Weight Loss with Tarn Coaching レビュー 

WWLT has been amazing – it’s truly changed my life.
I’ve lost weight, I feel happier, and I’m seeing results I can actually sustain. The support from the community is incredible and keeps me motivated to become the best version of myself. I’m so happy I joined!

Working with Tarn has been an absolute game-changer in my weight loss journey. She doesn’t just hand over a generic plan—she really gets to know you and guides you through sustainable change, one habit at a time.

Through her coaching, I’ve learned how to stack positive habits and build a routine that works for me. Whether it was changing my relationship with food, moving more consistently, or learning to listen to my body, Tarn's support has been thoughtful, encouraging, and rooted in real-life practicality.

What really sets her apart is her focus on mindset. She’s helped me stop chasing quick fixes and instead focus on lasting results. I feel stronger, more confident, and more in control than ever before—not just physically, but mentally too.

If you're looking for someone who genuinely cares, knows her stuff, and can help you create habits that stick for the long term, Tarn is that coach. I’m so grateful to have her in my corner 💓

Tarn is great! Hands on, honest and motivated to get you to your goals! It’s all about creating consistent longer term habits and as a result I’ve dropped 5kg and am so much more conscious of what I eat! Great programme, highly recommended

WLWT has helped me get my confidence back within myself and has helped me find my new health and fitness routine after having a baby. I was lost with how to lose the baby weight and what my working out would look life after having a baby and being a busy mum. Tarn has helped me lose the weight and stick with a programme and form new habits that I can carry through life! Could not recommend this programme enough!!

Full package (4 months initial but ongoing due to support from team)

I'm nearing the end of month 4 using WLWT and I can honestly say that I've enjoyed every minute of it.

If you want sustainable, easy to follow instruction then this is for you.

For me, I know quite a lot of what Tarn had shared with me in terms of macros and calorie counting, what I gained from the experience is having her support me and hold me accountable when I needed it, which is what I was looking for in a coach after having used a local gym PT prior

I joined WLWT in January 2025 and honestly it was the best decision. the process and from the start till now has been amazing. The team are always on hand supporting and guiding you each step of the way , i couldn’t believe that it was possible to see results in all aspects of life. it’s not about just losing weight but setting good lifestyle choice which is going to
benefit me for ever. I would recommend this to everyone who is trying to lose weight as it’s true and works. thank you Tarn and team for bringing back the confidence of many women out there

Have been with WLWT since December and have lost almost 9kg already! Before stating the programme, I had an unhealthy relationship with food and would just try the latest diet I’d see on socials which led to me losing weight and then putting even more back on! However with this programme I have been able to consistently keep the weight off whilst still enjoying all the foods I love.
The meal plans are great and it genuinely does not feel like I am even on a diet. The exercise plans are realistic and something I can do at home with minimal equipment.

I’m so glad I made the decision to join the programme as this is the lowest weight I have been in yearsss and my confidence has sky rocketed.

Thank you to Tarn and the team, I am forever grateful!

I joined WLWT in October 2024, and THIS WAS ONE OF THE BEST DECISIONS I COULD HAVE EVER MADE!
I was at a point in life where I was struggling with my own identity post having my second child. I was ready to find myself and I knew health and fitness was where I needed to start my journey. Tarn and Rani gave me the support, guidance and path to get physically, mentally and emotionally back to being the best version of myself.
I have built life long habits thanks to WLWT that have allowed me to lose over 10kg of weight.
I recommend this programme to anyone who is not looking for a lifestyle change and lose weight as a journey not a quick fix.

Honestly Tarn has helped me so much! Not just with weight loss but everything, my whole mindset has completely changed for the better! She gives you specific feedback every week and is always there at the other side of the phone for a message if you’re struggling or need some advice/motivation. I’m so glad I joined WLWT, it’s helped me build habits that I won’t forget to do and helped me stay consistent even when I didn’t feel like it! Thank you so much!!

Highly recommend WLWT…
The habits she teaches you are great and well worth it. If you stick to the plan, you will achieve your weight loss goals. Tried so many diets but got bored of them and following too many restrictions, is not beneficial in the long run.
The support is amazing, she always answers questions/queries promptly. Really enjoyed my WLWT journey - don’t feel like coming off it!

