Anxiety Wave レビュー 70

So far, so great! Anxiety wave is teaching me not to be afraid of fear. Learning the more you walk with anxiety, fear, intrusive thoughts without resistance, the better your relationship gets. I have dealt with panic attacks, intrusive thoughts, etc., for over 10 years. I am truly starting to live! Can’t say enough good things, along with being able to have a community of people that are currently going through it or have gone through it. I love it! Thank you!

I've been dealing with panic disorder for several years and have tried everything under the sun to cure myself, as it can be a truly debilitating condition. I'm finally seeing some relief at the start of the anxiety wave program. I'm on week 5 currently and I am more grateful than I can ever express. This has been the answer I've been searching for!

If I could give this program 10 stars, I would. It is life changing. I was suffering from sudden, extreme anxiety. I was living in constant fear and didn't even know what I was scared of! This 5 step program truly works. It teaches you how to not fear your anxiety and just that alone makes it melt away. Jort does an incredible job teaching the 5 step program in such a compassionate way. Even though you are learning through videos, you can feel how much he cares and wants to help. If you are suffering and wondering if this program is legit, just know it has truly changed me life. I'm so thankful I found this program!!

The program is definitely helping me with my anxiety. The videos are well done and scheduled so that you can work on the true path to freedom from anxiety. Jort, the creator is well versed on the subject of anxiety. You will learn all about anxiety, and given time to practice strategies to be free from it. There is also a community page where you are able to connect with others in the group. A well structured program that includes a Q & A zoom, plus you are able to schedule a time to speak with Jort. I am so happy that I found a program that truly works. Thank you, Jort😎

The Anxiety Wave program was what I needed in my life right now. At first I was worried that this program would offer advice I had already tried. I hung in there and have had a lot of success.

The concepts are packaged in a way that gave me the time I needed to try out new habits. Even if you're familiar with some of the ideas, the support and pace of the program makes it special. Plus, I learned a lot. I recommend it.

Jort is a great teacher and his approach to panic attacks is brilliant. I was so impressed that I signed up for his 16 week course. His delivery is excellent, his organization is very good and the videos are compelling. My only suggestion is that he use a computer to write out the cycle of anxiety. Because it was handwritten, it was hard to read. Thank you, Jort!

Understanding the anxiety loop is important for your success. Keep moving forward and progress will follow.

Amazing new insightful way of looking at this problem that is changing everything for me. HIGHLY RECOMMEND. Fresh approach after trying everything else! Extremely relatable with action steps!

This program really works! Finally a program to heal my anxiety instead of just managing it!

Have not finished the course as yet. Well done. The presenter is personable and easy going. Feels like it will be helpful. Easy to follow.

Easy to understand and explains the fear cycle well. Only someone who has suffered from anxiety can articulate what it feels like.

Jort's program is a game changer! He is an excellent presenter and coach. I have made more progress in my anxiety, agoraphobia, and panic recovery in the past few weeks than in months before. I'm excited to continue implementing his practices. He has made me feel more at peace in my recovery as I now know how to approach anxiety.

Anxiety wave gave me hope when I needed it most. I suffered from anxiety and panic attacks since I was 5 years old. I’m 26 now, and I can officially say I haven’t had a panic attack since I started Jorts course months ago. When it was at its worst, I couldn’t leave the house. Now, I’m able to go to nfl football games, concerts, camping with friends, and whenever I want whenever I want. Feelings of anxiety still pop up because they’re a part of life, but I now know what to do with them when they do, and they don’t run my life anymore.

The host of anxietywave Jort really resonated with me when he spoke of his experience with anxiety and panic. If you haven’t experienced it yourself you can’t possibly understand somebody going through it. Also, the way Jort conducts the course and teaches about anxiety has been very, very helpful to me.

My experience with anxiety wave has been great! This program has helped me become positive, knowledgeable, and confident with anxiety. It came to me in such an important time in my life. I can’t thank Jort enough for what he has created. I hope it helps others as much as it continues to help me.

I CAN NOT BE MORE OPTIMISTIC ABOUT LIFE NOW AND LIFE TO COME !!!!!!!! THANK YOU SO MUCH JORT FOR THIS AMAZING PROGRAM YOU HAVE SET UP!!.., I AM ONLY ON WEEK FIVE AND I ALREADY FEEL STRONG AND CONFIDENT ABOUT MY SELF AND ANXIETY!!!!! I WANT TO THANK YOU AGAIN FOR HELPING US … I WILL THANN YOU TILL END OF TIME
GOD BLESS

I am 46 years old and have had anxiety my entire adult life. I've tried cognitive behavioral therapy, read books, meditated, used grounding as a tool among several other tools to alleviate symptoms, etc and this is the first, effective modality that is leading to real healing. Going into it, I was a bit doubtful because I've tried so many things, but I can say - IT'S WORKING. I am in week 6 - my anxiety is decreasing by the day and I haven't had a panic attack in weeks (previously I was having them daily - sometimes 2 in a day!) Plus, the videos are fun. Jort, who presents the videos shares his story and is so relatable. Anxiety Wave is a game changer for me. I am starting to walk my dogs again and have gone to the grocery store alone, etc... I am starting to actually live again.

Life Changing at Week One

I struggled with anxiety/panic attacks for 13 years. I've literally tried it all from meditation, therapy, breathing exercises, distraction, apps, etc. but nothing and no one was able to break down the cycle of anxiety that leads to my panic attacks the way Jort at Anxiety Wave has. After watching his free masterclass, I immediately understood this cycle and could resonate with it which then I was able to immediately stop the panic attacks that were occurring multiple times a day, everyday. The Anxiety Wave program breaks everything down and helps you first understand what is happening, then what steps you should take to relieve yourself of anxiety. The bonus content is a literally that - a bonus with very helpful information! I highly recommend anyone dealing with anxiety/panic to join the program. It's been a life changer for me before I even joined. There is an end to anxiety/panic attacks and it's with Anxiety Wave.

It's a great program to help with general anxiety and panic attacks. It helps understand the body and brain and ways to sit with it -taking away the worry of worrying.

I’m about half way through the program and am very happy with the results so far. I’ve tried most things available to treat anxiety, with little to no results and the ones that worked are just a bandaid. I felt like I needed something tangible and action oriented and I feel like I found it with this program. Simple concept but not always easy to implement.