Emma has introduced me to the perfect mix of strength and cardio training. Her specially designed programmes have given me much needed structure and really help to hold me to account. She's always ava... ãã£ãšèŠã
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Emma has introduced me to the perfect mix of strength and cardio training. Her specially designed programmes have given me much needed structure and really help to hold me to account. She's always ava... ãã£ãšèŠã
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Iâve been with Emma for 3 months now doing weekly sessions plus home support and independent workout programmes after a year of health issues. Sheâs super supportive and communicative and really liste... ãã£ãšèŠã
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I've both enjoyed my sessions with Emma and found them effective. I was looking for a strength and training coach in the South Staffordshire area and am grateful to have worked with Emma for the last... ãã£ãšèŠã
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Body beautiful has changed my life both mentally and physically. Along the way she has helped me: * stop binge eating * gain confidence in the gym * enjoy a variety of foods but still... ãã£ãšèŠã
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The Women's Power Project with Emma Hogg is on a mission to help Women to live a vibrant life, built strength, re gain confidence in yourself and reach your fullest potential. Our approach is grounded, nurturing, supportive and empowering - supporting your mind and body, to feel like you again. We believe that your journey of growth and improvement never ends. At TWPP, you'll find a supportive and encouraging coaches who will meet you where you are at. We are nestled in the heart of Staffordshire and Derbyshire working out of an independent and friendly gym. Our services include weekly face to face session at The Sweat Bank in Burton on Trent, online lifestyle coaching, a vast amount of habit and self development coaching and Yoga for those days when you're running on autopilot and craving stillness and a calm mind. TWPP is a growing tribe of happy, fulfilled and content women who enjoy: ⢠FOOD FREEDOM ⢠BODY ACCEPTANCE ⢠STRENGTH AND VITALITY ⢠TRAINING & BODY CONFIDENCE ⢠AN ELEVATED QUALITY OF LIFE Our coaching we help you bridge the gap between feeling confused and feeling like you are no longer fighting against your body but working with it. If this sounds like you then your in the right place. If you have any questions at all please get in touch you can find my email and website in the details section. I'd love to help you meet your goals and true potential Speak soon TWPP Coach x
The Sweat Bank Members Club , DE139PD, Needwood in Burton on Trent, è±åœ
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Really enjoyed my work out the guys are really helpful
I have been working with Laura since September 2019 and have been so impressed with the service. My results have been better than I ever imagined.
Laura provides continued support and encouragement which helps immensely with motivation levels. She is very pragmatic and recognises the value of working WITH the client, adapting my plan to my needs and lifestyle. It is this steady and realistic approach that I feel has led to the fantastic results I've seen.
The various resources available (mobile app, website) are very easy to use, and the additional social media posts provide ideas for recipes, exercises to do in different situations, etc. which I also really benefit from.
I can't recommend the Building Beautiful Bodies team enough.

The Women's Power Project with Emma ããã®åç
Body beautiful has changed my life both mentally and physically.
Along the way she has helped me:
* stop binge eating
* gain confidence in the gym
* enjoy a variety of foods but still loss weight
* find my passion and love of weight training
* improve relationships and friendships
* made me accountable and consistent
I canât thank Laura enough I wouldnât have recovered from injury and remained mentally strong if it wasnât for Building Beautiful Bodies team ð
Emma Hogg

The Women's Power Project with Emma ããã®åç
Leonie and Laura are a dynamic duo. They support you to establish a goal and work towards it. They are supportive and understanding when you fall off the wagon and help you to not turn that into a disaster. They consider the whole you...knowing that goal achievement is about resting and recouperating and it's all part of the journey. The best gift you can give yourself

The Women's Power Project with Emma ããã®åç
Wonderfully motivating empathetic educated and just lovely trainers! Really user friendly and helpful app to manage all aspects of
Your nutrition and training
Thank you,
Sam

The Women's Power Project with Emma ããã®åç
Building Beautiful Bodies has been incredibly helpful - in their online coaching, as well as the incredible Instagram content they provide. (They helped me get fit for my holiday!) Thank you so much Ladies for your help and support! :)

The Women's Power Project with Emma ããã®åç
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