Transcendental Meditation レビュー 8,082

The app is horrible. I do not want to hear lectures from that man if I had known that I would not have signed up. The fact that you don't allow the user to speed up the video is infuriating. The fact that you asked many questions and provide only two possible answers when I think there should be other answers available is pretty frustrating too. It was slow and not very helpful and pedantic. And then the instruction I found not very good I was confused. I am coming from vipassana and the instructions around the mantra made no sense to me. I do not understand why I would say a nonsense word and it was very murky and inconsistent like when I should say it. And saying over and over again telling me that it should be easy is besides the point that doesn't help. I would frequently be struggling with the core issue of how do I do this meditation what do I do when I notice I am thinking a thought and my instructor and the app would not have reliable advice or instruction. I thought these 30-minute check-ins were also a little insulting. All of those scripted portions just didn't work for me at all this level of instruction was so much worse than what I have received for less money from other lineages of meditation. So I'm very glad TM works for some people and that's great. But you should be ashamed at the amount of money you are charging for how bad this instruction is. Look around you at the rest of the apps and organizations that teach meditation. You need to do better.

The instructor was not very good. Vague and rambling in her instruction. We watched videos on DVds and bse had trouble making them work. I left not knowing what the specific outcomes were for this course. It was overpriced for that.

The TM technique makes regular meditation simple and effective. I'm appreciative of my instructor Irene Giangregorio's comprehensive, clear, and warm hearted introduction to me into the world of TM.

My instructor, Bruce, was awesome. It was a great experience that I would recommend to anyone.

I’m feeling more awake but yet falling asleep easily. Feeling relaxed and also better focused on my daily tasks .

my expectations were not well placed. minimal or no expectations are best, reasons? never experienced the calming fulfilling this journey is becoming, I am happier having taken the first step of jumping in with no reservations, with an openness. This journey is fulfilling my spirit!!

Paul Roochnik made my learning experience relaxed and unintimidating. He patiently answered all my questions. The online portion of the course is well done. The TM app is intuitive and easy to use, and there is a wealth of additional material available when you complete the course. I enjoy the daily group meditations offered by Bob Roth - also very well done! After only two weeks I have noticed an improvement in my mental clarity and improved relationships with others. I look forward to meditating every morning and afternoon.

Peace and serenity!

Great technique

Most simple, innocent, effective, profound meditation technique - the best thing I have learned in my life. By far.

The app sometimes hurts my eyes because there's no real dark-mode, but the practice is AMAZING! and should be taught to/practiced by everyone.

The TM teacher has been kind, thoughtful, and thorough in her guidance. The classes provide realistic scenarios and expectations which have helped me feel more confident in my practice. The speakers on the videos and my teacher shared knowledge that truly answered my questions about my practice, helping me to understand the benefits and what is happening in my mind and body when meditating (transcending).

Very professional,from emails to notifications to application. Very friendly, patient and experienced teachers. A lot of good information backed by science and research.

Great people. Individualized attention. Felt relaxed and comfortable from the start. Continuing to practice. Thank you for the experience.

It’s real. It’s a way to live peacefully in time that belongs to you.

Easy to use, simple practical app for daily TM practice

Very effective technique. Great teacher.

This has been one of the Best decisions I've made in many years ...If you are in need of a foundational start to your day ...this is for you .

The Practice and especially my Teacher, Janice!! 💕

Very helpful for stress management