TeddyB Fitness レビュー 

The home workouts helped me tremendously and I loved how it was tailored to me and my body type as I was trying to gain weight. Teddy made sure to check up on my progress and I wasn't slacking. I would highly recommend👍

Emeka is a great PT. I needed to add more strength training to my marathon training plan and he has helped me greatly achieving that. Before each session he explained in detail what our whole session would have been about. He helped me correct my form in various exercises to reduce the risk of any injuries and to train the right muscles. I feel stronger and more confident in doing exercises I wasn’t able/confident of doing before.

Really enjoyed my classes in London with Emeka. He is energetic and pushed me with high intensity workouts. He has a thorough understanding of balancing weights with cardio.

Having done some of his group classes, Emeka is equally motivating and has the ability to energise a class.

What an amazing trainer has turned my life around with my physical health and well being . Trained for a 10k cancer research walk and was able to complete due to all the support in our sessions . I can’t recommend this man more . Always professional and great aftercare . A now permanent fixture in my lifestyle and have such a positive outlook on health due to my sessions with him .Thanks and on to the next marathon 🙂

I had never had a sports massage before but had also not had a massage for about 9 years at this point.

Teddy was really professional, and really catered to my needs. I train my legs a lot and specified that I needed a lot of support having previously had surgery that affected my mobility.

I was very happy with my massage and it really impacted my training afterwards positively. I would recommend him to anyone and cannot wait for my next massage.

I would recommend Teddy B Fitness to anyone looking to achieve their goals. I really felt the experience was tailored to my needs and took into account my own fitness and level or expertise in the gym. I got the results I wanted in a welcoming and inclusive way

If you are looking for a cardio blast then look no further. Teddy has designed a program where each week we have a specific workout, with new challenging exercises so you don’t get bored and keep improving your fitness game.
You're guaranteed to get results! After a few sessions I felt I had more endurance and I felt a lot stronger.
If you want some exercise inspiration or just fancy pushing yourself that little bit harder, I honestly can’t recommend teddy's classes enough

Working out with Teddy as my personal trainer has been a blast! Teddy's not just a trainer; he's a total motivator and all-around friendly guy. He knows exactly what to say to keep you motivated and moving, even when you feel like giving up. Plus, he's all ears when it comes to your fitness goals and needs and he makes sure to tailor your workouts to fit your style. Oh, and did I mention the deep tissue massages service he provides? They're the icing on the fitness cake. Teddy's the real deal, and he's made my fitness journey way more fun!

Teddy is a great trainer. I could not recommend him enough ! Very knowledgeable and is consistent in targeting the areas/goals you want to improve or focus on . Very friendly guy and always got smile on his face . If you’re thinking about getting a trainer then definitely go to Teddy 👌🏻

When I started training with him I had no confidence at all and I didn’t know anything about gym and training. Now I have gained the confidence and I am currently training by myself which is unbelievable. I am grateful for his patience and dedication.
Highly recommend!

I'd really highly recommend Emeka: he is extremely knowledgeable and professional, and made me feel very comfortable despite an ankle injury. I could see really clear improvement afterwards (including areas to focus on training) and I could see a demonstrable improvement in my injury recovery.

Emeka is a great PT that accommodates to your level, needs and type of movement you want to improve. He provided a wide variety of exercises and routines and also has good knowledge of the theory behind it. He also puts effort to send additional resources and answer questions online.

I’ve been training with Emeka since 4 months and I cannot recommend him enough. We started off with a very transparent conversation, not only about my fitness goals but also about what was holding me back (which was a lack of consistency and a need for active follow up from the PT). I must say after many years of trying to get fit and constantly falling off the track, I’ve been the most consistent in the last 4 months. This is primarily due to Emeka’s methodical approach towards helping me gradually build up stamina, strength and consistency so I can progressively do more rigorous workouts rather than rushing it only to feel defeated or burn out. The other thing Emeka has helped me achieve is a multi-dimensional view to measuring fitness and not obsess with the scale. I’ve gained strength, stamina, muscle definition and I am able to hike, do adventure sports, climb up a flight of stairs with a lot more ease. There’s still a long way to go but with Emeka’s keen guidance, I am sure I’ll achieve my goal. You’ll be absolutely lucky to have Emeka as your PT!

Emeka is a great PT. He makes sure to get to know his clients in order to cater to their needs and requirements properly. I have been training with him and also getting regular sports massage since 2021. I really cannot recommend this man enough. He is highly professional and is very dedicated to his job. When I first started I hated the idea of going to the gym but with the help from Emeka, the gym is now like a second home. 😁😅. Thank you so very much Teddybfitness for your hard work and having me looking and feeling amazing (summer body on lock all year round). Before Teddybfitness I was a snack but since working with the Amazing PT I'm now an entire feast 😍🥰.

I worked with Emeka for a number of PT sessions, to help get my fitness up and introduce me to the machines in the gym. He took account of my limitations (I was coming back after breaking my arm) which made me feel comfortable that I wasn’t doing something wrong. We set a long term personal goal as well as general fitness which he always took the last part of the sessions to specifically train which was great.
He’s enthusiastic, encouraging, and really helped build my confidence in the gym.
When I stopped having PT sessions he was (and still is) encouraging and didn’t make me feel guilty at all.
Each session was fun and something I haven’t done before, and he gave me tips of what to do in between sessions too. Would 100% recommend working with him.
He also does sports massages which helped with my lower back pain.

Emeka is great at putting me at ease during our sessions, he is incredibly flexible and takes time during sessions to ensure everyone understands the next routine.

Emeka is very helpful and trys to be as flexible as possible which helps when your a shift worker
The sessions were always tailored to meet our needs

Ameka made me very comfortable and relaxed as i had never had a massage before and he explained all the what were how and names of each area he was massaging. I was told it would hurt and be very painful but it was not Ameka would check in on your pain level from time to time

I was made to feel at ease as it was my first ever sports massage. I really appreciate Emeka nice approach of talking me while doing the massage to elevate the pain I may be feeling from all the knots in my legs.

Emeka has been my PT for a few months now and it’s been great. He has listened to my goals and feedback and has adjusted my workouts based on these conversations . He also always pushes me hard. He’s flexible and will work with you on a suitable schedule. He’s also very knowledgeable and I am now more confident around the gym and regarding fitness in general as a result of working with him.