Fitbylily レビュー 

I started with Lily 5 weeks ago and I’m already seeing big changes! She is so supportive and is always available. She will help you with any of your concerns and will fit a plan tailored to you and your abilities. The plan is so convenient and if anything doesn’t work for you, Lily is always happy to change it. The food plan is tailored to your liking depending on the food you like to eat and nothing is rationed! Only 5 weeks in and I’m already in a routine that I absolutely LOVE I feel and look healthier. I’m starting to love myself again after falling off for so long.
I came to Lily after having lots of bad experiences in the past with online PT’s with of course a lot to consider but she has made me feel so happy and reassured about my journey going forward. She’s a girls girl and just gets it. Male or female if you want someone to help you get back or too your best self again. Lily is your person. I’m so happy with her and have absolutely no regrets. I needed a Lily in my life for so long. She is amazing

Lily is amazing! I have been working with Lily for 5 weeks now and I’m already 7.5kg down! I feel incredible. I wish I had found Lily sooner, she has made my fitness journey so much easier and achievable, in such a short amount of time. Lily’s knowledge is extremely extensive and helpful. Lily is always on hand for any issues and quickly helps resolve them. The service she offers is honestly fantastic. I’m so grateful to of found her and can’t wait for the future ahead! I highly recommend Lily to everyone!

I am only on week 4 and I can see and feel so many positive changes in my body. And honestly not just in my body but in my life as well. I have more energy to put into the other aspects of my life because of this life change. Lily is amazing. She keeps in constant communication and answers all my questions. She has changed my meals to be what I can eat and what I actually enjoy. I highly suggest working with Lily, but be ready to work very hard. When we had our starting interview she said “If you put 100% in, I will too,” and she absolutely does. Thank you Lily for helping me change my life!

I would rate Lily 5/5 - I need someone who holds me accountable and checks in on me to make sure that I’m not giving up and reminds of why I started and Lily does just that. I’ve not been the easiest client due to my own anxieties and fears in regards to gym, etc but Lily has really worked around that for me and provided me with different plans. I’m ready to smash it, thank you Lily! - Serena

Lily has just been amazing, firstly I’d like to say she has been very supportive to me. She completely understands sometimes we lose motivation and fall off and that was how I was feeling so she booked a phone call with her I feel so much better and I’m ready to get back into it. She doesn’t push me too hard to where I feel like I don’t want to it and reminds me of why I want to do it and I love that. Her programme is perfect for me I love the meals and I’m happy with my workout plans. I’m so happy I signed up with Lily she is amazing at what she does and I can’t wait to reach my goal with the help of Lily x

I signed up with Lily a few weeks ago after finally deciding to commit to a coach and a structured programme and WOW, this lady is a magician! Although we’ve not been working together long, I’ve already dropped cms in all the right places and and I’m seeing so much definition in places I wasn’t expecting to at this stage. Her constant support and motivation really makes me get through the week and push harder every time I’m at the gym and I’m so excited to continue on this journey with her because I truly think she’s the best person and coach to get me there. I could not recommend Lily enough to everyone I know - she’s a superstar!

I recommend lily, she is affordable, flexible, friendly and really positive. She pushes you to do your best in the most encouraging way, and she always keeps in mind your preferences, and is always willing to change this around if something if not working for you. Thank you lily, I'm so happy I found you :)

Lily is great. She’s so down to earth ans supportive. She’s also competed before so she had an idea of what it’s like post show and how to ignore the scale weight as sometimes it’s not a true reflection of what’s going on.
The meal plan is unreal….it’s amazing that I can still eat food I love and get amazing results.

As someone who has NO experience with weight training I was really nervous to start using the gym ‘properly’. With Lily’s support I no longer feel embarrassed in the gym and feel stronger every day. I am a bit of a fuss pot with food and don’t eat meat but Lily has changed my food plan every week and helped me eat far more than I am used to! 1 month in now and I’m super excited to see what the future holds with Lily as my coach. Thanks for the support girl!! Xx

Met Lily in October 2021 and it's been an incredible journey since then! I was super impressed when she initially called for a one-on-one consult just to see if we were going to be a good fit. Lily takes a detail-oriented approach to all areas of fitness, including nutrition, macros, fitness, mental health, hormonal needs, your overall goals, and the best way to achieve them. She truly strives to make her practice an all-in-one and takes a holistic approach to overall fitness, health and wellness. During my time with Lily, I have had an insane schedule which makes it difficult to train in person at this time. I'm a single mom of 3 boys, all c-sections, and I'm in the heat of an accelerated registered nursing program. I juggle multiple jobs in medical care and run my own cosmetology practice from home. I have several leadership hats I wear in addition to all this. And as if that wasn't enough- I just got married overseas last year and in the process of a spouse visa immigration process. So saying I'm busy would be a severe understatement and I too wanted to make sure Lily would be a great fit for navigating these types of challenges. As if all that wasn't enough- by the nature of my course of work, I have contracted Covid 19 twice in the span of our 6 months together. Navigating this was no easy task either. It's been a sincere honor to work with someone who stepped up to all these challenges and was able to help me to navigate them almost flawlessly. This was precisely what I needed and Lily is consistent with it which is most helpful. I work out at a nearby local gym, take my plan given by Lily with me, follow my macros and when you're adherence is where it should be- the results never lack! When physical was challenged per illness we honed in more closely to nutrition, when nutrition was stable and I was physically able (no longer recovering from Covid) we amped up our splits. I surely would not have navigated all those obstacles with a positive physical output without Lily's help on board. Lily has become not only an amazing physical trainer, but she even reminds me of an excellent Life Coach and a true friend!. Keep up the great work Lily! If you're on the fence about taking on Lily, don't be- promise you won't regret it!. I'm looking forward to smashing these goals with Lily this year- can't wait!

