Charlotte O’Farrell Fitness レビュー 

As a birthday gift, I was given a month of online personal training with Charlotte, and I’ve really enjoyed the experience.

Charlotte took the time to understand what I wanted to achieve and the areas I wanted to improve. She then put together a really easy-to-follow, user-friendly plan that felt achievable and fitted into my routine.

I was a complete beginner, so I found Charlotte’s exercise videos particularly helpful. Being able to go back and watch them whenever I needed gave me the confidence that I was doing the exercises correctly.

Charlotte also checked in with me regularly, which really helped to keep me accountable and motivated to update my plan and stick to it. She also tweaked my plan and gave me helpful tips and pointers along the way.

I’m really pleased with what I’ve achieved over the month and feel much more confident about exercising now. I would definitely recommend Charlotte to anyone who is new to exercise or looking for some extra support and guidance.

I am now 71 years old and have been engaged in competitive sport for over 50 years up to national level. As a well-informed athlete, I am aware I am not an easy client. However, for me, Charlotte has been an exceptional personal trainer. She has always listened to me and produced both excellent training programmes which I can work through by myself and those we do together. Whenever I shift my training objectives, or we have followed the same programme for a while, Charlotte promptly reviews progress and produces a new programme with revised goals we can work towards. Her professionalism is outstanding. While many personal trainers tell clients what they want to hear, Charlotte tells me how it is and what I need to do to reach my target. Charlotte keeps me focussed and doesn’t allow me to slide. This is often the motivation I need to push myself towards what I want to achieve. Over the two years we have worked together, I have observed that her patience, non-judgemental professionalism and level knowledge enables her to provide support to those whatever their level of fitness. I would thoroughly recommend using her services.

Wow I can’t believe it’s been a year ago exactly that I signed up with Charlotte because I needed to make a change in my health,lose weight and seriously start strength training….. And wow how pleased I am that I did!! A photo was taken of me and this was a turning point for me although I’d been thinking about it for a while but the photo pushed me to get on with it. Charlotte has been amazing! I didn’t think I could achieve any of what I’ve achieved because being a woman of a certain age I thought I wouldn’t be able to. With Charlottes help, encouragement and pushing me to the limit( I needed that!!) I’ve achieved way more than I thought . I’ve lost weight and now seeing muscles appear I’ve never seen before … and I feel great! I made the best decision choosing Charlotte

I was a reluctant gym user having been advised by the physio to go to continue my recovery. Charlotte made it easy to start with a clear plan and achievable goals. Which I met under her care and support. Not only am I more mobile, I am fitter and have lost weight. Charlotte makes something I was dreading into something I enjoy. Her endless patience, support and enthusiasm have helped me achieve things I never thought possible.
Charlotte listens and then plans so I can reach my goals whilst taking into account all my medical needs.
Highly recommend you get in contact with Charlotte.

Charlotte is a fantastic personal trainer. She explains everything really well, makes her sessions fun and is extremely knowledgeable. I got amazing results working with Charlotte and I wouldn’t hesitate to recommend her to others!

Have been training with Charlotte for just over a year and have really noticed the difference in my strength and how it helps in every day activities. Her no nonsense approach is very refreshing but she also listens to your concerns and pushes just enough to make a difference without injury. So if you think PT is not for you give Charlotte a try..word of caution you'll be hooked!

Charlotte is an excellent trainer, very patient when I am always saying " I can't " she is very encouraging and I am always surprised at how much I can do . I would highly recommend Charlotte , as there is always so much to learn

Charlotte is amazing! She has taught me so much! The past 6 months I have become the person I always wanted to be. So attentive and always positive. My attitude towards food and working out is so much more positive now!

Charlotte really listened to what I wanted to achieve in our session, she noticed things about my technique that I’d missed and gave me timely great detailed notes on how to implement changes. She is also just a really friendly easy to talk to person :)

Charlotte helped me to gain confidence in the gym and taught me so many useful things! She was very positive and always available to help me if I had any doubts.

Charlotte has been incredibly helpful in guiding me through strengthening exercises, in order to further my professional dance training. Both her in-person and online sessions have noticeably improved aspects of my training. I highly recommend!

During the winter of the pandemic lockdown and fast approaching 50, I did a Google search for PTs near me. Charlottes website was professional and informative. As a woman an teacher, I knew I would not be suited to a shouty bloke style PT or vain posing types. Charlotte as an ex gymnast was suitably serious and knowledgeable.
Like so many women in mid life, I had lost touch with my wellness and my body was changing. We met in the dark winters evening in a local park (during lockdown) that suited me perfectly. A private and cathartic few months through to Spring. Literally getting up and down was a challenge, I facing myself head on but Charlotte walked me through a very gradual journey back to body confidence.
I am now a regular gym user, confident at yoga and step classes. Charlotte gave me the foundation to get back in control of myself once again. I cannot thank her enough for standing in the cold and dark park with me every week, I just needed to hand myself over to her for a year to rediscover myself. The journey continues now, with me at the helm and I am loving it, getting fit and healthy is fun when you do it properly. I highly recommend Charlotte to hold your hand in a compassionate and knowledgeable way. I was with Charlotte until June this year when I moved house. Do it now, you only get one body.

I started training with Charlotte just after the last lockdown. I was over 16 stone and quite frankly going in the wrong direction health wise. After a year or so I have lost a stone and a half, i can easily swim a mile and a half and I’m the healthiest I’ve been since I was a teenager. All thanks to Charlotte, I highly recommend her.