Dawn Chambers Fitness レビュー 

I have health problems and find exercising without pain challenging, which makes it hard to stick to. Since joining Dawn’s class nearly two years ago I am so pleased that I have found something I can do which supports my health; my pain has reduced as I’ve got stronger and I feel much better. Dawn offers different levels for each movent, so there is always something I can do, which is helpful as it keeps me motivated. Dawn is a wonderful instructer; she is supportive and encouraging and her classes always feel so welcoming. Another great thing about working with Dawn is the online sessions available on demand, and the prices are very reasonable. I’ve started doing this in between term-time and I’m really enjoying them.

Dawn is an ultimate professional and her classes cater for different levels, with plenty of explanations and advice. I attend her classes weekly, and have done for a number of years which I am sure helps to maintain a healthy back for me.

Great ambience and the class and professional Pilates .

Really great at advice on positions so you get the best work out safely x

Love Dawn's classes suitable for all levels of fitness and you are made to feel very welcome

Dawn is great leader giving clear and full verbal instructions before we do each move/exercise, then at times gives pointers personally if you haven't quite grasped it on her little walk around, giv s a few variations depending on your fitness/ability, she's very inspiring always at ease with everyone, I always enjoy her classes and feel much better mobility after attending.

Dawn is an excellent teacher, she knows her stuff and always makes sure we are are doing the moves correctly. She is really friendly and accommodating to individual needs and I think the classes are really accessible and inclusive. My back pain and balance have improved so much and helped me improve in other sports

Dawn’s Pilates classes are excellent and I enjoy them every week. My core strength and flexibility have improved loads over the last two years with Dawn. She is a fab teacher who gives clear instructions and a range of levels to try for each exercise. The classes are fun and friendly and I can’t recommend Dawn enough. Thanks Dawn!

I would definitely recommend Dawns Pilates classes. Dawn is an excellent teacher giving clear concise instructions offering modifications on each exercise so her class really suits all levels. The class has a lovely relaxed vibe in a lovely venue. First class all round!

Dawn thinks of every detail. She keeps you informed, via WhatsApp and Facebook and puts helpful short videos of some of the exercises up. She's super responsive and professional in the extreme. I felt better even after the first class and she even personalised some exercises to my specific needs. She's a lovely person and was very helpful and flexible when I couldn't make a class.

Great as always I’m signing up again

I have done Pilates for many years now and I have had some great instructors. Dawn is right up there with the best of them. She pitches her classes carefully to suit all levels of experience and ability; she pays close attention to everyone in the class to make sure they are getting the best out of the exercises and not at risk of hurting themselves; she builds up exercises over time, starting with the most simple components and working up in terms of difficulty, flexibility and intensity; she introduces new exercises each term to keep things fresh as well as using Pilates equipment such as rings and balls to ring the changes. Finally, Dawn's sessions are about mind as much as body - I really enjoy them!

Great class with Dawn Chamers Fitness firstpilates class

Dawn is a brilliant and very well organised pilates teacher.
She goes above and beyond for her clients.
I love her classes!

Dawn has been running my usual pilates class for the last few months and it's been awesome. I've enjoyed pilates since starting it a few years ago, knew it was good for me and saw some benefits to my body.
I've felt those benefit have really progressed at pace in the last few months of Dawn's classes. My movement is better, my posture has improved and I'm starting to get a bit of a bum!
The amount of pilates Dawn knows and uses makes the classes enjoyable and the time flies by. Dawn tailors the moves to the level of the class and gives individual, direct feedback, where technique can be improved. This close level of support really worked for me.

I've wanted to try Pilates for years but never quite got around to joining a class - I felt too intimidated I guess, what if I wasn't strong enough or flexible enough, what if I was too overweight, how embarrassed would I be if I couldn't do it. I recently moved to Gateshead and came across Dawn on social media - I liked her approach to sharing tips and advice and that she said that Pilates could be for everyone, I then found myself trying out her free videos. By chance she started temporarily covering a Pilates class at my local gym, and so I signed up for my first session. I was so nervous beforehand but Dawn was so lovely and reassuring that I soon relaxed. She explains everything so well, giving different options for every exercise so that people can work to their own ability and she offers advice on how to adjust positions so you get the most from the class. She even gave me alterative exercises so I could initially manage with a hand recovering from surgery. The relaxation part at the end is so lovely, I leave feeling like I haven't a care in the world. After a small number of weeks, I already feel a little stronger and my posture has improved so much. I've loved the classes so much that I'm going to sign up for Dawn's own classes and stay on my Pilates journey. Thank you Dawn.

I was very nervous about starting Pilates as had never tried it before and a friend recommended Dawn. I cannot praise Dawn enough she gives varied options to suit my ability but encourages you. There no pressure and class seem to fly over .
Would totally recommend!!

Dawn thank you in September I signed up for sessions on a Sunday and Wednesday.
I now find myself more supple and looking forward to every one of your sessions. Your direction and advice caters for people with all abilities. This has allowed me work within my limitations to achieve more than I thought possible. I can assure you I will continue to sign up with your sessions.

I’ve been doing Dawn’s classes for a couple of years now and find they have massively helped with my posture and overall back health. Doing a physical job, I used to constantly have a bad back, but since doing Pilates I haven’t suffered with back trouble at all. The classes are very well planned out and structured and there are always several levels to work towards depending on capability. Dawn is an amazing instructor and always there to keep and eye on us and correct is if we aren’t doing something the right way or offering us alternatives if we can’t do the exercises. Classes are enjoyable and I love the relaxation/breathing techniques at the end. Would highly recommend.

Friendly, professional, approachable, knowledgeable teacher. excellent communication/updates on classes. Classes are enjoyable and I can really feel the difference since starting with Dawn.