Really helpful
Nova has helped me to see life through a completely different lens. My thoughts no longer keep me awake at night and I feel much more confident and calm.
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Online therapy for OCD. Techniques involve CBT & ERP. Remote sessions you can access from a place that's comfortable for you.
71-75 Shelton Street, Covent Garden, WC2H 9JQ, London, è±åœ
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Nova has helped me to see life through a completely different lens. My thoughts no longer keep me awake at night and I feel much more confident and calm.
Nova is a fantastic therapist who challenges you to really live beyond your OCD. My life with OCD was incredibly difficult before I started with working with Nova. Through exposure therapy and encouraging me to subtly reframe my thoughts, I am able to look at life through a whole different lens. She is incredibly measured and patient and her sessions feel truly safe. She will help you turn your life around.
Had a very good experience doing CBT and ERP with Nova.
She was incredibly understanding which helped me feel less alone and helped me to develop the tools to manage my OCD and anxiety effectively.
It was great to work with Nova. Not only is she knowledgeable, she's supportive and friendly, which made the sessions enjoyable. It's rare to find therapists who specialise in OCD so I would recommend her to anyone who is struggling.
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