I am absolutely loving the videos/app! I am actually making an effort and fitting pilates into my day. Its making me feel great. I love the variety and the different lengths so can pick dependin... ãã£ãšèŠã
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Liz has changed my running experience completely! After 2 hip replacements, I thought my running days were over, but Pilates for Runners has enabled me to feel stronger, fitter and run more consistent... ãã£ãšèŠã
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Such a great platform- bite sized Pilates sessions that support runners looking to build strength , improve mobility and stave off injuries. Sessions can be combined to create a full body workout or... ãã£ãšèŠã
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This is a superb app. Liz is an excellent teacher : an expert who brings her enthusiasm & skill into our daily lives & creates routines that become ingrained. The lessons are mainly short and there a... ãã£ãšèŠã
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Pilates for Runners is the UKâs leading online subscription platform dedicated to using the benefits of Pilates to balance out the impact running has on your body, as well as help improve your overall running strength, form and mobility. There are hundreds of on demand and live Zoom sessions, which are focused on strength and mobility specifically for runners.
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Excellent instructor with good contentâŠ
Excellent instructor with good content and relevant exercises for runners. Well worth a look
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Thank you so much for taking the time to leave this review Charlotte. Much appreciated. I am so pleased you are enjoying the sessions! Liz
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