Mandy Meyer Online Coaching レビュー 

Awesome Podcast. My commute is so much better listening to you. I am from SA but living in NZ. I am so happy i stumbled upon your tiktok and Podcast. Loads of tips and I love that you are truthful and call a spade a spade. Please keep going. Lindi

Hi Mandy thank you for being yourself when talking. You are very relatable to me as I was also an active younger person with no weight issues and basically yo-yo dieted for no reason just because my friends were. 30 Years later I'm 40kgs overweight and have had numerous surgeries. So your podcasts are really helping me change my brain and think about myself and engage with myself for the first time properly in ages. I am on Podcast 4 and look forward to all your other pearls of wisdom. Your Instagram videos are also a highlight. Keep doing what you are doing! Best to you Sue

Mandy's personal journey and experience is the pivotal success factor here! Her candid and downright no-nonsense direct coaching method is what brings the successes. Looking beyond just weight and acknowledging and cultivating a mindset to achieve was the highlight... In a matter of six weeks - I enjoy standing up and getting some 20 min of exercise in - its by far not over yet - its a process which I will continue cultivating.. She's honest and real - just what I needed!

Mandy is hilarious and irreverent as well as extraordinarily skilled at conveying her incredible knowledge in the health space. She has a very deep understanding of healthy eating, physical activity, and the mental and emotional mindset needed to change your life for the better, and it’s fun to learn and improve with her. Mandy’s approach is realistic and honest. I highly recommend signing up for her course and following her on the socials.

Today was the day I decided to make the time to really discover what Mandy is all about. I see her FB posts and I really love them. Highly educational and the best is that Mandy talks from experience and not just from book knowledge. Listening to her podcasts today, most of the day actually, has really got me motivated to get started on my fat loss journey. I lost all my weight years ago and was slim and trim, now after self sabotaging slowly throughout the years, the weight has crept back on. From what I did to lose the fat all those years ago to what Mandy is now talking about is totally different and 100% makes sense. Back thn, it was a struggle, hard work and I had a bully pushing me to keep/take the weight off...now being single again for many years, I have decided to finally do this for me. Thanks to Mandys FB posts, 2 days ago, I started tracking my kilojoules on Yazio (It's just easier with our serving sizes measured in Kj's - no converting for me :))
I can totally relate to Mandy's way of implementing this way of eating. I haven't joined her coaching group, hopefully I'll get a spot sooner rather than later, but I have read the "rules" and there is no eating plan (love it!)
Thank you Mandy, you are an inspiration. Looking forward to more of your wisdom in the future.

I have been struggling for three years to lose weight. I thought that because of menopause it was impossible. I really had tried everything and was at my wits end. 6 weeks with Mandy and everything has changed. I’ve lost the weight and feel amazing. She is so positive and motivating. She really helped me work on my ‘all or nothing’ thinking and to focus on the right behaviours. I couldn’t recommend her enough. And what’s best of all everything is done in such a done to earth way and there are lots of laughs along the way. Refreshingly different weight loss experience!!!

Mandy's course is the down-to-earth, simple and realistic. She's an awesome human and coach that actually cares and checks in with you, provides great advice and is just so real. True breath of fresh air in this industry. Would wholeheartedly recommend!

After having tried every magic trick in the book and on the Internet to lose my excess weight I came across Mandy on TikTok and it was her no-nonsense approach and wonderful sense of humor that finally put me on the right track. Mandy doesn't have an "eat this, don't you dare eat that" approach and she doesn't tell you to run, run, run as if the Diet Police are out to catch you. Mandy is 100% a Motivational Guru, she inspires you to go on the fat loss journey together with her. I look forward to her podcasts and to her very funny and inspirational reels. On the Zoom calls and Facebook Lives Mandy is above and beyond respectful of her audience. I've just signed on for a second round of her six week program and can't wait to see what happens with her guidance.

Mandy is one of us, she has done it before, she knows the struggles and she will guide you through your journey day by day. I have been part of many programs but never met anyone like her, she is so passionate to help you reaching your goals, and she is very funny too, which helps as well!
I would recommend her program to anyone who is ready to tackle real life, no shortcuts, no magic pills, just day by day, win by win

What a great learning curve and challenge for a healthier lifestyle. this was very informative. i would advise anyone that want to change their life to think about doing this course. the constant positive feedback from Mandy trying to keep up the positivity during this is course is great. thank you

Frommte get go Mandy was super generous with her knowledge and time. I’ve had a very complicated relationship with food/my body and recently gained some weight and was pretty miserable about it. With care and time and a lot of intentionality I got on track and into a place where I was mentality ready to really focus on both food and the mental aspect of it. I feel certain that I’ll be working on balance regularly and that I’m in a place where I can be consistent and balanced and still enjoy fab food.
Mandy was an absolutely phenomenal support. Her focus is on health and well-being instead of size/weight etc. and her approach is honest and no-nonsense with empathy.

