Wysa レビュー 

Maybe I'm the problem, but being told to use this AI chatbot (that is waaaay behind the freely availably ones btw) by my Dr when I was crying on the phone about how bad my mental health was did not help.
Maybe this works if you are well adjusted and experiencing a problem for the first time ever in your life but I am amazed that this has replaced a huge part of mental health services in the UK. It is a couple short guided meditations and a chatbot that is super stilted.

Used to be an innovative app a few years ago, but has gotten obsolete after the AI revolution. Simple features such as memory and voice are lacking. Even simple solutions such as ChatGPT blow Wysa out of the water right now.

It's a great app for general advice and help for the younger/uninformed learner of the mind. It's nicely designed and very kind and helpful but if you know already a lot about yourself or you have deep problems, I would probably not recommend it as it's more designed for general psychological questions and ailments. In the latter case a real psychologist might be the better option.