Baby Sleep Made Simple レビュー 164

This was the perfect things for us! Our baby has transformed for an 11-month-old who couldn't sleep for more that 40 minutes without me next to her and would was wake to nurse every hour of the night into a 1-year-old who sleeps 12 HOURS STRAIGHT EVERY NIGHT.
I've always been uncomfortable with the idea of sleep training. Responding to my baby's expression of needs is extremely important to me. But I started to feel resentment during a rare visit to my family who lives out of town for a few weeks and I never even got any adult time with them to catch up or play a game.
This program has gentle options and quicker options and was so much more affordable than any others I found. (2 other gentle programs I found we're both around $1500 and this was on sale under $200) I really needed something that I could get support and accountability throughout the process since sticking to change and routine is difficult for me. We decided it would be a Valentine's day gift to me and my husband and it's been the very best investment.
Another thing I loved about the way this program was designed was that it gave just 1 simple step to take every day to improve your baby's sleep. It didn't feel too overwhelming or dramatic, and you saw results with little changes which felt very encouraging and motivating. When the more challenging steps came along you felt ready and hopeful.
Would recommend to all family and friends if I hadn't been a known anti-sleep training advocate 😂 but you should do it since you don't know me and can't judge me for being a hypocrite.

I am an insomniac and I remember the first night I stopped sleeping as a child. Throughout my pregnancy I slept 1-3 hours per night and was so scared that my child was going to have these same habits. Through our newborn stage this was a super power for me but I know it is not a sustainable lifestyle and it was very important to me to instill good sleep habits in my LO. Jolly’s scientific and gentle approach brought so much perspective to our lives and enabled us to stop waking Rori up by running to her. Immediately she started sleeping through the night. I am fully aware that this is not the experience every family gets to have and we are so fortunate to have such a content baby but lesson 5 and 6 were so enlightening that lesson 7 was a breeze. It was information that we needed to transition Rori to sleeping through the night. Thank you BSMS And Jilly for figuring this out for us!!

My daughter slept fairly well until about 4 months old. Then, she began waking almost every hour and nursing multiple times a night. I suffered through about 60 days of hell before I stumbled across Baby Sleep Made Simple online (I don’t remember how, those days were a blur). I was sleep deprived, struggling with postpartum depression, and absolutely desperate to find a sleeping solution! Jilly’s credentials were what really sold me. She’s a neonatal nurse and a mom of two. The latter was what really sold me! I signed up for the 21 Days to Peace & Quiet course (with support) immediately!

The course was worth EVERY… SINGLE… PENNY! I made my way to Lesson 7, and I decided to use the Pick Up Put Down Method (PUPD). I was so worried my daughter would be up crying all night, and I would get even less sleep. Thankfully, that was NOT the case. My daughter only cried for 1 hour total, in a 12 hr period, on the very first night! I was blown away! I was so motivated to keep going and stay consistent. I also loved the fact that Jilly offered so many different sleep training methods to try, and you can pick the one that works for your family.

I used the Slack App to communicate with Jilly’s Team, and I tried to attend as many Zoom Calls as I could. Jilly & her Team answered every single one of my questions, even the ones that pertained to my 4 year old daughter’s sleep. They also provided me with practical solutions to all my problems. Most importantly, they make all their suggestions unique to YOUR child because they know that every child is different.

I am so incredibly grateful to Jilly & her Team! I am still working on sleep training my 6 month old daughter. My daughter used to wake up 5-10 times per night. Now, she wakes up once (only for a few minutes) and then resettles herself, and a second time for a feed! Watching her resettle herself on the baby monitor is PURE JOY! I am so proud that she is learning to fall asleep without assistance. I am forever grateful to Jilly and her Team for giving me the tools I needed to teach my daughter how to sleep independently!! I would give 10 stars if possible!

-One Well Rested Mother!

Really helped my baby put himself to sleep on his own! He started waking up earlier but has started to get closer to that 7am wake up which is the dream but the programme and support really helped also with reassurance what I was doing was correct :)

I said to my partner if I had any advice for a new parent invest in a good sleep trainer and this is the one

Great program for everyone!

My favorite part of this program was that there were different sleep training methods depending on your parenting style and your babies temperament. I also loved that there was no shaming for cosleeping. I was worried of being judged for cosleeping with my LO for a couple of months but this program had steps on how to deal with that. I liked that there is also a Facebook group and zoom sessions available to ask questions.

I am grateful for Jilly and her team for teaching us how to sleep train our LO. He does cry still because of his strong will but once he falls asleep on his own he stays asleep for 10-11 hours! We are so proud of him for learning independent sleep and to have our evenings back.

So thank you Jilly and team for your training and support!

Highly recommended!
I’ve edited this post after just 2 days into lesson 7 (im doing the chair method for sleep training). The progress is astounding!!!
We were able to get bedtime moved 2hours earlier and naps better and more consolidated during the day from the first few lessons. We are now in the beginning stages of lesson 7 and feeling very supported by the support team. Grateful for their quick and helpful replies and how understanding they are of the stress of baby sleep. Would definitely recommend.

