Turtle Method™  レビュー 593

The best weight loss app I've ever used: realistic calorie goals, the ability to guess track, and informative podcasts that get behind the basic psychology of weight loss. I'm on day 58 and consistently loosing at least 1lb a week without restricting myself as I've learnt what keeps me full and what's worth the calories (3 big meals a day, morning snack, an afternoon treat and chocolate after dinner!). I tell all my friends about it! Only reason it's not a 5 star review is the app is still improving so doesn't link with my Samsung watch directly yet to add steps, and the food database is still slightly smaller than MFP. Swore I'd never pay for a weight loss app but after my 2 weeks free I jumped at the chance to sign up!

The best health & wellbeing company out there who care about you & your journey above anything else. Highly recommend.

Tracking meals without having that feeling of guilt or restricting certain food types really helped in developing a better understanding of what I'm eating, my habits and how to improve for a healthier lifestyle in a comfortable way. The podcasts during the free Masterclass were great in developing my understanding and starting with the basics, and giving such a better awareness of the relationship between food, health, exercise and mental health, recognising the links between them all! What a great start to taking control of my own health in so many ways.

Turtle look at everything from the bigger picture. Not everything is weight loss based and they work to change old weight loss habits into a routine which is is more attainable. Foods are split up so you can see how much of each group you are eating. I love it

I've recently completed the free masterclass. I was extremely impressed so much so I have signed up for an annual membership. App is very comprehensive. Information provided about changing my approach to food one day at a time is practical, not faddy and very easy to adhere to so far! I love the holistic approach taken.

I have been a Turtle member for a few months and love it. I think it’s great, such a friendly community with really knowledgable experts. It has completely changed my relationship with food and exercise for the better. Thank you

The app is amazing, so user friendly! It really helps highlight eating habits and help you change your views on food and therefore able to enjoy those “naughty foods” and still be in a calorie deficit and see the results you want! The support team and community are amazing!

The turtle tracking app is so superior to other macros apps out there. Not only for tracking your daily macros but also for the artificial intelligence that works with your data to help you achieve your goals. The team are also really quick to help if you have any questions

Turtle popped into my Instagram feed a few months back. Having been a serial yo-yo dieter I was a totally intrigued by the new concept so signed up to a 14 day free masterclass. Turtle has 100% changed my food mindset. It encourages you to stay active but to do what you enjoy regularly. The daily tasks and the brilliant daily podcasts & turtle radio sessions help to keep your mindset positive as well as dispelling diet myths. Well done to everyone that has been involved in its development. Finally free to eat and enjoy the foods I like but within sensible boundaries. Thank you Turtle ❤️ X

Turtle Method is the best thing I’ve ever done to improve my mindset associated with food. I used to think about food 24/7 and feel stressed about eating out, but now, that is all gone.

The 14 day masterclass was a great help to get me motivated and help me learn how to get the most out of the app. The turtle app is not a simple app to only track macros on your own. It also has an option to track cycle, water intake, mood and steps.

You can have cheat days! The app allows you to up your macros on the weekend, or gives an 'auto adjuster' to change your daily macros based on intake so far in the week.

If you use the app correctly it adjusts your macros goal accordingly.

I haven't lost weight using the app, but I can see a clear change in how clothes fit and overall the app has improved my lifestyle.

This is a great ‘mindset’ ‘health’ app - so easy to navigate and any problems or queries are dealt with almost immediately, I always feel a valued member of the community.

Brilliant program that has helped me hugely in such a short time. The mindset challenge has been amazing, and I would recommend it to anyone stuck in the dieting doom loop!

I love how the app checks in on all aspects of your day/ life; the morning and evening check ins keep me accountable and a safe space to reflect on things- food is easy to add: the weekly check ins help see what you can do differently and give you good direction of how to tweak things should they need! The podcast always gets to listened to on my walks always gives room for though and helps motivate you further

The app & the community are great! I've learned a lot and feel very supported.

I love Turtle Method! Having been a member for the last six months not only have I lost weight and kept it off, the best thing it has done for me is change my relationship with food. There is a great community of people from the people who founded Turtle to all the other turtles who do not judge, they are there to listen and give support. It is one of the best things I have ever done and I am grateful to be part of the community.

I love the app; I love that its got everything in one place so I can add in my daily feelings and reflections etc as well as track everything easily. Love the little water tracker too!

Turtle Method is life changing. It takes the guilt and shame away from all aspects of life. It allows you to live each day in the present and treasure all the victories of the day whether small or large. It has helped me to embrace all situations as ultimately it leads to growth in character. The Turtle community is wonderful and allows one to open up about all aspects of life. I love turtle and am continuing to embrace the ethos of turtle.

I have been following the Turtle Method for a while, ever since it was Live Like Louse and they released their first workout programmes. I have always found their processes effective and informative and really good value for money. In August I joined their 21 day mental health challenge for £21 and it was the best decision. I was completely stuck in rut with a complete lack or routine and motivation and being welcomed into this inspiring and supportive community has completely changed my perspective of how I should approach life and all the gifts and obstacles that come with it! I now have structures and goals and am starting to find my passion for fitness and curiosity for life again. Turtle Method is so much more than a means to lose weight (although you very much can), it is a journey of personal development and enlightenment. I can’t wait to continue this journey as a full member of this amazing community.

So educational whilst being easy to follow and stick to. Scott especially is so customer facing, really recommend giving this a go! It'll change your views on everything nutrition!