yōjō レビュー 12

Love my Yojo!
I have been using it for about 3 months, and can see a real change in so many small but noticeable life improvements. The coaching and feedback results are so unique and add a lot of value in my experience. My sleep is deeper and my mood and immune function have improved. The most amazing thing is that I feel like my response to stress has fundamentally changed, and I am calmer as a mother, which has been very rewarding. I also love that I have started creating a daily habit of time thats just for me, which is now something I guard and enjoy so much. Would highly recommend!

I have been using yojo for 8 weeks so far. As an adhder, I have a very reactive and highly sensitive nervous system, and so the numbers from the scans before and after my yojo sessions are currently a little inconsistent, but insight from the app tells me that my nervous system is currently in the adaptation phase.
I do feel as though I am recovering more quickly from day to day stressful events, and that I am generally calmer and happier, and I feel confident that my numbers will continue to improve and that, in time, my quality of life as a highly sensitive neurodivergent human being will improve too ❤️
The customer service since the very beginning of my yojo journey has been wonderful, nothing has been too much trouble, including sending me a new earpiece when I thought it wasn't working (it was 😅) and recently three new gel pens so I can carry on using yojo.
Hannah, the yojo coach, has been so helpful and encouraging throughout, and we have an online consultation in two weeks time to analyse my scan results and talk about how to maximise my results and make improvements ❤️
The app is also very helpful, with a range of information and exercises designed to support the device, and the yojo journey itself.
I took a chance on yojo when I was in a highly reactive state, and when it felt like everything else I tried was not working out for me. I do not regret my (slightly impulsive 😅) decision, and am hopeful that a more balanced life awaits me as I continue to use yojo and make changes to my lifestyle to support my wonderful (albeit rather frazzled) nervous system ❤️

I was toying between buying Yojo and the Nerosym device.

I liked the fact yojo had an app so I could track progress. The app takes a face scan to determine your metrics before and after a session. I'm not sure how accurate the scans are. It often gives me better results before a session than after. When I feel stressed or anxious it gives me lower stress readings.

Physical issues - the ear piece! It feels inconsistent, it has to be placed just right. Sometimes you fit it and level 12 feels too much, other times I can set it to 30 and it feels like it's not doing much. Some times it feels like it's not doing anything so I spend the first 3 minutes of a session trying to get the correct position. I don't know if this is a device problem or an ear piece issues. It feels like it doesn't deliver a consistent pulse between sessions.

I feel the Nerosym ear piece would be much more reliable as it clips to the ear rather than sits on it.

Another thing I found disappointing, after purchasing the yojo device I discovered it's not unique the very same product can be bought from zenowell albeit with a different app but much cheaper. This kinda makes me feel I've bought a cheap mass manufactured Chinese knock off.

As for the results, I'm only on the second week I have been sleeping better but it's still early days. My dysregulated nervous system is due to upper cervical spine issues pressing on the vegus nerve. I hoping this and my upper cervical spine chiropractor will resolve my issues.

Will update when I/if I see improvement.

I’ve been using yōjō for a few weeks now and I didn’t expect it, but it’s really helped with my stress levels. It’s super easy to use and fits into my day without effort, which makes it easy to stick with.

After about three weeks, I’ve noticed I’m a lot calmer and less reactive, even on busy days. It just helps me reset a bit. After using it, I feel more grounded and clear in my head, which is not something I usually get from quick relaxation techniques.

I’ve also been sleeping better, which is a big bonus.

Overall, it’s become a small part of my routine that actually makes a difference, I’d definitely recommend it.

My sleep improved, and all the other health benefits that come with a good night's rest. I have been using it daily for a few months.

I’ve been using Yojo for a while now, and it’s made a noticeable difference in my day-to-day life. The combination of the app and vagus nerve stimulation device has really helped me stay calmer, more focused, and better manage stress.

What surprised me most is how much it’s also supported my recovery after workouts. I feel more balanced and less fatigued. It’s become a simple but powerful part of my routine.

Highly recommend for anyone looking to improve both mental clarity and physical recovery.

Using Yojo has made a real difference to how I feel day to day. I’m noticeably less stressed and sleeping much better. The app is easy to use and fits seamlessly into my routine—I use it every day during my commute to and from work. It’s great for tracking progress, with lots of helpful bite-sized learning and breathwork exercises. What really stands out is the personal touch—the coach provides tailored recommendations based on your data, making the experience feel genuinely customized and effective.

Starting at the beginning…. Device arrived quickly, Download of the app and registration was simple.
The face scans and information on the app are quick to do and gather so much information in those 2 30 seconds. It’s great to get realtime feedback on how the session affected you
I like the summaries and the progress. The other information is bite sized and with an idea of howling each will take to read or do so ideal for busy people.
I feel like the additional support I get from this is helping me navigate a really difficult patch after having to endure a number of years of chronic stress and I can see an improvement in my energy levels and have hope I can dig my way out of chronic stress and inflammation caused by “adulting” in the sandwich generation

I’ve been really impressed with Yojo Health so far. Within a relatively short space of time I’ve seen a noticeable increase in my HRV, tracked consistently on my Oura Ring, which has been really encouraging and motivating.

The program itself is straightforward and easy to fit into my day — no complicated routines or unrealistic time commitments. It feels practical and sustainable, which makes a big difference.

A real standout for me has been the human coach element. Having that personal touch and accountability adds so much value and makes the whole experience feel supportive rather than generic. Highly recommend based on my experience so far!

In general the program is great. My blood pressure certainly came down. I am concerned about the AI driven results and recommendations. My HRV seems low but more detailed analysis shows it is good?
The screen also switches off during the scan and you have to start all over again.

The first noticeable improvement was increased energy.
It did help to reduce the pain of the post herpatic neuralgia.
There is a concern about it lowering blood pressure.

yōjō provides the perfect blend of science-backed health technology and thoughtful human interaction. I didn’t know much about vagus nerve stimulation, and how to physically change the way I respond to stress. The data shows real results, and having a personal human coach is very special in this day and age. Very excited to continue my journey with them, and grateful for such a solution.