Bye Bye Panic レビュー 91

BBP is a real safe place!

The vision of mentors who recovered from anxiety is crucial, as they give unique advice far beyond what we've heard before. Members support and encourage each other.

I've never before understood how much is riding on acceptance. BBP is teaching me what unconditional acceptance is and what has changed everything in my vision of recovery.

BBP also teaches you to change your relationship with anxiety.

The service is very professional and they are very attentive to your satisfaction.

It’s true that all you are doing in Bye Bye Panic is “doing nothing” about anxiety and that recovery happens when you have gained enough wisdom to not make recovery a priority any longer. And doing this allows your nervous system to heal. That’s all it is here and I believe you can recover on your own. Nothing different is said than what is in Shaan’s youtube channel. At the same time, I know now that I wouldn’t have recovered on my own.

I think of this quote by Hermann Hesse, author of Siddhartha: “Wisdom cannot be imparted. Wisdom that a wiseman imparts always sounds like foolishness to someone else… knowledge can be communicated but not wisdom. One can find it, live it, do wonders with it, but one cannot communicate and teach it.”

This quote best describes my experience here and I managed to find a bit of wisdom to start changing my life toward the right direction. However much of it did sound foolish to me. That foolishness changed colors throughout the months and has humbled me in the best way possible. I’ve been in and out of the anxiety cycle since 2015 and never understood anxiety this way before. I’ve been here since Oct 23. It’s Mar 24 and I am nearing 6 months, having made a lot of progress. It was well worth the investment and more! Not only do the mentors hold your hands to recovery but so does the community. One word I would use to describe this group and culture is resilient. Believe me, that resilience rubs off one another.

If you’re giving this serious consideration I suggest a few things:
- Go at this with a student mindset and soak up as much knowledge as possible.
- Leave your ego at the door.
- And engage. You get in what you put in.

I treated this program as if I was going back to college. It wasn’t just an investment of money, but my time and my endurance. You don’t go to school to get a degree. You go to learn a skill set. The application and practice is up to you. This program is one of the hardest things I’ve done, and because of that, it is probably in the top 3, as one of the best things I’ve experienced in my life!

This program is the place where your freedom begin.i was so much confused about my anxiety symptoms and literally passed two years recovering by my own.it didn’t bring me anywhere I was suffering every single day.Than I decided to join the program and it’s amazing that the progress I have made here.Everything is well explained no doubt anymore and I am doing my best every single day to getting better.

I was very skeptical to try this program because I didn’t believe that they could truly help me recover from my crippling anxiety. I am extremely grateful and proud to say that this group truly taught me what I needed to know to take my life back and overcome anxiety by attacking it at the root and healing from within. I am about 5 months into the program and I can honestly say that my life has completely transformed from a person who was debilitated by extreme anxiety symptoms to being almost 100% back to the man I was before I fell into the cycle. This program is a FAMILY, they truly care about one another and helping everyone. Mirka and Jeff are 2 mentors who I really resonated with and created great connections with, I can say they were the mentors who I feel helped me the most in my journey. I would 1000000% recommend this to anyone suffering from anxiety to any extent. I wish I found it sooner but hey everything happens for a reason.

The Bye Bye Panic program changed my life. This program provides you with multiple resources - information filled modules, amazing mentors and a super supportive community. I learned so much about anxiety and how to respond to anxiety in a healthy way and overtime with practice and patience I am in such a better place. If you are going back and forth about joining this program, this is your encouragement to join. Embrace your journey.

I fell into the anxiety cycle after a series of health scares. I was lost, frightened, and confused. I stumbled across Shaan's videos and tried it on my own. I made some progress but the real healing began when I joined the program.

This program teaches you what anxiety is and what it does to your body. The mentors are fantastic and the community and weekly group calls are life savers. You connect with others who are experiencing what you are and understand what's going on.

This is not a quick, overnight fix - the premise is simple but the execution is all up to the individual. I was in the program for 7 months and although I have made significant progress, I'm not quite there yet.

This experience has been life changing - not only do I have my life back, I have a better life and can now identify behaviours and patterns that got me into the anxiety cycle in the first place. Definitely a worthwhile investment in oneself.

