レビュヌはレビュアヌの個人的な意芋であるため、特定の蚘茉内容を怜蚌するこずはありたせん。ただし、ビゞネス䞊の取匕が行われたこずを確認できた堎合、レビュヌに「確認枈み」のラベルを付ける堎合がありたす。詳现はこちら

プラットホヌムの健党性を維持するため、圓瀟のプラットフォヌム䞊のすべおのレビュヌは、確認枈みか吊かにかかわらず、幎䞭無䌑で皌働する自動゜フトりェアによっお審査されおいたす。このテクノロゞヌは、本圓の経隓に基づいおいないレビュヌなど、ガむドラむンに違反するコンテンツを特定し、削陀するよう蚭蚈されおいたす。ただし、すべおを怜知できるわけではありたせんので、お気づきの点がございたしたら、どうぞお知らせください。詳现はこちら

䌁業情報

  1. 女性パヌ゜ナル トレヌナヌ
  2. フィットネスず栄逊のサヌビス
  3. パヌ゜ナル トレヌナヌ
  4. フィットネス プログラム

圓該䌁業による蚘述

Trainer Lisa helps women build lasting strength, endurance, and confidence through a balanced, sustainable training approach. My coaching blends strength training with running as well as with nutrition so you can feel athletic, not just fit, for life. I believe in slow, steady progress, avoiding burnout, and creating results that last. Whether you’re rediscovering your athletic side or looking to take your performance to the next level, I'm here to help you get there. The method is designed for women who want more than quick fixes or fad workouts. Whether you’re returning to training after time away or just wanting to feel stronger and more capable, I create personalised programs to suit your lifestyle, abilities, and goals. Every client receives ongoing guidance, progress tracking, and the knowledge to train with confidence long after the program ends. My approach combines science-backed training with practical, real-life strategies. With the right plan, the right pace, and the right mindset, you can be athletic for life, and enjoy every moment of it.


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4.2

ほが満足

TrustScore 5段階評䟡の4

6件のレビュヌ

5぀星
4぀星
3぀星
2぀星
1぀星

この䌁業のTrustpilot 利甚方法

レビュヌや評䟡の取埗方法、スコアリング、モデレヌションのプロセスに぀いお確認する。

この䌁業を閲芧した人は、以䞋の䌁業も閲芧しおいたす。

Trustpilot に参加しおいる䌁業は、むンセンティブを提䟛したり、レビュヌを非衚瀺にするためにお金を払ったりするこずは蚱可されおいたせん。レビュヌはレビュアヌの個人的な意芋で、Trustpilot のものではありたせん。詳现はこちら

5぀星のうち5の評䟡

Asiantunteva ja ratkaisukeskeinen huippuvalmentaja

Lisan ratkaisukeskeinen ja asiantunteva työote on tehokas, lempeÀ ja osaava. Koko valmennuksen ajan hÀn on ollut nopeasti saatavilla ja etsinyt vÀsymÀttÀ ratkaisuja, sekÀ tarjonnut erinomaisia nÀkemyksiÀ eri tilanteisiin. Lisan toiminnassa nÀkyy kurinalaisuus ja tÀsmÀllisyys, mutta inhimillisellÀ otteella. LÀmmin suositus!

2025幎11月14日
自発的なレビュヌ
5぀星のうち5の評䟡

A simple 30 minute workout with Lisa that has upgraded my life

I'm a busy working mum, who sits at my desk all day and then pours all my energy into the needs of my daughter. The is little to no time to prioritise myself and movement. Lisa has made it so easy for me to navigate how to build strength in as little as 30 minutes a day (during my lunch break). The exercises are super clear, consistent and I already feel my body getting stronger. Since working with Lisa, my mood has shifted to be more uplifted and happy. I'm also more motivated to eat well and even move more outside our sessions.

I've never been a gym goer and Lisa completely breaks down all of the exercises, which makes me feel at ease and confident. She's super clear with her instructions and carefully navigates what I am capable of, with a good friendly push to keep improving.

2025幎10月27日
自発的なレビュヌ
5぀星のうち5の評䟡

Lisa has been very helpful with my EDS

Lisa is an extremely thoughtful trainer who takes the time to really tailor your training to your needs. I have EDS and as such I tend to injure myself in everyday life a lot. Lisa is always very quick to offer alternative exercises if something won't work given whatever injury I am sporting at the time. She has also focused her training on strengthening my weaker areas in safe, manageable levels. She has helped me support my joints to stop so many injuries happening in the first place and also reducing the impact of them.

I do struggle with motivation if I am going to the gym on my own. Also with gauging how much to increase intensity by and when. The same goes for healthy eating.
Being accountable to Lisa makes a big difference. She is never judgemental or pushy, she understands you have a life and does her best to help you reach your goals in a sustainable way.

On top of all that, Lisa is lovely and easy to talk to. Not to mention a badass stunt woman. 5/5 highly recommend.

2025幎9月15日
自発的なレビュヌ
5぀星のうち5の評䟡

I really loved that Lisa was able to


I really loved that Lisa was able to assess my starting point of physical health (for example, how tight some of my muscles are) and personalize the workout program according to that. I would have never gotten that from a basic workout youtube video that I used to follow before hiring Lisa as a PT. She was also able to constantly adapt the workout program to my needs, as I'm constantly traveling and therefore have access to different workout equipments (most of the time just workout bands).

Hiring Lisa as a PT also makes you accountable to do the workouts, and she is sending encouraging messages through the app and workout program.

A plus is that she also is a stunt woman, and is active on her social media boosting fitness motivation

2025幎2月1日
自発的なレビュヌ
5぀星のうち5の評䟡

Lisa really puts in efforts to the


Lisa really puts in efforts to the personalised experience and tailors the program just for me ;) She’s always very understanding and supportive throughout the program. She’s also great at communicating about details and feelings so I feel guided closely even when the coaching is remote. Lisa’s focus on women’s health and physiological care has helped me a lot in recovery and strength training. My favourite part about the program is its sustainable approach - no fad diets or harsh training for “instant” effects, but emphasising long term habit-building.

2025幎8月1日
自発的なレビュヌ
5぀星のうち5の評䟡

Workouts are challenging, empowering, and fun!

I’ve been training with Lisa for several months, and it’s been great! She’s super kind and brings a sense of humor to every session, making workouts genuinely enjoyable. What I especially appreciate is her ability to adapt to my needs — whether my energy is low or I’m on my period, she adjusts the workout thoughtfully — while still gently pushing me beyond my comfort zone. Training with Lisa is challenging, empowering, and truly fun. I highly recommend her.

2025幎8月25日
自発的なレビュヌ

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䌁業は、自動招埅を介しおレビュヌを䟝頌するこずができたす。この方法で埗られたレビュヌは、本物の経隓に基づいたものであり、確認枈みのラベルが付䞎されたす。

他の皮類のレビュヌに぀いおの詳现はこちらをご䞀読ください。

プラットフォヌム保護のため、専門チヌムず高床なテクノロゞヌを駆䜿しおいたす。停レビュヌずの闘いに぀いおの詳现はこちらをご䞀読ください。

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詳现情報