Baby Sleep Made Simple レビュー 164

This is the second sleep program I joined since my daughter was born( July 2020). I recommend this program over others for the following reasons:
- more interactive and hands on ( love the personalized assistance and feedback via zoom calls)
- For a visual learner like myself, I like that there is less reading (unlike the app program I had first joined). The video trainings accompanied by diagrams helped me engage and stay connected.

We are still in the beginning stages of sleep training but I am confident this will work because it focuses on exactly what I missed out on during the first 6 to 9 months of my child's life (training her how to self-settle).

Strongly recommend this program! I have already spread the word by mouth to my sister-in-law expecting in March.

I took Jilly's program when my baby was 6 months old. I had already been implementing the PNR from her Youtube videos so we moved really fast with the program. I have to say that the program has been a tremendous help. My baby is finally sleeping so well. we travel a lot so his routine gets disturbed regularly but I have to say it is so easy to jump back to schedule because Jilly's program is really easy to follow and does not have a strict schedule at all. It fits so well with us and there are minimal to no tears involved which is a win-win for both mommy and baby.

The program is very clear and easy to follow. I really appreciate the fact that it involves several steps so the changes can be introduced gradually and gently. We chose the very gentle approach so we’re still working towards sleeping through the night, but I have already seen a great improvement in my baby sleep: she was waking up every two hours and needed to be nursed back to sleep, whereas now she sleeps longer stretches and feeds only once or twice per night.
I was skeptical about sleep training at first, but it can actually be done in a gentle way.
The support team is very helpful and has answered all my questions swiftly.

Baby sleep made simple is the perfect program for tired babies and parents. We started pretty early with our LO (he was 4 months when we started) and did lessons 1-6 for a while. That created an amazing sleep pattern for him and it was surprisingly easy when we all were ready for lesson 7 (started lesson 7 when he was a bit over 5 months). Great support, easy to understand and adapt content and great results we will be thankful for forever 🤍

I had talked to 3 different sleep coaches before landing on program by Jilly. Honestly, there was one thing in the program that really did the trick for us. But I feel like the content is really well laid out for us to understand sleep patterns of babies.
If you follow it well, you can def get great results.

Jilly’s program is great and the personal support option puts it into the fantastic category. I bought this to assist with sleep training my second baby as when my toddler was a baby she was not a good sleeper and I suspected that my second bub was going the same way. Yes, some of the information in this program can be found by trawling the internet for free programs but I did that with my firstborn and just got confused! There is so much information out there and when you are an exhausted mum (or dad) you just need simple and straightforward. That’s what Jilly’s program offers. It’s broken into short lessons that start off eliminating any factors that could be making sleep harder for your baby. Only once these have been sorted do you start on training and I believe that contributes to the high success rate.

I would highly recommend paying for the personal support as well. Jilly and the team acknowledge that every child is different and have assisted me to tailor the program very specifically as needed. The personal support is even just good for reassurance. My husband and I really liked that there were four different types of sleep training in the program and the personal support then helps you tailor whichever option you choose if for some reason it isn’t going as smoothly as hoped.

As for our results? I had unintentionally been co-sleeping with my baby because I couldn’t stay awake while feeding him back to sleep multiple times a night. He was not able to go to sleep independently and I wasn’t getting good sleep because I was constantly aware of him next to me. Now he goes to sleep on his own every night by 8PM - occasionally with a grizzle but never fussing for more than five min, AND he stays asleep in his cot until at least 3AM when he wakes for a feed. That’s an 8 hour stretch of sleep! He then goes back to sleep for 2-4 hours (some nights he needs a second feed, which is fairly normal as he is only 5.5 months). I feel more human and I can tell my baby is getting better sleep. And we have only been doing the sleep training part of the program for a little under two weeks! And this is not a rare story with this program. It gets results. You do have to commit to putting the effort in but it’s so worth it.

This guide is so simple to follow and actually works! We started at 12 weeks and have been using it up until one year! My baby has always slept so peacefully and well.
We bought one programme which was worth the money. The on hand help is so useful.
You can’t put a price on a peaceful night’s sleep! Thank you for all recommendations. I will use the same advice for any future babies.

Baby Sleep Made Simple has really helped me understand what's going on with my baby's sleep. Clear, helpful, easy to understand and implement has provided me with the guidance I have needed to help my baby and our family sleep better.

Baby sleep made simple has been an amazing program to sleep train my 11 month daughter! Jilly and her very knowledgeable support team give great advice and have so many Q&A lives where they will answer all your questions and make you feel at ease.. I am still in the very fist phase of the program but already making great progress so I’m very pleased and excited to continue this sleep training journey! Thank you so much!!