Although initially skeptical, am so glad I bit the bullet and went ahead with sleep training! I personally chose the program only, and that has worked for us. Probably because bub has transitioned so easily from co-sleeping/ room sharing to STTN in his own room on Day 10 of sleep training & Day 2 of lesson 7. The program was so easy to follow, the FAQ sections were filled with gems of information and Jilly/the team regularly checked in via email. It was also reassuring to know that I could add on the support option if I needed it. Bub is noticeably well rested now, and it’s amazing to have some me/couple’s time each evening then proper sleep thereafter :) So for anyone not quite sure, do go ahead. Just follow the process and pace the lessons as suggested (less tears on our part) I will definitely be getting their nap training program next!

I think Baby Sleep Made Simple is GREAT.
I was sceptical when I purchased it but I was surprised how our 6 month baby learned so quickly to self settle and sleep through the night only waking up once to feed.

I didn’t give 5 stars only because I think the support could be more reactive. Taking in account that the support is advertised as ‘personal support’ that answer questions 7 days a week, I was expecting to be able to talk to someone when needed and although that is true, the replies on Facebook & Slack can take up to 24hs, and when you are stressed following a training that is new to you, that sometimes you don’t fully understand, you are sleep deprived and dealing with a crying baby, not receiving answers for 24hs only helps to build on the stress.
Zoom calls are great and effectively they are the only way to really get answers, however they only occur only 3 times a week and due to time differences and your own baby nap/sleep schedule you won’t be able to join all of them.

Nonetheless, it’s worth to purchase this training and follow it because it truly made a difference for us.

For the owners of the program , I think the support needs to be improved.

Jilly and her team have been very responsive to my numerous Facebook posts with timely and helpful advice. The Zoom calls are a great personal touch for topics that are not easily communicated in writing. The video content was clear and well communicated. I would highly recommend this program to any parents looking for a better night's sleep and a team that can really understand your situation. Thank you Baby Sleep team.

The program has clear step-by-step instructions. It has tips for different babies. Also 4 sleep training methods to choose from. But the best part was the zoom calls. Jilly spends 1on1 time to answer questions. Its a great opportunity to get some customized advise on your situation.

This is a great program! I am only at lesson 5 and can already see improvements in my 14 month old. Cant wait to get to lesson 7. Like many others, I have YouTube'd methods like Ferber or cry it out but I really like the slow and steady approach to build foundations first before trying to teach them to sleep independently and this is a perfect program.

Only a week into the programme and we've already achieved a no crying, no fussy bedtime! We're still on an early waking, but at least the number of hours our LO sleeps during the night has increased. Can't wait to get to lesson 7 and see the actual magic!

This is the second sleep program we signed up for after the first one was a complete disaster and I have to say right off the bat, this program is more effective and supportive! The support team is on hand to keep you on track when you feel like giving up and really is helpful when you have a million questions like I do.

Thank you Jilly and team!

15 month old started sleeping through the night after 2 nights of using program!

I am one of those moms who never believed that sleep training will work for my LO. But with Jillys program and their support team my 10 month baby started sleeping through the night in just a couple of days. For all those exhausted parents who don't believe they will ever live to say their baby slept through the night, believe me it's possible! Highly recommend end this program, it's so worth it! And Jilly and her team are amazing!

This has been a GAME CHANGER! We have tried a few different sleep trainings and it just never panned out. My LO was coming up on 12 months (that’s 12 months of rough sleep for mama) and we finally started sleeping through the night with one wake up after doing this program. There was truly only one rough night of adjustment for all of us and we did the check in method!
It’s the maintenance that is tough to keep up with, I feel like something different occurs every other night and the team has been great about answering questions, but I’m nervous about all the coming regressions!

This program helps our baby to sleep straight 12 hours. Previously he was waking up 8-10 times at night. We are so relaxed since we started Jilly’s program. She has an incredible program. I would recommend her to everyone. Her programme is worth every penny.

My experience has been good. The team has answered every question I’ve had so far. The lessons are easy to follow and apply. I have not finished all the lessons yet, but I have seem some positive changes in my baby’s sleep.

This program has been amazing - I joined after an exhausting few weeks of my 6mo waking every hour. Within a few days his night wakings reduced from 8 times to 6 times, and within a week that reduces further down to 2 times. His daytime naps also went from 30 minutes to 1.5 hours.

This program has been so amazing for our 7 month old baby. We love Jilly’s compassionate and empathetic approach to sleep training. She meets you exactly where you are and is not judgmental in any way. Our baby responded so incredibly well to this program after having an awful experience with other methods. Just by doing our peaceful nightly ritual and her ideal bedtime she dropped from 3-4 feedings per night down to just one. And by lesson 6, she completely night weaned herself. My husband and I feel so much more rested and our relationship has improved so much since doing this. I highly recommend this program.