Glean App レビュー 24

I joined Glean last July after years of yoyo dieting and it has been one of the best decisions I have ever made.
It is not your run of the mill fitness/weight loss app, where they just want to take your money and run, Glean is so much more, they care about you and your journey. It sets you up with a lifestyle that you will be able to carry with you for life, both your physical health and mental health are cared for.
They make weight loss simple, there is no restriction on your calories or ob what you can and cant eat, you get set up with the tools to incorporate your social events or takeaways etc into your plan.
The weekly Zoom calls are always very informative and fun and you learn alot, not just from the coaches but from other members experiences in whatever topic is being discussed.
The coaches are absolutely amazing and so approachable with any questions you have, they always make time for everyone.
The education around food and calories is brilliant and helps you navigate your day and week.
There is top quality follow along workouts and pilates.
The community aspect is amazing, everyone has everyone's back and you are never alone.
The progress I have make has been more than I would have believed to be possible, I have lost weight, my clothes fit better than they have in years, my self esteem is the highest it has been in years also. I have gotten my love of cooking and exercise back, I am currently doing a couch to 5k training plan and doing a Virtual Camino De Santiago walk of 140k, if you said that to me this time last year I wouldn't have believed you.
If you are thinking of joining Glean, I will say do it. The Process Works

Glean is by far the best, not only weight loss app but also provides ways to help improve your lifestyle for life. I find when telling people about it & like now , I feel I can’t express enough how brilliant it all is. I read though some of the other reviews & totally agree with everything said! I joined nearly 2 years ago when it first started, it was the best decision I’ve made. Really feel part of the community & team, the coaches are all so supportive, knowledgeable, down to earth, listening to the weekly zooms , it’s like listening to friends now , I listen while out walking & often burst out laughing, but you also learn something new. For myself it wasn’t about weight loss for me, I had a bad relationship with food & was very restrictive , going for a meal even with my family or friends , filled me with dread & that’s not nice to admit, but with the support & understanding of glean I can now look forward to going for a meal , still need to feel in control, but I now have the tools & knowledge to let me enjoy my time with my friends or family , I also eat more than before I joined & I eat foods I would of avoided. I now see food as a way of fuelling my body & feel stronger & healthier for it. They also teach you to show yourself compassion. So I can truly say, glean has changed my life 💚 if you are considering joining, go for it, you won’t regret it. 💚

Recommend without hesitation. The team take a holistic view of all things contributing to nutrition, exercise and weight loss. Sensible, personalised advice given in a supportive, non judgemental way

I could not be happier with my services with Glean App! The knowledge, encouragement, community, and coaching are all like none I have ever seen or experienced. This is not just a weight loss app; it is so much more than that. It has been a life changing tool for my journey to a healthier me! And customer service is top notch. I have never felt unheard or disappointed with resolutions provided to me.

This program WORKS.
Joining Glean has been a total game changer for me.
I’ve lost weight. My body composition has completely changed. I’ve gone down sizes in my jeans and dresses and I actually feel the difference every time I get dressed.
I finally understand nutrition. I’m not guessing or restricting anymore. I feel educated, in control, and confident. They’ve even helped me work my Saturday evenings out into my plan every week, so I can enjoy myself and still stay on track. That balance has been huge for me.
And the coaches? Incredible. No question is ever too small, and they’re always there. You genuinely feel supported every step of the way.
This hasn’t just changed my body,it’s changed my mindset too. If you’re thinking about joining, just do it,you won't regret it 🫶

Easy to use app with calorie tracking, activity and receipe portal all in one place.

I joined 2 weeks ago and im already down 3kg .the app is so easy to use and great for keeping me on track .my couch Stephen is great with and advise and very encouraging

The support, encouragment, knowledge and accountability is amazing. Coach is always there when need something positive but also good to motivate for weeks and months ahead. Cannot fault the app and all in one place not going to a different app for tracking and not having to upload again for coach he can review all I input. Workouts are fantastic and huge volume of information and recipes if needed. Highly recommend Glean to anyone.

Brilliant, just brilliant!! The coaches are amazing, the community support is like no other. You get so much for your money, a tailoured plan, food tracker, 2 weekly zoom calls, a really great education portal and so much more. Worth every single penny. After years of yo yo dieting, i just wish these guys had been around back in my 20’s so i could have the education i have now back then. To sum up ‘dieting’ (not dieting) made FUN!!

Great app with an easy interface to use. I’ve been working with Stephen on the 1:1 coaching and he is very knowledgeable and we’ve been making great progress.

Glean has completely changed my life.

I joined almost two years ago, right at the beginning, and it’s the best decision I’ve made for my health. The founders Sean and Evan, along with the coaches have created something truly special. Yes, there’s expert support with nutrition, fitness and mindset — but what makes Glean different is how deeply supported I feel. There is no judgement just compassion.
The in app community, twice-weekly Zoom calls and in-person meet-ups mean you’re never doing this alone. You’re surrounded by people who genuinely champion your success.
For most of my adult life, I struggled with my weight — stuck in the exhausting cycle of losing and regaining. Glean helped me break that pattern. Instead of another quick fix, I finally found a sustainable approach that fits my real life. The education and accountability make all the difference. Recognising and accepting it’s not about perfection just consistency.
I always thought at my age (53 and menopausal) I would never lose weight or improve my health and fitness. I’m now 25kg down, stronger than ever physically and mentally, my health markers are improving, and I’ve achieved running goals I once thought were impossible.

