David Kingsbury レビュー 

Currently, I’m through week 5 of this program. I honestly did not think it possible to be where I am right now. As a busy single father of 5 and an entrepreneur with 4 businesses I have ownership in, I truly did not believe there was a way to incorporate a good diet and exercise into my life. I’m happy to say, my personal trainer Dean has proven me wrong. With his guidance, this program has been a breeze to adopt into my life. From the outset, the goal I have clearly stated for Dean to target is to set me up for a sustainable lifestyle I can maintain indefinitely. I just 5 weeks, I can clearly see I am well on my way! I’m working out 4 days a week, fitting it around my busy life. My diet has improved greatly, but I don’t feel like I am sacrificing. Somehow, I’m pulling it off and it doesn’t even feel like a sacrifice. I have to give credit where credit is due: Dean has been outstanding to work with. He keeps me in line without being at all overbearing. He gives me reasonable targets and challenges but doesn’t push me to the point where it’s no longer sustainable. He even goes out of his way to take extra phone calls and answer my questions along the way. Steady progress and small changes week to week is making huger differences! For the first time in my life, I enjoy working out, I think about my food choices, I even go out of my way to look at exercise equipment - who does that? Again, I didn’t believe it could be done without my family or businesses sacrificing, yet here it is happening and has only brought positive results to my life with literally no downside. I’m well on my way to a lifetime of health and fitness and I couldn’t be happier. I highly recommend Dean and the David Kingsbury program! By the way, I am not much of a review writer and have no incentive to write this. I’m just that happy with the results, tho program, and my personal trainer!

I've been training under Taimar for 3 weeks now and I can't tell you how much better I feel already! From the first phone conversation I had with her, I could tell that she was hugely experienced and really understood what I wanted to get out of my coaching (I'm an ex-dancer who is now a mum of 2 and my body is not what it once was!).

The app is brilliant, if I had a small criticism it would be that it's a little buggy when viewing the meal plan on there, but it's not a huge thing and you can login via the computer. I have a massive meal plan that has so many choices, tall with the exact amount of macros for me so I have lots of freedom to vary my diet which I love. I can also track my progress with photos, measurements and a chart to compare each week. Making such brilliant progress is so encouraging, and having Taimar's guidance means that I really don't have to think about what I need to do to get in shape - it's all there for me and I just need to follow it. This was the biggest draw for me.

My workouts are challenging, targeted specifically for me, and you follow it along on the app, so each set is marked off and I can record (and compare with other workouts) how many reps I'm doing and what weight. I had a couple of questions about an exercise or two, and Taimar responded to me with help swiftly and in detail.

I now that by nature a lot of programs like this may attract male clients (and my husband is also following the plan with a male trainer), but to have a female coach who thoroughly understands the female body and how to effectively train it is invaluable. Excited to see how far I can go - life changing for me so far, I feel wonderful!

My trainer, Chris, was an exceptional coach. He provided very detailed and helpful guidance and direction, useful tools to measure progress, and thoughtful support to troubleshoot challenges. I'd highly recommend him and David's program for anyone interested in unlocking their health and fitness goals.

I've been working with David Kingsbury since early December 2020. The approach and plan was tailored to me, taking account of some specific training that was needed. The educational side of why I needed a certain balance of proteins and carbs was brilliant and really helped with keeping things on track. A nice app, linked with a nutrition app meant I could keep the team up to date with daily weigh-ins and nutrition.

The biggest thing for me - it's changed long standing habits which mean that even after I stop working directly with the David Kingsbury team, I should maintain exactly what I've managed to achieve.

I'd certainly recommend working with these guys.

David and his team provide detailed well consider plans for both training and nutrition that are fun, challenging and effective, highly recommended !!!

Recently had the opportunity to give the 30 day challenge ago with David & his Team (November 2020)

I was a little sceptical about giving this a go as it’s something I’ve not done but to be honest I was very surprised with the effort put in by their team and the welcoming from the coaches and others alongside the group who were in the challenge too!

