Finding Sammy and jumping into her program was just what I needed. Sammy is a calming presence who works with you where you are. There is no need to rush things and be stuck. She will move with you... ãã£ãšèŠã
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Doing this course is my gift from the universe. It really speaks into your inner most parts. I found it very informative and the practices that I have learned will be carried for the rest of my life.... ãã£ãšèŠã
I came across Sacred Rebirth on instagram I was doom scrolling and her video touched me and felt very relatable! So I sent a message and I said why not :). I was really afraid to take the step but now... ãã£ãšèŠã
Iâve been in the Sacred Temple for about 2 months now, and it has truly been the growth and healing journey my whole nervous system has been asking for! I cannot thank Sammy enough for the support, en... ãã£ãšèŠã
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My experience with the Sacred Space
My experience with the Sacred Space, Sammyâs guidance and support has truly helped me restart my healing process! I really needed some accountability and especially learning more detailed techniques on resetting my nervous system. I was feeling over capacitated for a while now, and through all the breathing techniques and daily somatic practice I started implementing in my life, things are starting to feel lighter! One of the things that has helped most, is resourcing these practices instead of acting impulsive during intense moments of Motherhood! Sammy has really made me understand how important it is to take daily care of myself, that itâs not just about getting active with a workout, but really listening to our bodies and giving it what it needs! I needed more personal healing and am in that path at the moment. The support I get through this beautiful community really calms down the negative inner thoughts by accepting we are worthy of feeling all that we feel, we are not alone!
Thank you so much for that listening ear and kind words in moments of desperation! Sometimes all we really need is someone to listen, no judgement, no advice, just being able to pour it all out makes a huge difference especially during Motherhood! ð«¶ðŒâ€ïž
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