Mandy is a great coach for fat loss and wellness. She mixes practical advice with encouragement. Mandy is better than other weight loss programs because she focuses on the successful mindset you need for fat loss. She uses humour (sometime salty!), tough love and humility to bring her points across. She is authentic, and makes a personal connection with her clients. I highly recommend working with Mandy.

If 6 stars was an option, I'd choose it. Being 48 years old and never having exercised regularly or successfully managed my eating habits, I had no confidence that I could even make changes. And I didn't know enough about weight loss to know where to start. I've now signed up for my 4th 6 week program, because it works. I've lost 5.7 kgs but more importantly I've changed my lifestyle completely. I love to hike, run and move my body- it's become essential for my emotional health and very fulfilling. I've stopped comfort eating because I've gotten to the other side of the triggers and bad patterns. My mindset for tackling challenges has changed. I enjoy coaching myself to do hard things and succeed. Mandy's combination of safe information, group support and helpful individual coaching has made all the difference.

Mandy, you are golden!! I have had SO MANY AHA-MOMENTS listening to your podcasts, it's like you're in my head. You are so relatable, and so knowledgeable, and everything you say makes so much sense. You have such heart and integrity and that makes listening to you even better. Your 6-week program is fully booked at the moment but I have enrolled on the waiting list so that I will know when you're available for the next one. I honestly can't wait! Please keep doing what you're doing, because I believe you're changing lives.

I came out the womb dieting. So to say I have had a life long battle with my weigh is an understatement. In 2017 I have a Gastric Bypass to literally safe my life as I had eaten myself to the point of heading for the grave. The operation was a success. Lost 50 kg. Then came Covid and menopause and BAM, 18kg regain. I joined Mandy's program in May and for the first time the light truly went on. The way she explains how your body, hormones, circumstances all influence your weight. Fluctuations. Truly a lightbulb moment. Setting goals. Keeping track. This program cover absolutely everything you need to know to really make a sustainable lifestyle change. I lost over 6 kg and 63 cm in my 6 weeks and hope to rejoin the program again in the near future. The money for this program is an investment in you and worth every single cent. Dont wait. SIGN UP, you have nothing to lose but bad habits and the weight.

I was on the 6weeks program 3 times in a row. Mandy has made a profound impact on my life. Her guidance and teachings have been instrumental in shaping me into the person I am today.The lessons and insights she has shared will remain with me as I navigate the path ahead.Mandy’s presence and daily check-ins will be truly missed. The wisdom and encouragement she provided have been invaluable.

I will continue to follow Mandy on all her social media platforms and eagerly listen to her podcasts as I engage in my training. By staying connected, I will continue to learn from her and further enhance my personal development.

Mandy have made an indelible mark on my life, and I am forever grateful.

PS. I lost a total of 12kg. Just by changing the way I see food,making better choices and loving myself again.

Honest and supportive coaching from Mandy. There are not many coaching programmes now that actually give you 1-1 support but Mandy does and it’s been invaluable. The programme has been brilliant with a great app to track your progress. Mandy answers your questions that are impacting you and helps identify what you are trying to do better for yourself which is what has made the difference for me. We kind of all know what to do but it’s really getting that support to help you figure it out.

I found Mandy on Instagram and started following her in February 2023. After that I binged every single episode of her podcast and started to go e her 6-week-program a try in April. It was life-changing. Mandy describes everything absolutely with chill approach and there is never any judgement from her or the others in the group. It's a perfect place to learn all the skills you need to succeed in your journey to fat loss. I had 12 weeks with Mandy and feel now save enough to proceed on my own. Never had i imagined in February 2023, that I'm now at my leanest since 10 years and still not sick of the changes I made through Mandy's guidance.
So cheers to Mandy and her perfect approach to imperfect actions!

I started following Mandy on Instagram and found her content very relatable and super funny and decided to sign up for her 6 weeks program. I learned so much form her, just normal day to day decisions than made the biggest difference in my life She explains calorie deficit and makes you realize you can eat everything in moderation and never to add a negative label to any food. I am so thankful. Thank you Mandy for all your feedback during this weigh loss journey I appreciate everything you are the BOMB!!

A completely honest, educational and life changing experience.
I have just completed my first 6 week coaching programme with mandy, 2 weeks in, I knew I would never need to do another diet again. Mandy provides honest, direct, trustworthy information, advice and tools - along with methods - with humour and grace - to build a healthy lifestyle that will last.
The best investment I have ever made in myself!
Do you want to get rid of the smoke and mirrors of diets and diet plans? Rid yourself of food, scale and other diet culture provoked guilt? Follow mandy on socials and sign up!
Mandy - thank you for all you do and most of all for being unapologetically you!
Pebbles xoxo