I would highly recommend David & his team!

Thanks

I started the 30 day challenge very sceptical. You see all sorts of adverts with comparison photos, promising results in no time at all. I’ve seen David’s adverts for a while and read some reviews including men’s health and thought I would try it. The approach was very simple, well explained workouts and nutrition. David and his team are very approachable with regular online question and answer sessions. I was also able to email them and get a reply within a couple of hours. What I have been taught has not only made a good foundation but started good habits. Understanding my body and what it needs has made the process very informative. I’m 47 years old and I’ve lost nearly 5kgs even though I’ve had to go light for a week due to illness. I’ve enjoyed the workouts, the meals have been tasty and haven’t been restrictive. My body has started to change shape and I feel better for it. If you are serious about making some positive changes in your life and some good habits this is the plan to follow.

Having been working with David and his Team for 30 days I can't recommend them enough. Trying to meet your Fitness goals, whether that be losing weight or trying to gain muscle mass, is extremely challenging. It takes dictation, commitment and consistency. David and his Team have been there throughout, providing feedback, workouts and recipes that make this whole process easier. No matter what situation you find yourself in, they taylor the workouts to you and what kit you have available. What you do with them is sustainable and achievable; put the effort in and you will be rewarded. This is no fad diet; they help create a change in your lifestyle that will see you reaping the benefits, not just now, but also in the long-term. Highly recommended.

If your having doubts about taking up the opportunity to better yourself then let me just clarify you won’t be disappointed with David Kingsbury and his team of coaches.
I was over the moon that I managed to lose a stone in just 30 days!
I invested in a 30 day challenge where meals were set out on day 1 by David who calorie counted them to my exact goals I set, the along side that was rang of various workout routines all choreographed by David and his team.
The whole program was a very clear structured approach, nothing like I had come across or done before and the best thing about it is you can do it in the luxury of your home and better still the workouts didn’t take any longer than 25-30 minutes to get the results you want.
If your going to invest time in yourself look no further!

I have just completed the 30 challenge with David and his team and I have to say it has been a great experience.
The program is well thought out and gave me the confidence and motivation to make the most out of the challenge from a physical and nutritional stand point.

I have lost fat and grown muscle in the last 30 days and with the knowledge I have gained through the last 30 days I can carry that on into the future.

Credit to David and his team who have really inspired me into achieving my fitness goals although there is still a way to go!

Thank you

I have used David’s coaching programmes on a couple of occasions with great success. My first time with working for 12 weeks on a 1-2-1 online basis I achieved the best results I’d ever had and was in the best shape I’d ever been in. Would highly recommend! I learnt a lot and his approach to nutrition really helped too.

I joined the 30 day home training program just before gyms closed during the second lockdown. From start to finish the program and coaching has been spot on, simply can’t fault it.

I’m actually jealous of anyone that gets to experience it for the first time like I did. Imagine how it felt watching your favourite box set for the first time! Thankfully there’s another season of my new favourite box set and I’m highly motivated to discover what’s in store for my training with these guys.

Stay the course and results will follow.

Want to hear more about my experience without any season spoilers? Read on:

•I’ve seen results in 30 days that I’d been struggling to see with workout routines at other gyms(before and after photos are useful if you’re serious about measuring results).

•Program was perfectly pitched and scaled for all abilities (workouts and nutrition).

•Videos introduced the workouts/format each day plus a supporting PDF.

•Nutritional element given just as much focus to build better habits (shopping list, food portions and meals).

•Last but not least, knowledgeable friendly and supportive coaches at every touch point. I’ve had zero injuries whilst following the program.

David & his team are nothing short of geniuses! I embarked on the 30-Day Training programme and loved every minute of it.

It has equipped me better than ever to continue on my journey for improved fitness, loss of significant body fat and development of muscle to provide me with greater body confidence.

They have opened my eyes up to a number of new training options, and given me first class nutritional advice.

All leading to me being the most motivated I have been in years, to continue with the good progress already made.