I've never come across anything like the BSMS program or its community. The design of the program is insightful, as are Jilly and the support team, who have been incredibly present for me in a way I could never have expected. They have been amazing to collaborate with as we navigate particularly unique circumstances, including our neurodiverse daughter, and I am forever grateful.
(I'm giving 4 stars because I'm still doing the program but have had to take it very slow - I look forward to updating it to 5 once I've finished!)

I really like the system of the program. I was sleeping training my baby while teething and the program still work without crying it out.The support is really good as they guide me step by step and help to made adjustment.

This program has been an absolute life saver!! Before we started the program my 13 month old was waking 3-4 times a night and we were having the hardest time getting her on a consistent schedule. Since we started she’s been sleeping 12 hours with 0-1 night wakings every night and those wakings are usually less than 30min to resettle her. And I’m not even fully completed with the sleep training yet!! I love that this program is so versatile so you can customize it to your baby’s personality. That is truly what sets this program apart from other ones. Not to mention the amount of amazing support you get from Jilly and her team via FB and zoom calls. The price you pay for the extra support is absolutely priceless and 100% worth it. If you’re struggling with your baby’s sleep look no further because this is the best program out there hands down!!

Jilly’s program works really good. I have seen improvements in my LO sleeping pattern. He does not need mommy anymore to hold him and rock him or feed him to sleep. No more props. Still working on night wakings. M sure that will come too.. I would highly recommend to my friends and it’s worth spending money. Thank you so much Jilly..

It’s a miracle! Last night was the first time in months that my LO has slept all night in her cot and without me having to attend to her! This program has helped me better understand what my LO needs for her to sleep well and for me to get some rest too! We are just starting lesson 6 and are already seeing huge improvement! I would definitely recommend this program to all mums and dads who want a better night sleep!

We were struggling with sleepless nights after we came back from a long stay in Europe and we have made so progress the last 2 weeks. We are on lesson 7 and he is sleeping through the night 🙏. I have already recommended the program. Thank you Jilly and The Team

This has made a huge improvement in both my baby’s sleep and my own. We’re on night 5, lesson 7 and I can enjoy some time to myself in the evening (a first in about 2 1/2 years) and I also have a bit of time alone in the morning! I highly recommend this program! Thank you so much Jilly 🙏🏻

The program helped us so much & now my son is sleeping through the night.

So glad I decided to go for it and sign up to 21 days to P&Q and then later the support group. My 17 month old has always slept quite well until a strong regression at 15 months during which we ended up bringing her into our bed through desperation. After 5 weeks of this we were all exhausted and we knew we had to change things and get her sleeping back in her room. We sleep trained her at 9 months and so attempted to try and get her back to sleeping in her cot but gave up after one night as she was hysterical and i didnt really feel prepared or have a plan in place. I decided to sign up to 21 days and am so glad I did. I knew a lot of the info as I'd followed Jilly since my Daughter was born but I still picked up lots of good tips and a few things that we weren't already doing. But more importantly it gave me the reassurance and confidence to choose a method and stick to it, despite being so sleep deprived I was an emotional wreck! After 3 days of the checking in method my daughter was back to self settling in her cot and sleeping through the night. However the first 2 nights were rough with a lot of crying! and i dont think i would have stuck to it without the support of the plan. I have just signed up to the support package which I was a little reluctant to do as I wasn't sure about spending the money but I was very wrong and the support is great value and has really helped with some further nap tweaks that we needed. It's worth every penny! Thanks to Jilly and the team, I will highly recommend you to my friends, especially as there's nothing as comprehensive as this available in the UK. So glad I found you!

I had been co-sleeping with my baby and breastfeeding on demand. It worked for a few months but then he would wake sometimes 5x times before I even go to bed and at sometimes every 2 hours at night!! I came across this program on Youtube and was so relieved that Jilly had a method where I can keep my baby sleeping in my room. Other sleep consultants said they couldn't help me if I wanted my baby sleeping in my space. On night two already after moving his bedtime earlier and doing the PNR he would sleep 5 hours through and put himself back to sleep when he woke up. I am now working on night weaning and next step will be teaching him to fall asleep on his own. I like how gentle her approach is and being able to communicate via e-mail in depth what the best steps for my situation are. I highly recommend this program .

We were bedsharing and breastfeeding on demand and to sleep. This program was easy to follow and started with baby steps only changing our nightly ritual at first, while allowing our little one to remain in our bed. Once we got to lesson 7 and started placing our little one in her crib we were amazed and how adjusted she was. There were some hard evenings those first few nights in the crib, but was she was asleep she stayed asleep! It was incredible and we owe it to Jilly and her team.