Lifted Lotus Online Yoga School YTT レビュー 307

Completing my 200 hour YTT with Online Yoga School has been one of the most meaningful and affirming learning experiences of my life. I originally enrolled simply to deepen my practice, but the program ended up giving me far more than I expected. It provided the teaching skills I did not have before and strengthened my entire dossier because of the depth and breadth of the training.

What stood out most was how intentionally equity and accessibility were woven throughout the entire program. This was not something mentioned once or tucked into a single lesson. It shaped the tone, the teaching, the sequencing, the philosophy, and the overall approach to yoga. The Equity in Yoga series included several modules on anti racism, and I deeply appreciated their inclusion, especially because yoga spaces have not traditionally been inclusive in this way. As someone who already has strong language and understanding around anti racism, it meant a great deal to see it intentionally centered as part of the curriculum. The program reinforced the truth that asanas are meant to serve the person doing them, not the world watching; and that yoga honors who you are and the body you have rather than asking you to perform a version of yourself.

This approach allowed me to appreciate my own practice in a new way. For the first time, I felt fully invited to explore yoga without performance or striving. That sense of respect for all bodies carried directly into my final teaching project, where I taught a courage themed class to my daughter. The experience was intimate, imperfect, and beautiful. I incorporated breathwork, journaling, and mindful cueing, and I adapted the sequence in real time to support her needs. It reflected exactly what this program taught me: to lead with presence, to honor the person in front of me, and to teach from a place of compassion and awareness.

I also appreciated the self paced structure, the rich yoga history content, and the way the program consistently emphasized accessibility as a core value rather than an afterthought. As someone who is now integrating yoga into my coaching and consulting work, I feel prepared, grounded, and aligned.

I am grateful for Stephanie and the entire OYS team for creating a training that is ethical, inclusive, and truly heart centered. This program expanded my understanding of yoga, strengthened my skills, and affirmed my commitment to guiding people with integrity, presence, and respect.

Just completed my 200hr YTT with Lifted Lotus Online Yoga School and honestly… it’s been such a meaningful journey
I really appreciated the flexibility of the course,it made it possible to learn at my own pace while juggling work. The content is well-rounded, especially anatomy and sequencing, which helped me understand my practice on a deeper level.
At the same time, I’m also really grateful for the guidance I received off the mat. having a teacher who could truly see me, correct me, and gently push me made all the difference in how I grow in my practice.
Overall, a good starting point… but the real learning happens when you stay consistent and keep showing up

I had a great experience with the school. The teachers are really kind, encouraging and educational. This was the most flexible and affordable option for me to become a yoga teacher and I love it so much, that I plan to continue my education with them. 🪷🧘‍♀️

This was such an amazing experience. I'm so thankful and blessed to have experienced this amazing and comprehensive training. Many of my yoga teacher friends said this course covered much more than their training did and I love the lifetime access. Thank you to Steph, Diane, Melissa and the entire team for helping me get through this. I am forever grateful!!

I have practiced yoga for over 15 years. I was never able to take enough time off from work to complete a yoga teacher training. This online program allowed me to complete the training, and I am now in a position where I can teach yoga full-time and be self-employed. I love how the classes emphasize yoga for every body. It is such a positive environment and welcoming space. I feel the training was very thorough and effective. I took a bit longer to complete the program, and by the end, I found I still remembered everything and didn't have to review very much. This shows that everything was explained well and there was enough repetition for the information to go to long-term memory. That is good teaching. Any questions I had were answered quickly. The website is also very user friendly. I look forward to taking more classes and learning all they have to teach me. Thank you to Steph and all the yoga teachers in this program (special mention to Sandra and all her classes, I loved them immensely)

My experience with online yoga school has been terrific. I took the 200hr YTT and the 300hr YTT plus the chair and restorative certifications. Have nothing but the best to say. They are helpful, they have all the knowledge for yoga one can need/want. I could email with questions or concerns and they would get back to me quickly. Classes were clear and easy to follow. The dashboard helps keep you on track. It’s just a wonderful program. I now have a yoga career because of them and I will be forever grateful.

Fantastic experience! The entire course is well thought out and completely covers all aspects of becoming a yoga teacher. Everything from learning all the muscles and joints to the sections on discrimination. The assignments were pertinent, just the right amount. I really enjoyed the whole course, I learned a lot and feel ready to be on my own as a yoga instructor. I plan on taking more certifications through this platform. Thank you very much!

