The three lessons I've gone through so far have offered sound advice on how to recognize and manage emotions, which is helpful for me personally. Now I need to make personal application for it to work... ãã£ãšèŠã

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Not quite what I expected from this. I thought it was going to be an app that helps you organize your thoughts for you and where to begin. It is actually mini-CBT lessons to teach you the skills to do... ãã£ãšèŠã
I liked everything, as even though I already knew lots of it, getting reminders is always very helpful. My one issue was that some of the wrong words or grammar was used at times. This was obvious... ãã£ãšèŠã
I appreciate the training so far, because I have been taught why my brain works the way it does. The small action steps to improve not overwhelm are helpful.
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Hope!
Finally see a way to accomplish what I need to, but in a way my brain is wired. Hope for once.
Itâs good it needs to have system thatâŠ
Itâs good it needs to have system that reminds me of my answers so ima ware
Love the app â€ïž
Itâs interesting
Iâd never given it much thought before, but now Iâm much more aware of whatâs going on.
Scam app
Scam app, not sure what the others are talking about but somehow they have charged our account $39.99, $9.00, and $.99 in a week and my wife simply downloaded the app to see what it was about. Stay away unless you are prepared to get charged $50 without your consent.

Chillio ããã®åç
Iâm looking for the part that is beingâŠ
Iâm looking for the part that is being advertised where thereâs an excel spreadsheet tracking my daily fast and progress

Chillio ããã®åç
Feeling of accomplishment for gettingâŠ
Feeling of accomplishment for getting through day one tasks
Great ideas but Iâm not sure theyâreâŠ
Great ideas but Iâm not sure theyâre for everyone. If youâre really challenged, you really wonât know where to start ⊠but maybe that will become clearer as the course progresses.
Info is good
Relatable and intriguing
The issues are very relatable and the lessons are short and to the point. Before my attention begins to wain the lesson ends and then invites you to continue tomorrow. Now I want to know what happens tomorrow.
I liked everything but some of the misused words
I liked everything, as even though I already knew lots of it, getting reminders is always very helpful.
My one issue was that some of the wrong words or grammar was used at times. This was obviously not developed by a fluent, or very educated person. I was able to figure out what was meant, but it did annoy me at the time. Thatâs why I havenât written all the books rolling around in my head. Perfectionism.
It STOPS and only lets me do so much atâŠ
It STOPS and only lets me do so much at once.
Privacy and the fact I dont have toâŠ
Privacy and the fact I dont have to interact with people. It is a personal struggle to express my emotions. Also being able to be honset with myself and not feeling overwhelmed.
Muy buena app
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