The Sukha Company レビュー 

Sukha has been helping me stay focused and on task instead of indulging in distractions. (I get my work done first, and *then* I can go and get distracted.)

Sukha has truly been a game-changer for me! After putting off my master’s degree for years, I was finally able to finish it while continuing to work full-time. The distraction-blocking features made a tremendous difference by helping me quiet the constant noise, limit distractions, and focus on what mattered most. Instead of feeling overwhelmed by everything competing for my attention, I could finally dedicate my time and energy to achieving my goals. Sukha helped me turn something I had been putting off for years into an accomplishment I’m incredibly proud of. I can’t recommend it enough to anyone who struggles with focus, productivity, or balancing big goals with a busy life!

I've been with the Sukha since it was the Centered App, and I love it so much. Not only does it have focus music and a Pomodoro timer, but it also boasts this really lovely community of people who I love seeing every time I log in. It adds this extra level of accountability that I don't have if I'm working by myself. I'm also really loving the new assistant that helps break things into smaller pieces, for when my ADHD decides that a task is too big to tackle.

Every time I use Sukha I'm done faster and I get further along than I expected on a task. I'm so glad I found this thing.

So many distractions these days make staying on task nearly impossible. I loved how The Sukha helps me focus on the work I need to get done on my laptop, and also cut down on all the distractions from my phone at the same time. I feel like my afternoons have become so much more productive!

Amazing App

Sukha Allowed me to keep focused in the tasks and increased my concentration that impact directly on my productivity

The app is really easy to use, what it helped me with is improved focus -- which then let me get to catch up on other tasks that I had been putting off. The most helpful part of the app is that it can turn off all the background distraction and notifications on other apps that can distract you.

I wrote my book, The Smallest Passport, instead of thinking about writing it.

That’s the simplest way I can put it. Sukha helped close the gap between intention and execution. Instead of spending time planning to write, preparing to write, or feeling guilty about not writing, I actually sat down and did the work.

Helped me stay focused. Working from home can leave me distracted, I was able to create and stay in a work flow.

I love The Sukha! This app and community have changed my entire mindset towards getting through tasks and increased my productivity and efficiency, while freeing up some much needed personal time. Highly recommend!!

I don't usually write reviews, but I'd love to shout this one from the rooftops because I don't think I could have written my first novel without Sukha.

A couple of years ago, an idea for a novel struck me, and I'd been trying to write the story ever since. Between my job and taking care of my family, writing a book felt almost impossible. I was so frustrated with not being able to get into my writing flow when I was able to squeeze in time to work on it.

Then earlier this year a friend recommended Sukha and wow, did it make a difference. Sukha provided me with just the right environment, including flow music and distraction blockers, and I was able to actually write my novel instead of just thinking about it.

With all the good stuff is in one place, it was so much easier to get started each day and stay focused on my writing. I'm truly grateful to Sukha.

Sukha helped me double my productivity. It trained my brain to switch on its work mode as soon as I start a session. The timed Pomodoro sessions with the five-minute break at the end meant that I could save any distractions for later, and the distraction blocker ensured that I swiftly returned to work if I did accidentally opened Facebook. The added benefit of being able to block distractions on my phone increased my productivity even more.

Sukha also helped me plan my work, as you can schedule tasks and allocate a certain amount of time to them. I break large projects into smaller tasks, and seeing how much time these take me helps me plan the entire project. Checking them off is immensely satisfying.

The app has flow music, a distraction blocker, a timer, a planner, a chat function... it is an incredibly powerful and useful tool!

Sukha has become my go-to when I really need to get something done. Instead of juggling a timer, music, task list, and distraction blockers, everything I need to focus is in one place. I especially appreciate the combination of structure and community, it makes getting into a productive rhythm much easier, and I finish the day feeling like I actually accomplished what I set out to do.

Sukha helped me to Obliterate Procrastination

Sukha helped me get more things, and enhance me to just feeling better, more grounded and focused.