I’m beyond grateful to be part of this community.

I have loved being a part of glean. I’ve lost over 20 kilograms now since beginning, the coaches are great and every week I have everything I need with my diet and exercise. If you’re thinking of joining up, this is your sign!

With Glean, you don't just get a calorie target and exercise plans. You get an amazing and supportive community and excellent knowledge from the coaches, a full workout plan with exercise swaps and full video tutorials, a recipe portal with tasty meals you can enjoy in a calorie deficit, and, most importantly, you get a complete change in mindset. Glean encourages eating in a balanced way, not chasing perfection with an all or nothing mindset, but managing a lifestyle change in a sustainable way. Everyone is so supportive and full of great tips that they love to share.

For my whole life, I was stuck in the classic cycle: "lock-in", "fail", then bully myself until I go again. I yo-yoed all the way up to 455lbs because I thought I could hate myself thin. At 34 years old, I could barely walk without pain, trips to the grocery store required a mobility scooter.

Their empathy based focus and emphasis on education changed everything for me. They taught me that sustainable weight loss isn't about perfection or punishment, it's about staying consistent through moments of imperfection (otherwise called life!). I started small...just tracking calories accurately, then added protein goals, then movement etc. The community kept me accountable without judgment.

What I love about their challenges: they don't reward whoever loses the most weight fastest. They celebrate sustainable habits, 6-8 weeks to set you up for the rest of your life.

Today, I'm 240lbs and still going. If you're tired of shame and self-hatred holding you back, it's time to give Glean a go!

The Glean app is amazing. Sean Casey and Evan Daly have built a great app that has a dashboard so you can see how you’re doing in calories, protein, fibre, sleep, steps, a community akin to FB but none of the irritating ads/irrelevant posts that’s on FB, loads of recipes, workouts made for you plus other workouts such as Pilates, dance, upper/lower body keep fit. An education portal with lots of good advice. Loads of recipes that are easy to make and taste delicious.The App is just part of the package as there’s a weekly coaching Zoom call and a weekly call between the coaches answering Glean member questions. As well as the help on being healthier, I’ve learnt so much more in terms of my mental health and allowing myself to do things I’d never thought I’d do like kayaking! Give it a go because it’s worth every penny - best bit: there’s no contract to tie you in, if it’s not for you, you can just leave!

Glean has saved me from disordered eating I had such a damaging relationship with food exercise ect ! It’s balanced supporting it’s the best thing you will do for yourself

100% recommend Glean app and the experience with all the team & Glean community.
I have tried multiple methods and coaching before for loose weight, nothing to maintain long term.
Glean has a totally different approach, it is not a one size fits all, everyone makes the program their own that is sustainable long term, converting it to a life style not a weight loss diet anymore. All through the support of the Glean team through out, with continuous feedback on nutrition, workouts, mental focus, and specially making it fun. We are a community, we share from our journeys, our wins and struggles, hope you can experience this as well.

I honestly can’t recommend Glean enough. Using the app has completely changed my life — I’ve lost 69kg so far with the help of Glean, something I never thought would be possible before I started.
The support is incredible. Everyone is so friendly, positive, caring, and genuinely supportive. You never feel judged — only encouraged. Having everything in one place makes the whole journey so much easier and less overwhelming.
If you’re thinking about starting, do it. This app and the community behind it truly make a difference.

Gleanapp has genuinely changed our lives! 🙌 If you imagine everything that could possibly need to support you when embarking your journey, whether it be weightloss, general fitness, a muscle building phase, healing your relationship with food etc. whichever YOUR goals are.. all in one place, and then add in a whole bunch of other things that you never even knew you needed, that's exactly what you get!
There's no rules, no lectures or judgement, it's education, guidance as you learn, a built in calorie tracker, support in droves from the coaches and other members, workout plans, realistic nutritional targets that will get you to you moving towards your goals- without over restriction, personal accountability options and best of all, a community like no other! A bunch of strangers who are genuinely rooting for you, there to join you, as you celebrate your highs and offer support through the lows.. I'd never have thought this aspect would be so invaluable! From being somebody who truly believed that I would never be the role model that my children deserved, to now living a life where I'm proud of the example I'm setting, it's just priceless. Since joining I've lost over 5 stone, but what I've gained is immeasurable. I couldn't be more grateful to have found this app when we did! 💕

The Glean team are the best in the business. They are constantly striving to make people’s lives better by developing a sustainable way of living for health and self improvement.
The app has every thing you need from a calorie counter, planned workouts, follow along workouts, education portal, recipes and most importantly a wonderful community which includes regular comments from the coaches themselves.
It is not just about quick fixes, it is about adopting an approach that achieves balance and results over time. It really works. You need to join to realise how genuinely good this team are.