I have been working with Lily for a month and am already seeing incredible progress. After being a size 18 post kids in 2018, then losing weight through a very restrictive diet my relationship with food had been damaged. I joined a gym in April 2021 and had been making very slow progress with another coach, by end of 2021 I felt like I needed to take my training to the “next level”.

The workouts by Lily are exactly what I needed. Each session is intense and efficient.

Having Lily as a coach and following her meal plan has been the best decision I’ve made for myself. The meals are so varied and I feel good after eating, I am sleeping better and bringing so much energy to my training. I underestimated how much I would get from the nutrition side of Lilys coaching.

I like Lilys approach to coaching, she gives you everything you need to succeed and is there is when you need her. I can’t wait to see where I am this time next year with her support.

I’ve been working out for years now and I’ve always struggled with losing fat while still building muscle. Lily has helped me so much! I’ve seen amazing results so far in just the 10 weeks we’ve been working together. The meals are awesome, she listens to your needs and modifies the plan to make it personal to you. No matter where you are in your fitness journey, I’d highly recommend working with Lily.

I’ve only been working with Lily for 2 weeks & we’ve already seen massive changes in my physique, performance and most importantly mindset! In such a short space of time too (which also includes the Christmas period). The meal plan is actually insane, it’s completely none restrictive and really doesn’t feel like a ‘diet’ at all. I couldn’t recommend Lily enough, I’m super excited for the year ahead with her as my coach 💪🏻💖

Where do I begin… Lilly has the knowledge and experience which has made me hit the goals I have wanted to hit for so many years after failing each time. The support and advice that she gives his beyond anything I can put into words! If you want to change your life! Sign up with Lilly and you will never look back!!

I have been coached by Lilly since October 2021 and she has been amazing so understanding and motivating.
I’ve seen such great changes to my body and I’m so excited to see where I can go. If your thinking about getting a coach. Someone to keep you accountable, motivate you and give you the best plan for you. Lilly is the one 🙌🏽❤️

Best coach I have worked with .She really tailored my fitness goals .And got me to stay focused. Every single time I had a question,concern, or any doubts. She is always available. Just reaching my 1stonth and already seeing results .

I have been with Lily a while now, she is literally the most supportive and adaptive coach!
Unfortunately I haven't reached my goals or results as I wished, that's due to personal circumstances and hurdles that life has been throwing my way this year.
However, Lily is so understanding and always adapts my plan and just generally checks in on me throughout the week.
When looking for a coach, ensure you get one who not only looks at your training and diet, but looks out for your mentality and wellbeing too!

I don’t know where to start but let me keep this short and sweet as I will go on for paragraphs and paragraphs.

I’m beyond grateful that Lily decided to start her own business of helping others achieve their goals. She’s not a typical trainer and looks at all avenues of your lifestyle to ensure your training and nutrition plan aligns with you.

This is a big thing for me as an overweight woman as this means no bingeing and enjoying my weight loss journey without starving or doing hours upon hours of cardio or spending two hours + in the gym, which I used to do with other PT’s.

As a fellow PT, I respect how much Lily has learnt and developed her skills and knowledge to share with her clients.

I can’t wait to see where I am this time next year!!

Thank you Lily - you are truly a blessing!!!

More than just a coach, Lily is the best in this industry hands down! The support she gives is second to none no job is too big or small no matter your dietary needs or lifestyle Lily will find the right plan for you! I decided to join Lily after I lost a lot of weight and then my body was just in a plateau, I was not eating enough and thought this was the right way to keep the weight dropping wasn't I wrong! .... so far In just a short time I have lost a stone my body composition has completely changed and I am actually eating foods I love and certainly not starving! Equally the workout plan is amazing and so self explanatory which works perfectly for me, I can't wait to continue this journey and I am so excited for what's to come.. I really can not recommend Lily enough!

I played around with the idea of competing for a long time before I finally decided to do it seriously. Coming across Lily’s profile has lit the fire in me.

I’ve signed up with her in October 2020, thinking I’ll be competing in April 2021. Little did I know how much growing I had to do for my category 😄

Truth be told, I have been in doubt a few times and questioned the method only to realise that all I had to do is trust the process. Change takes time especially when it comes to growing muscle naturally.

With Lily by my side, I have leaned patience and discipline. I realised that my knowledge about training was only scratching the surface. Bodybuilding is so much more than just lifting weights. There are so many different methods and techniques you need to implement to achieve the desired outcome. Without Lily I’d have no idea!

Thank you for being an amazing coach and showing me the knots and bolts 🥰