Transcendental Meditation レビュー 

Instruction is clear. Birthright access to our true nature. Beautiful.

Knowing there is a place that I can go far beneath the stress and chaos in this world and what a freeing feeling it has brought to me
I’m so grateful for the TM training course
It has been so helpful in guiding me toward the correct way to meditate
Looking forward to the growth that awaits me

As advertised, the TM technique is about as effortless as you could get, and it is effective.
The introduction and instructions provided by my teacher were clear and made sense. My teacher was open to questions and expressed himself clearly and helpfully.
I’ve been meditating twice a day, everyday since it was introduced to me. Even though it’s been only about two weeks, I already feel much better. I’m glad I took the course.

Beautiful life-changing experience with a caring teacher. Easy instruction.

I enjoyed the experience of learning TM through the instructor, the videos and discussions we had afterwards. The instructor was very knowledgeable and helpful. I find myself looking forward to my 20 minute morning/evening meditation, and I have noticed that I am completely more tasks that I generally procrastinate on! I am impressed with the continued support provided by the instructor and the app, including live and online group meditations.

I feel so grateful & blessed to have had the most amazing teacher in Kauai, Cynthia Arenander.
She is love wrapped in a ray of sunshine! She made everything so simple & enjoyable. I still can’t believe how easy & effortless it was to learn.

I have ADHD & have struggled my whole life with its many symptoms. Two of the most difficult were ADHD paralysis & time blindness.

After only a few weeks of practicing TM twice a day for 20 minutes both symptoms are gone! I no longer feel foggy, I’m able to focus, feel lighter, happier, more energy, patience & positive thoughts. I’ve been told I look younger too!

If every man, woman and child practiced TM, the world would be a better place!

JUST DO IT, I promise it’ll be the best thing you’ll ever do for yourself and everyone around you!

I have learned many meditation techniques over the years, but this is by far the most impactful and results oriented.
It's simple to learn and yet I found having an instructor to be invaluable.
I'm looking forward to what the journey has in store for me.

The App is very helpful, resourceful and informative

It was a beautiful and transformative experience.

It has been a great experience

I'm so glad I finally took the leap with TM. I'm a few weeks in, and I'm noticing that my internal rhythms are smoother, making it easier to keep my nervous system calmer. I like the routine of doing the meditations twice a day, and have found it very easy to incorporate them into my day. I look forward to experiencing the long term positive effects of this practice. I think part of the key for me, was having these formalized classes, and really learning the technique, while also taking away any judgement I might have had in the past regarding when I would have a 'good' meditation, or a 'bad' one. And even though no one is checking up on me to see if I'm meditating, it's nice to have a place I can check in with.

It was a much needed add-on to my life to add quality and David lines was a wonderful instructor

Wish the written material was available longer

This is first and the only meditation that has ever made sense. I actually look forward in meditating, Im happy to do it for my health and for my life happiness and success. I feel like my life will be so much more because I started meditating. I can do it and there is no question about it. I feel like everyone should learn it and have access to it. The world would be a better place if everyone did.

Jamie made the experience very comfortable and easy. I didn’t feel forced at any point during the meditations which made for a great first time session and even thereafter.

TM is easy and effortless, no pressure to do it right, very relaxing and energizing. I look forward to the practice, it doesn’t feel like another task “I have to do.”

What I like the most is that the benefits (reduced physical pain, clarity and a sense of peace) are almost immediate. The benefits were noticeably experienced the first day and continue to provide a changed experience. I also like the simple easy to understand way my TM teacher explained the relationship of TM to pure consciousness. The meditation and the instruction of how to do it correctly is as they say "easy". I highly recommend and have recommended this course ti anyone wanting more clarity, peace and connection.