mind of yours!
Much love, Scotty x
The most effective evidence basedâŠ
The most effective evidence based programme I have experienced to date. The package instills discipline of a different level and really proves that individuals can achieve what they set their minds toâŠ
The level of daily support from coaches and the community is second to none and responsiveness is amazing. I recommend this programme to everyone.
2023幎9æ18æ¥
The Six Pack Revolution ããã®åç
Hey Evette
Thank you for taking the time to leave such a lovely review. I am so happy you felt the true magic of The Six Pack Revolution. Now you must remember all that you learnt and go live a life of happiness and abundance and we hope to see you on a future wave!
Much love, Scotty x
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The Six Pack Revolution ããã®åç
Hey Darshan
Thank you for taking the time to leave a review. I am so pleased you experienced what we all hoped for you on The Six Pack Revolution. I Look forward to seeing you on a future wave. Now go and enjoy that new body and mind of yours!
Much love, Scotty x
This was a life changing experienceâŠ
This was a life changing experience that changed my life forever â€ïž
2023幎8æ11æ¥
The Six Pack Revolution ããã®åç
Hey Sue
Thank you so much for taking the time to leave a review. I am so pleased that SPR has been a life changing experience for you as we hoped it would. I look forward to seeing you on a future wave. You now have the knowledge to live a life of happiness and abundance so go and enjoy that new body and mind of yours!
Much love Scotty x
Completely changed my thinking aroundâŠ
Completely changed my thinking around food & nutrition. Lost over 15kgs in 75 days. Best lifestyle choice Iâve ever made
2023幎7æ31æ¥
The Six Pack Revolution ããã®åç
Hey Sarah
Thank you for taking the time to leave a review. I am so happy you felt the true magic of The Six Pack Revolution. Now you must remember all that you learnt and go live a life of happiness and abundance and we hope to see you on a future wave!
Much love, Scotty x
This was my third experience of the SixâŠ
This was my third experience of the Six Pack Revolution Signature Programme - and I'm absolutely thrilled with my progress over the course of this last year. There is no way on earth I would have achieved such a huge weight loss, and improved my stamina etc. by myself. The structured programme really worked for me - and the advantage of having coaches with you throughout each step was invaluable. Huge and very sincere thanks to Scott and his team.
2023幎12æ1æ¥
The Six Pack Revolution ããã®åç
Hey Susan
Thank you for taking the time to leave such a lovely review. I am so happy you felt the true magic of The Six Pack Revolution. Now you must remember all that you learnt and go live a life of happiness and abundance and we hope to see you on a future wave!
Much love, Scotty x
Six Pack Revolution Absolutely brilliant programme whichâŠ
Absolutely brilliant programme which delivered great results. After 75 days I felt so much better both mentally and physically. I now chose healthier options and my body no longer craves sugary snacks. I have finished my first wave and am continuing with the routine while I wait for the second wave to start. The recipes are delicious and varied. The coaches and team are there for you all the way. 5 stars from me
2023幎9æ18æ¥
The Six Pack Revolution ããã®åç
Hey Tracy
Thank you for taking the time to leave such a lovely review. I am so happy you felt the true magic of The Six Pack Revolution. Now you must remember all that you learnt and go live a life of happiness and abundance and we hope to see you on a future wave!
Much love, Scotty x
Amazing Programme
I have recently completed the September Signature Wave of SPR and what an amazing programme this is. The recipes, fitness programme, coaching and support is superb and very helpful. Having regular zoom meetings with the founder of SPR, where you get the chance to ask him for advice is so helpful and a really nice personal touch.
If anyone is thinking about giving the SPR a go, I would say âdo itâ you will not be disappointed.
2023幎9æ4æ¥
The Six Pack Revolution ããã®åç
Hey Wayne
Thank you for taking the time to leave such a lovely review. You should be very proud of yourself for completing the programme and Iâm super happy you felt the true magic of The Six Pack Revolution. Now remember to take away with you all that you learnt and live a life of happiness and abundance and we look forward to seeing you again on a future wave!
Much love, Scotty x
What a transformation
What a transformation. This plan honestly changed my life. It has reversed my high blood pressure, cholesterol and taken me from a diabetic to a pre diabetic! Yes, itâs tough but itâs enjoyable at the same time especially when you see the results start to come in.
2023幎6æ23æ¥
The Six Pack Revolution ããã®åç
Hey Stephanie
Thank you so much for taking the time to leave a review. I am so pleased that SPR has been a life changing experience for you as we hoped it would. I look forward to seeing you on a future wave. You now have the knowledge to live a life of happiness and abundance so go and enjoy that new body and mind of yours!
Much love Scotty x
The Six Pack Revolution ããã®åç
Hey Paula
Thank you for taking the time to leave a review. I am so pleased you experienced what we all hoped for you on The Six Pack Revolution. I Look forward to seeing you on a future wave. Now go and enjoy that new body and mind of yours!
Much love, Scotty x
Feel better, sleep better, tons more energy!
An amazing program. So well thought out, so much support, so much fun! Canât recommend the Six Pack Revolution highly enough. Tough but sooo worth it!
2023幎9æ2æ¥
The Six Pack Revolution ããã®åç
Hey Joanne
Thank you for taking the time to leave such a lovely review. I am so happy you felt the true magic of The Six Pack Revolution. Now you must remember all that you learnt and go live a life of happiness and abundance and we hope to see you on a future wave!
Much love, Scotty x
Wow wow wow!!
Wow wow wow!!! What can I say, this experience is simply amazing and life changing, I completed my first wave in 2020 whilst in chronic pain and did another one in 2022 after I had my full hip replacement. Both waves were brilliant and I had great results. Iâve now just completed Sept wave and it was so different this time as I now have full mobilityð the support from the coaches and team is incredible and SPR is now a lifestyle. Highly highly reccommended xxxx
2023幎7æ23æ¥
The Six Pack Revolution ããã®åç
Hey Debbie
Thank you so much for taking the time to leave a review. I am so pleased that SPR has been a life changing experience for you as we hoped it would. I look forward to seeing you on a future wave. You now have the knowledge to live a life of happiness and abundance so go and enjoy that new body and mind of yours!
Much love Scotty x
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