The team are first class, very approachable and personable, with a fantastic and flexible approach to training to meet your goals.

If you get the chance to train with them, jump at it, as you will not be in the slightest bit disappointed.

Just finished up on the 30day David kingsbury challenge and what a fantastic package and challenge it was along with the many other great guys who completed it .Amazing experience from start to finish and fully recommend to anyone ever getting a chance to join his fantastic team of expert help.He is clearly experienced and knows everything from adapting your fitness levels,when to ramp you up in a safe way with or without weights whilst making sure you achieve your goals .Been on and off training for years but struggled a little this year with stress confidence and tend to push too hard risking injury so it was great to get some professional advice on strength,cardio,body weight,interval,HITT,LISS it was all there and of course nutrition where I have always struggled .Full nutritional plans were given out along with calorie calculated goals and full food recipes .My goal was too lose weight and maintain muscle and over the course of 30 days I have happily lost 1stone whilst maintaining muscle gained stamina strength fitness better definition and generally feel motivated and happier all round. David truly knows his stuff and his attention to the important elements of health,strength,motivation and fitness is obvious .The result is total body fitness and health.Ultimately that is what makes a great personal trainer. I would highly recommend to anyone thinking of his expert services .Thanks again David and the team 👍

For a 30 trail programme this is the best. It’s body weight exercises with minimalistic equipment and CV workouts are easily tailored to suit all with adaptions if required.
The coaching staff are great and the live Q&A sessions help
The banter and encouragement from all participants is a morale and confidence boost
Now going to move to a longer programme to see where it takes me.
14lb loss 👊🏻

Signed up to the David Kingsbury 30 Day Challenge 4 weeks after I had my Gallbladder removed in an emergency operation. I had lost 6kg of body weight in hospital and with that my confidence was rock bottom in myself and I had little to no enthusiasm for healthy eating or exercise. Upon signing up for the program with David, I instantly had access to a superb group of people with various reasons for being there, many with similar body confidence issues and all had a great sense of camaraderie. The sessions themselves were structured in easy to follow PDF guides and explanatory videos which were incredibly easy to follow and the exercises themselves catered for many different needs and abilities regardless of you fitness level. Live Q&A sessions were provided throughout the 30 days which ranged from dietary requirements to training tips with David himself. Custom calculated recipes were also provided, giving a balanced level of Macros which were tailored to your goals. I thoroughly enjoyed the experience from start to finish, not only have I taken a huge leap towards my goal of being a fitter more confident version of myself, but I have also made some fantastic new friendships along the way. David and his team were fantastic throughout the 30 Day Challenge but I feel this is only the tip of the iceberg when it comes to the kind of results that can be achieved with their industry proven coaching programmes.

Thanks again David and the team, genuinely a life-changing experience for me. Ian C.

Absolutely first class experience from start to finish. Im so happy I joined David Kingsbury 30 day challenge, The level of support and instruction from David and the team was absolutely brilliant. I really enjoyed the whole experience , brilliant advice on training and diet, the session were fun and a great challenge, And the results I gained were way above anything I expected. I lost over a stone in weight and gained muscle, I cannot recommend David Kingsbury and his team enough. I’ve been that impressed I’m signing up for more. My advice to anyone reading this get signed you won’t be disappointed.

I took part in the 30 day challenge and, after a very long time, came across a group of coaches that use sustainable training and nutritional plans. The plans take a lifestyle consistently into account, with friendly and approachable advice along the way. I really enjoyed this and have been inspired to continue. The main things I have learnt are : have a plan but listen to your body and enjoy life!

Finally a product which actually does what is says on the tin. I was very optimistic to contact David at first, as it's not the first advert I've seen offering body transformation. Yet David and his team is so much more than this. David takes a holistic approach to your goals, and incorporates your mental health and well-being as well as your physical change. The team have gone above and beyond to support me along the way and I thoroughly enjoyed it. Professional, positive and inspirational. Thank you