- "I wrote my book instead of thinking about writing it"
The obstacles I mostly wrestle with-i.e.,
- Procrastination-Distractions- Phone Social Media-Doom scrolling and The Like.
Sukha does everything in one place, unlike other apps that just do one thing.
Most people are surprised how much is packed in, like
- Flow music
- Distraction blockers on phone and desktop
- An assistant that breaks down hard tasks
- Pomodoro timers
- Tasks pulled straight from Google Tasks, Linear, and Todoist
- A community of actually friendly humans
- Real feedback
In other words - people would need five or six separate tools to match what Sukha does on its own.
The ultimate flow-state engine for deep focus and sensory balance

My Review: As a podcast host covering holistic healing, focus, and human potential, I test countless tools designed to clear mental noise. The Sukha app (created by Steven Puri and Tony Mauro) stands far above standard productivity software. I have used Sukha daily since early March 2026, and it has become a non-negotiable anchor in my routine.

What makes Sukha truly exceptional is its approach to deep focus—specifically their library of Hz flow music (what I affectionately refer to as their "Jukebox").
The targeted frequencies quiet internal chatter, align mental energy, and drop you straight into a flow state without the friction or burnout typical of modern work. Combine that with subtle ambient community support, task tracking, and mindful break reminders, and it shifts your work environment from stressful to supportive.
Whether you need to power through intense deep work or ease joint and body tension through steady, focused output, Sukha builds a space where you work with ease. I cannot recommend Steven, Tony, and the Sukha team enough—this platform is a masterclass in holistic high performance.
If you struggle with distractions, fatigue, or getting into "the zone," Sukha is a complete game-changer. I’ve tuned into Sukha every single day since March 2026, and I feature it regularly on my podcast (BH Sales Holistic Healing Hour) because the results are undeniable.
Founders Steven Puri and Tony Mauro have created something truly special. The highlight for me is their "Jukebox"—a vast library of Hz flow music calibrated to tune your brainwaves for sustained concentration. The curated audio acts as a therapeutic backdrop, keeping my mind grounded and my hands moving consistently through long focus blocks.
Sukha doesn't just push you to do more; it helps you feel better while doing it. It merges focus tools, sound therapy, and gentle accountability into a seamless experience. If you want to work faster, feel calmer, and tap into true flow, download Sukha immediately.
Grandpa Bill Holt- Podcast Host

I was quickly able to implement this software in my daily workflow. I finally have my evenings back thanks to the productivity gains. I'm not wasting any time during the day any longer, and I can finally pursue my interests in the evenings.

Suka is a browser-based "flow state app" — one Play button that starts a whole focus environment and runs in the background while you work. It helps me focus and be efficient.

I love using The Sukha. It helped me focus and stay on task while I was writing and editing my book. The binaural beats are the perfect backdrop to keep you dialed in to whatever you're working on, and the timer is a nice touch that reminds you to take periodic breaks so that you don't burn out or develop back pain. Very well designed platform that helps keep the creative juices flowing at their peak!

I tend to scroll a lot and Sukha has saved me from myself more than once. And I can't even use my phone as a distraction since that's locked down also. Instead of going into the spiral of doom I actually get my work done!

Sukha does everything in one place, unlike other apps that just do one thing.
Most people are surprised how much is packed in, like

Flow music

Distraction blockers on phone and desktop

An assistant that breaks down hard tasks

Pomodoro timers

Tasks pulled straight from Google Tasks, Linear, and Todoist

A community of actually friendly humans

Real feedback

In other words - people would need five or six separate tools to match what Sukha does on its own.

I had no idea what a FLOW state was or the impact it has on my ability to stay focused without medication and do my best work in less time till Sukha.

I had tried many other apps, but they all just did one thing - flow music, distraction blockers, pomodoro timers, etc. Sukha is the only one I have found that has it all in one place. Not only does it have amazing flow music, pomodoro timers, distraction blockers but it has an assistant that breaks down hard tasks, integrates with Google, Linear and Todoist (which I use for my job) and a community so I don't feel alone.

Now I can finally get through my work FASTER and have my nights back to spend with my 10 month old son and not have to work.

Can't recommend it enough.

Thank you Sukha for changing my life.