I really loved the fact that I could work at my own pace. It took me a while to get through the material, but I loved that about it. It didn't feel like cramming, but really learning and immersing myself in the topics. It felt like everything was covered with videos, webinars, and other support materials, so I felt very confident in my certification. A bonus is also having access to the materials and tons of continuing education options. Very happy!

I struggled for years to find a suitable Yoga Teacher Training for my needs. Online Yoga School is by far the best option for me and I would recommend it 100%. The content is carefully chosen and as you complete the material you have quizzes, small assignments, forums, and I love that you have to prepare a final project. Even though we're at a distance, they're always very responsive through emails so you don't feel like you're going trough the training by yourself.
Thank you so much!!

My name is Linda Heredia. I am an aspiring Yoga teacher based in Weslaco, Texas. I recently completed my RYT 200-250 hour yoga teacher training as well as my Yin Yoga teacher training and immersion, and I could not be happier with the experience. Steph and the entire Online Yoga School community were absolutely amazing. I felt so much warmth and connection, even from thousands of miles away. The online class platform was easy to use, which made learning accessible and enjoyable. Two important factors for me were the flexibility to complete classes and assignments around my schedule and the affordability of the program.
I truly enjoyed everything I learned, and I am excited to carry this knowledge forward into my own teaching and share it with my students. One detail I especially loved was the pink website—it added such a warm and inviting touch to the entire experience. Overall, this training has been deeply valuable, and I highly recommend it to anyone looking to expand their yoga journey.

I loved that I could go at my own pace and that they included several q&a recordings as well. Working full time and having a family, this course was just what I needed. Flexibility!

I'm a bit of a nerd.I LOVE information especially useful information.The course is chocked FULL of information... especially anatomy!!!I love anatomy because it allows me to see what's moving with the inner eye. I've been an instructor awhile...but now I feel I have history, philosophy and purpose ...and a new social circle of like minds👁️💖👁️ Carl

This was extremely nice coming from a mom of 2, a nurse and a small business owner. The classes are soo in depth and there is such good information to look back on throughout every stage of your education and implementing it into your practice. It is self paced which helped me in ways I cannot even describe. The quizzes and webinars keep you active and engaged. I am very pleased with this set up and Stephanie has such a warm and welcoming, non-judgmental energy about her.

I LOVE, LOVE THIS YTT!!! The journey was amazing and this was great introduction! The content delivery was perfect and I like that it was self paced—flexible.

I had an incredible experience with this yoga instructor training! The program was well-structured, engaging, and deeply enriching. The instructors were knowledgeable, supportive, and truly passionate about yoga, making every lesson both educational and inspiring. I gained not only the technical skills to guide students safely but also the confidence and creativity to craft engaging and meaningful classes—especially for children. The training emphasized mindfulness, proper alignment, and the importance of making yoga accessible to all. I feel fully prepared and excited to share what I've learned. Highly recommend this training to anyone looking to deepen their practice and teaching skills!

I absolutely LOVE Online Yoga School! Steph sets the tone with warm, welcoming, comprehensive instruction. The course is well organized, and every contributor to the training brings a unique point of view. I am grateful for the opportunity to pursue this training on my own timeline and am proud to be a part of the school! Namaste Ali

I just completed the 200 hour YTT course, and I must say that it is a magnificent program and I highly recommend it. The training is thorough and there are tons of ways to garner support for your yoga journey. The library of yoga classes are endless, and the live Zoom classes are fun and informative. I love the Tuesday and Friday live FB group sessions as well. The Tuesday evening group is a great place to practice your flow and get real-time feedback from Vanessa and students. It's a great program, and Steph is always available to help you on your journey.

Online Yoga School is absolutely amazing! I recently finished the 250 hour training and it was wonderful! The information provided is so thorough and accurate and easy to comprehend. Also Steph and other yoga teachers are always there to help and support you through the training. I would highly highly recommend this yoga teacher training program to anyone and I look forward to taking other trainings with the online yoga School

Great course. Steph and her team of instructors are very knowledgeable and warm. Thank you for making this accessible for us to do at home!

I recently completed this yoga course, and I absolutely loved it! I learned so much, and the information is presented in a way that’s really easy to understand, especially for beginners starting from scratch. The instructors are very responsive and always available to answer questions, getting back to you as quickly as possible. Highly recommend this course to anyone interested in starting their yoga journey! Thank you to the entire team for such a great experience.