I had no idea what had happened to me! After the death of my mother my world collapsed! It was like my body went into shock and my nervous system got stuck on! My emotions all over the place!! Doctors were labeling me with an anxiety disorder and putting me on and off medications. Thing were happening to my body no one could answer? Emotions that ran deep and really sent me to bed. I became house bound and at one point was not working! I was so afraid and confused and I had been seeing counselors and doctors really with no answers to what had happened to me and if I was ever going to be ok. I was very very lucky to have seen Shaan on Tik Tok!! I wanted my life back. This program is multifaceted and helps you on many levels! I learned and I worked hard in this program and got my life back!! I feel better and can now problem solve better than I ever have. I think better and I work and am back to living! This is a journey that is hard but once you have someone who has walked this path and is reaching back and helping you and explaining to you and giving you knowledge of what is going on and what has happened to you - the relief - no words for that! This team of people have been were you are now and help you -give you the tools and knowledge and than you also have a community to tap into that also helps you! You learn and teach and learn and grow and than you fly! There is hope-it is here. I am 58 years old and I was really suffering and now I am on this journey out and living my life. I know you are scared - just do it - scared- and get your life back. Andrea

The Bye Bye Panic program was a complete life saver for me. It helped me recover from falling into the anxiety cycle something I had never experienced before and had no clue that it could happen. I was so afraid of what was happening outside of my control and going to doctors after doctors that offered no solution. BBP was and still is the best program to help you. They will take you through the education and coaching you need both group style and one on one. You will be so glad you made the investment! I will never stop investing in myself in some way or fashion even as I am no longer dealing with the cycle. I am so glad I have my life back and on a journey of becoming a better human being.

The only way to get to recovery is to go THROUGH anxiety (no shortcuts), and this is where you learn how :)

The community made the whole experience great. I joined as a clueless person and left as a person with knowledge of how to react to my anxiety symptoms, which was pretty basic- Acceptance. But it is not as what people perceive what acceptance is. The turning point for me is to understand the meaning of acceptance, which is to allow the uncomfortable symptoms there while also refocusing on living life. This understanding means a lot and I gotta thank the mentors in this group for emphasizing and guiding us during the many mentorship calls. I am glad I made this investment at this point of my life, I know it is a little expensive but it was worth it. With this mentorship, you could clear all the doubts you have especially the weird symptoms as well as clearly knowing whether you are avoiding or refocusing.

I did this program for 7months and I recommend this program to all my friends who struggle with anxiety. Because it was a amazing program for me. It’s hard to believe that video phone call program giving my life back. I trusted the program because this is not a one-cue magic pill program. It needs time. And you have to work yourself too. And they don’t hide it. They say ‘it takes time’. Hey guys just try this program. You can decline anytime you want! Just try as experience and you will know. It don’t just give my life back but it changes my life. Thanks for all the mentors who helps me and thanks for making this program guys. Keep going plz!

So far the support and knowledge gained has been excellent.

This is not the program for someone that wants other people to fix their problems. You are purchasing knowledge and coaching, which are what you need to get your life back on track.

I don't regret making the investment and asking family members for help in my time of need. As time passes I am confident in a complete and full recovery, even though I am not there yet.

I don't think you will find a better resource out there, but you may be shocked to find out a lot of the responsibility is on yourself to change your mindset and habits. Part of the journey is letting go of your ego and listening and trusting other people.

Shout out to Jeff and Shiv for the great coaching, Mirka for answering questions and Shaan for all the great content in the courses.

BBP family.. wys??! I know you miss me, esp Jeff and my jokes! You know In a period which honestly was the hardest in my life I joined the mentorship. It’s like coaching for ppl who just cant see a way thru/ do it on their own. I thought I was strong .. but I wasnt lol so we can all need some support- nothing wrong with reaching out. I’ma give Jeff- my brother- 5 stars all day long. Why? Cos he cares. I bet right now when he reads this his face will light up cos I was fkkkkked. I’m less fkkked now.. I’m like at that ‘chilled with it phase’! So yeah if you stuck in that loop, diggin in that tunnel.. and you need that spade.. join em. Bit pricey, I can’t lie, but if you can afford it, put your mental health first and get to grips to the sh.t that’s going on with you, via these guys. These people were all pretty messed up and came thru so they know the formula to suit u.

Stay blessed BBP mentors and members. Got enough love for you all. Hope you’re alll reading my review and smiling. Love Abs xx

This mentorship program is exactly what I needed. I tried to recover from anxiety on my own, but it just wasn't working. I had a feeling that it would help, but I never expected it to not only help with my anxiety, but also with my self-growth. Overall, I feel like this is the best self-investment I have ever made.