I would so recommend WLWT. Tarn is a really good coach. She just gets you, she gets the process and it's no nonsense. I have lost 7.5kg so far doing her programme. Tarn gives you the right advice, keeps you accountable and that's the thing that ultimately makes the difference. It's tailored and it works.
If you're thinking about it just DO IT. It is worth the money.

Tarn is very helpful and encourages you to be the best you can be. Meal plans tailored for you and incorporates all the things most people love to eat but just made healthier. Tarn teaches you this fat loss journey doesn't have to be boring, it's not just about the scales and nor is it just the physical. You work with Tarn from inside out. A really good programme and definitely recommend.

After trying to lose weight on my own, I joined WLWT for motivation, accountability and support. Three months in that’s exactly what I have received. I have lost weight but more than that I have understood from listening to Tarn’s personal coaching this isn’t a lose-weight-quick fix. It’s a journey of building good habits and maintaining weight loss. Tarn is approachable, supportive and a text message away. She’s motivating on the ‘bad’ days and picks you up. Her recipes don’t make you feel like you are dieting. She will tailor your meal plan to suit your needs and lifestyle. Tarn and her amazing team will check in to see how you are coping. There’s a group chat for sharing ideas and sharing motivation. Tarn does workouts you can do at home if you can’t go to the gym. Tarn gives weekly specific feedback on how you have done in the week and will set achievable realistic targets. She cares passionately about her clients. I’d highly recommend this journey.

WLWT has been an incredible learning experience! Since starting my journey in December, I’ve developed so many positive habits that have completely changed the way I approach my health and fitness. She has provided the guidance and accountability I needed to stay on track, ensuring I take responsibility for my progress.

Now, I’m consistently meal prepping at the start of the week, staying hydrated, getting my steps in, and keeping active throughout the week. The structured support has made a huge difference in my motivation and results. I highly recommend WLWT to anyone looking to build long-term, sustainable habits!

I joined WLWT in December. After years of trying to lose weight, I lost more weight with WLWT in 2 months than I have in years. It's the best choice I've ever made, and it has changed my life in so many positive ways. Tarn has allowed me to focus on myself as an individual, and to incorporate habits and routines into my life which I needed.

I joined WLWT at the end of November - I needed accountability. I like the program and Tarn’s approach in easing you into the program at the start and building on that each week, whether it’s drinking more water, reducing calories or moving more. I have had good and bad weeks in this program however I always feel supported. The meals provided are tailored towards my lifestyle and taste and they’re good inspiration to have.
Workouts for me were a good one as I have always worked out but the workout plan provided got me doing different things which I’ve enjoyed as it’s added more variety and weights. Tarn is amazing at responding on the app and offers her advise at the earliest possibility.
I will say the program involves time from you each week- whether it’s in the weekly check in, meal planning and prepping, calorie tracking etc but that is the only way to get results on this program. The Lenus app is good however it doesn’t track food so you do have to use an alternate app (eg. My fitness pal) for that.
Overall I’ve built some really healthy habits with Tarn on this program and have seen results. For me, it’s a slow and steady approach which will hopefully give long term results. I’m super happy with the support and guidance so far and look forward to more of it as I continue.

Tarn’s programme is by far the best I’ve ever used. The biggest problem for me was finding healthy habits and cutting out rubbish but Tarn’s programme introduced me to different foods, quick easy delicious recipes and that was where the weight started dropping off.

Absolutely loved being with Tarn though my journey. She helped me understand food and managing my portions. She listened to foods I liked so I never felt like I missed out. This is a great way to lose weight gradually and learn more about your body! Cannot thank you enough Tarn!

Loving the journey so far, Tarn has been amazing and been so supportive throughout my journey so far. The level of advice and feedback she gives is SOOOOO DETAILED and motivates you for the next coming week.

I did the diet only programme, as I already had a good routine for exercise at the gym, but was struggling with making adjustments with my food to help me lose weight. I stayed in the programme for 8 months, and I found it a really good way to help make changes in my lifestyle and create healthy habits. The meal plans were good, but the lenus app wasn't good for adding in other food, so it was hard to track calories within the app. I used my fitness pal to count other calories, when I used meals outside of the plan, but I couldn't import the recipes Tarn gave me into MFP, so this made it a bit of an arduous process (hence dropping the one star).

It's definitely helped me lose weight in a sustainable way, and help me keep it off, so would recommend that from a diet perspective.