Les exercices sont variés. Par contre impossible de faire évoluer le niveau en cours de plan (débutant via intermédiaire) sans devoir redémarrer du début. Impossible aussi d'enlever les exercices sur... ãã£ãšèŠã
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Only a few days in and workouts are appropriate length and challenges for a quick 20min before starting the work day. Only 4 stars because tnere is no volume control on the music and cannot hear the i... ãã£ãšèŠã
This is my first attempt at exercise after several major operations, the initial question provide the app with information to set a program right for you. 14 days in now feeling good. Exercises are we... ãã£ãšèŠã
Overall, an extremely good program. âThe surprising part is how much my fitness level has dropped over the last 10 years, since working out completely fell by the wayside (except for walkin... ãã£ãšèŠã
ã¬ãã¥ãŒäŸé Œã®èšé²ããããŸãã
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ãã®äŒæ¥ã®Trustpilot å©ç𿹿³
ã¬ãã¥ãŒãè©äŸ¡ã®ååŸæ¹æ³ãã¹ã³ã¢ãªã³ã°ãã¢ãã¬ãŒã·ã§ã³ã®ããã»ã¹ã«ã€ããŠç¢ºèªããã
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Harmadik napja gyakorlom
Harmadik napja gyakorlom, korábbi tornák és edzések emlékei jönnek elÅ. BÃzom benne, hogy eredményes lesz. Már csak a kitartás az a kérdéses. Talán az is marad.
I love the workouts but wish the musicâŠ
I love the workouts but wish the music was better. Outside of that it challenges me and I like that. I also like that its more a calinnectics workout and the stretches are great for me at the age of 62.
The program exersize fit to me the best
Pushing me to use muscles I didn't knowâŠ
Pushing me to use muscles I didn't know i had, two days in and looking forward to the rest. Just hope all this working out and sweating is worth it.
Después de mucho tiempo estoy volviendoâŠ
Después de mucho tiempo estoy volviendo a realizar ejercicio y aunque me esta costando me siento mucho mejor y con más energÃa.
Good for mind and body from day 1!
Only a few days in and workouts areâŠ
Only a few days in and workouts are appropriate length and challenges for a quick 20min before starting the work day. Only 4 stars because tnere is no volume control on the music and cannot hear the instructions over the music.
Los ejercicios se adaptan a lo que yoâŠ
Los ejercicios se adaptan a lo que yo busco
This is great
This is great, easy to follow
But the music is too loud, can hardly hear the instructions
It's just the right amount ofâŠ
It's just the right amount of challenging. Finished 6 workouts and I feel the difference. This will remain a part of my schedule and life moving forward.
I like my daily workout
I like my daily workout. It seems you sense exactly what I need today. I like your menu - this dishes are very tasty.
Love it
I like the exercises. They are easy to follow, I don't get tired, but I feel energised and enjoy the movements.
Good aplication
20 minites mklitary workout
20 minites mklitary workout makes my day happy and joyful.
It's nice feeling to have everydayâŠ
It's nice feeling to have everyday routine like this it's awesome ð
Good clear instruction
Good clear instruction. Easy to follow exercises. Works all parts of the body. Steadily builds as you go.
Very nice but 38 euro per month is wayâŠ
Very nice but 38 euro per month is way to expensive
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