The mentors are amazing, providing personalized support and sharing their knowledge. They genuinely care and create a supportive community. I truly love it. I highly recommend it to anyone who wants to recover once and for all.

I am almost 6 months into the program and it has changed my life for the better.
I fell into this anxiety cycle that caused me to wake up everyday depressed, panic, and with a million scary symptoms and a fear of dying. I went to the extreme to buy every product that claimed to give anxiety relief. Nothing helped and I was losing money! I heard about this program through a friend she joined in 2019 and she was severely struggling with anxiety. She got healed through this program. I leaned on her for advise and just figured I didn’t want to be this friend that calls her when I’m having panic attacks. So I decided to join, I was very skeptical at first.(since my family would tell me I’m weak and just need to control it)
Anxiety medications wasn’t a route I wanted to take.

Immediately after joining I got a personalized video from Shaan that made me feel very welcomed and showed he cared. As I went on with the course it gave me such a clear view of what anxiety was and how our body works and why things happened. The support from the mentors and community means so much to me. My husband, siblings, family, friends couldn’t relate and didn’t know how to help me. I cried a lot, I felt alone most of the time. So having them rooting for me, going through the same thing as I was and guiding me was exactly what I needed. It felt less scary, and gave me confidence to keep going.
I can now say I’m so close to the finish line and can finally live life as a normal person! I have my days but I have a whole community helping me reach the end 🫶

Only downside for me was not knowing we had extra videos on each modules this was never explained to me in the beginning and I found this out after my 3 months in. But everyone was amazed how well I did even without the modules.

Other than this the support, knowledge, guidance, and correcting is AMAZING!

I have fallen into the anxiety cycle after a health scare in April of 2023. Going from a confident woman to a complete mess not understanding what is happening to me! In May I got lucky enough to come across Shaan Kassam’s YouTube videos and quickly after joined his program. I am not completely out of the woods, but I have to say, I have come such a long way, basically feel recovered 80% of the time. Shaan and his entire team have helped me overcome my anxiety, and move through it to the other side. Never in my life did I think I would go through such an unusual time in my life, however bbp transformed it into an experience and life lesson. I am forever grateful to the entire bye bye panic team. They saved my life!

This program has really helped me in every aspect of my life. They give amazing guidance and also help us every step of the way.

The only way this program does not work is if the person does not want to put in the work to actually get better.

It is a great community filled with very supportive staff and pears.
It is an investment but the reward is beyooond worth it.

100% recommend.

I have been in the program for one month now and I was so afraid of joining it because I thought it wasn’t real, I was told it’s a scam and that I’d be wasting my money, which REALLY made me made me question if I should even join and I hid in my home for almost a month before saying screw it and joining. This is how you get better guys there’s nothing else out there, I was told that because I’m in Canada there is free counseling that would help but they never got it they don’t know anything about sensitization. I am not recovered but I am recovering. My symptoms are not gone but my response to them has been changing slowly which has made it so much better. I am not hopeless anymore wondering if I even want to live if this is how it’s going to stay forever, I have a community of people and connections forming with others who are going through the exact same thing. The coaches are so great I can’t say enough good things about them, they all have different insights to offer that click different for everyone. This is saving lives.
The program isn’t made for people wanting to learn to cope or have a quick fix when things get hard. The bad reviews on this website have been from people who don’t have the right mindset and don’t want to put in the work, they didn’t have the patience or grit to stick with it. The ONLY thing that I wish was different is because I’m Canadian I had a hard time paying but that’s really not up to the program it’s more a American vs Canadian banking issue. But we got to the bottom of it. Please join if you’re able to so you can recover. It gives you the tools to get through life that you can apply to everything in life.

I actually watched his introductory video on YouTube and that one video which features his parents and sister hit me it helped so much because I had the same problems anxiety heart palpitations ocd thoughts. So anyone out there saying anything bad don't because this is absolutely genuine shaan is very very good. Best regards Mr I ashworth

My one-on-one call with Mirka, on 9/28/23 was just what I needed. I had experienced a major stressor and I was able to share that with Mirka and learn some valuable lessons. Mirka is so intelligent with the care and compassion to help me learn some lessons from what I have experienced. Thank you.
Karen Robinson