ARYSE - Fitness Coaching レビュー 16

Firstly the attention of the coach to small details, that was the point that I liked the most, the coach helped me to correct small details on my diet and technique during my training session, that I still following.
Overall, the service was good and I appreciate the effort and support from my coach. The workouts were well-structured for general health and fitness, and I think they can work well for many people. However, as an athlete with more specific performance goals, I felt that some of the exercises could have been better aligned with my needs and objectives, so the program didn’t always feel fully personalized for me.”

After going through the program, I can say that it exceeded my expectations.

From the very beginning, I felt heard, guided, and challenged in the best way possible. Today, my mindset grew a lot and I lost 10kg!!

If you are hesitating to invest in yourself, don’t be. I recommend ARYSE 100%.

Las rutinas son personalizadas y bien planeadas; gracias a eso he podido cargar pesos que nunca había logrado antes💪.
El coach siempre está al pendiente de el entrenamiento, y motiva a seguir mejorando. Se nota el compromiso y la experiencia. Totalmente recomendado.

I have never had a gym coach before, but if I knew they were like Simon I would have looked for one before.
He has proven to me at all times that he has the knowledge, skills and patience to help me reach my goals and go beyond what I thought I was possible of.

I’m really grateful of his help for it motivates me to stay fit, focused and go beyond. Not only in the gym but in every aspect of my life.

Es un gusto trabajar con un coach experimentado que diseña un plan personalizado para el cumplimiento de tus metas y te motive a cumplirlo.

Altamente recomendado para personas que desean aprovechar su tiempo en el gimnasio de manera eficiente y retadora.

Tuve muy buena experiencia en el tiempo que estuve entrenando con ARYSE noté cambios en muy poco tiempo, además de que siempre se resolvieron mis dudas , lo recomiendo mucho!

the best training program where i have seen great results in the short time i’ve been following it

Es un plan completamente personalizado donde el coach siempre está al pendiente de ti. Te ayuda a alcanzar tus objetivos, llevar un control real de tu progreso y mejorar continuamente. Además de todo, ¡el proceso es motivador y divertido!

Es ist ein vollständig personalisierter Plan, bei dem der Coach stets an deiner Seite ist. Er hilft dir, deine Ziele zu erreichen, deinen Fortschritt zu verfolgen und dich kontinuierlich zu verbessern. Und das Beste: Der ganze Prozess macht auch noch Spaß!

Did private coaching sessions with Simon through the Aryse Fitness app, I ended up on the couch exhausted in the best possible way and slept like a STONE. In the days that followed, I felt noticeably more energized and much better. The focused training and Simon’s specific precise feedback helped me to become much stronger and get in shape... It also allowed me to finally get my joint and back issues under control. For me, it was a perfect 10/10 experience and fitness journey restart.

I highly recommend Aryse Fitness! I’m a female US member in my 50’s. My home workouts lacked structure and goals and I wasn’t seeing progress. Despite years of on/off use of gym training, I am not able to put together a plan or find motivation to work as hard as I do with a trainer. Now I have a coach, a plan, accountability, and motivation! I feel strong again and am seeing gains every week. Simon is responsive in the app and encouraging. He programmed a home workout for me that includes options for many of the sets. THE VALUE HERE IS TREMENDOUS! Simon provides the plan and the app for you and then backs it up with his coaching via comments in the app as well as his articles that he posts in the app. He includes detailed descriptions of the movements and instructional videos in the app. The app walks you through each workout including the rest times, and it gives you historical info on your weights/reps for each movement. PRs are noted and all of this is visible to Simon. Additionally, he has a section of other workouts including some of his own so you can see what he’s doing. He’s got it all there for you! I encourage you to give Simon the opportunity to be your coach.

Simon es una persona muy preparada, planea con mucho detalle desde cosas que nunca me había tocado que alguien abarque, me dio un plan muy completo pero más que eso hicimos un compromiso, más que recomendado, me he sentido muy a gusto con su plan general y las dudas que he tenido son resueltas a la brevedad, estando a distancia no ha sido impedimento, gran servicio!

Simon is the best Coach i had in my entire life! So empathic, so authenic, so cool but in the same time very demanding. He knows that real success is coming by beating his own laziness. And therefore he encourged me several times in moments when I felt weak and doubting myself. I only can recommend Simon as a very tough and symathic Fitness-Coach!!!

Simón es un maravilloso entrenador.
Te orienta las primeras 2 semanas, te explica, te envía vídeos y cuando estás clara de cómo hacer bien la técnica, te da tu espacio para hacerlo sola sin sentirte “asfixiada”
Habla muchos idiomas, por lo que resulta una gran posibilidad para hacerse comprender y entender. Te pregunta mucho en cuál es tu enfoque y está pendiente de un buen plan nutricional.
Realmente lo recomiendo.

Dein Engagement, deine Disziplin und deine Leidenschaft für den Sport sind absolut inspirierend. Du formst nicht nur Körper, sondern stärkst auch den Geist und gibst vielen Menschen Motivation, über sich hinauszuwachsen. Danke, dass du mit deinem Wissen und deiner Energie täglich zeigst, was mit harter Arbeit und Herzblut möglich ist. Du bist nicht nur ein Trainer – du bist ein Vorbild!”

Simon is very knowledgeable in regards to his training and nutrition advice. He has helped me tweak my technique on a lot of excercises and even introduced me to new ones which i tended to shy away from prior to our training sessions. He is very encouraging, yet won’t delude you by setting false expectations of unrealistic progress.

Working together with Simon has been a blast and i can recommend his coaching to anyone who is looking for someone who will help them achieve their goals, all while providing an encouraging and friendly atmosphere.

I started working with Simon because I was struggling to stay motivated and consistent with my training. Thanks to him, I finally found the drive to go to the gym more regularly and actually enjoy it.

One of the things I appreciated most was how attentive he was to my form. I had issues with exercises like Squats and Deadlifts and he always took time to show me how to improve them using breathing techniques and proper body alignment. His tips really made a difference.

He also explained the difference between dynamic and static stretching and when to use which. Might sound small but these things added up and made my sessions much more effective and enjoyable.

Simon is just a really chill and cool guy to train with. Never once did I hear him say something like “you can’t do this” or “that goal is unrealistic”. Instead he helped me find ways to work around things and stay consistent. You always feel like he’s on your side.

Honestly I didn’t expect to have so much fun while working on my fitness goals but here we are. This whole experience has been super positive and I’m glad I went for it. Highly recomended!